WeightWatchers

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YA'LL BETTER COME UP HERE AND GET ONE OF THESE
the true-crime podcast where the avocado goes bad overnight, unprovoked
tbh, i can’t remember life before my air fryer.
2 cuties = 0 points. no appetito spoiled here #cutiegate
award for most passive-aggressive thing on the planet goes to the reminder beep on my microwave.
Daily reminder to send search & rescue to the condiments in the back of the fridge.
just being neighborly
Congrats @adidas on losing 163 lbs!!!
A little dinner inspo on this #NationalPastaDay with a nod to our fall favorite flavor - pumpkin!. Who’s making this recipe this week? 👀🍝bit.ly/3MnPnUwoZ
Our members tracked a resounding 15.5 MILLION pasta meals last year, with spaghetti coming out on top as the most popular tracked noodle shape 🍝.! When we say everything is on the menu, we really mean it! What’s your fav pasta shape and dish? Sound off below#NationalPastaDayy
Phone is on #DND as we’re too busy writing out our shopping list ✍️. TBH, grocery store runs are the most exciting part of our weeks.
In the mood for something sweet AND savory this weekend? These banana bread waffles are sure to do the trick and they’re super customizable - just add your favorite toppings! bit.ly/3yeTkF8
Repeat this daily affirmation after us: I will not buy every item from Trader Joe’s today. But if I do… it’s ok too 😊.
Soraya, one of our incredible members, recently shared what has helped her succeed on her weight loss journey. At the top of her list? Community, tracking in grams and taking it 1 meal at a time. Keep it up Soraya! ❣️ bit.ly/3T0mnV3
When I text you: 🏃‍♀️🤝📆 it means it’s time to go to a Workshop!
It’s Monday. Don’t forget to slow down today and take care of you. Start now by taking a deep breath. There - you just sent a love note to your body. #selfcare
With October in full swing we have to know…what’s your favorite Pumpkin recipe? 👀 🎃
Shaming people is never OK, including those who want to lose weight. Recent poll data from 2,000 Americans underscores its harmful impact.
Retweeted by WeightWatchers
Which type of taco are you grabbing on #NationalTacoDay?!
According to a new consumer survey of 2,000 Americans looking to lose weight, 78% say it's possible to love your body AND still want to lose weight & we couldn’t agree more! Check out additional notable takeaways here (you may be surprised!): bit.ly/3EgKVEZ
Today we salute all homemade cookies! From the chocolate chips to the snickerdoodle to the peanut butter and oatmeal raisin, we love you! #HappyNationalHomemadeCookieDay
#TGIF! 🥳What’s one thing you’re proud of accomplishing this week? Remember, we celebrate small wins here too. Let us know in the comments below! ⬇️
Did you know coffee is one of our members’ top-tracked foods? Well, it is! And today we’re raising a mug to #coffee lovers everywhere! ☕️ Our nutritional scientists have the 4-1-1 on all of the things you should know about coffee. #NationalCoffeeDay bit.ly/3SkdV2N
“I want my kids to know it’s worth it to take care of themselves.” Bravo to our incredibly inspiring member, Naomi, for sharing your why and your weight loss story. Check out her tips that helped her find success in her journey: bit.ly/3RL6K3C
With WeightWatchers, EVERYTHING is on the menu! And although we wouldn’t advise this, if you could only eat one food for the rest of your life, what would it be 🤔? Sound off in the comments below! ⬇️ #TuesdayThoughtss
Although it can be tough bidding summer farewell, we know many of you have been looking forward to the #FirstDayofFall! What are your favorite parts of this season?
Happy World Gratitude Day! Today and everyday, we’re grateful for our members, coaches, employees and amazing community. What are you grateful for? Tell us in the comments below. ⬇️ #WorldGratitudeDay
It’s Monday, aka another opportunity for a fresh start 💪. This week, try starting things off on the right foot by practicing some#selfcompassionn. Just a friendly reminder, that tough love and beating yourself up over the small stuff is ineffective !bit.ly/3qELjFyl
This is your sign to make this lightened up breakfast sandwich that’s only 3-6 Points® and made from pantry staples. What are you waiting for? Recipe here: bit.ly/3ePNYcO
This weekend, make sure you are slowing down and prioritize getting enough sleep. Research shows that just one hour of additional sleep can lead to better eating habits. twitter.com/DrGaryFoster/s…
#TGIF! Weekends are for activities, so just curious, how will you get in some movement this weekend?
#ThursdayThoughts: Which kitchen gadget are you obsessed with right now?
.@Zoom may be back up, but we say block off your calendar and get some movement in.
“When it comes to bodies, be nicer.” Thanks @jvn for sharing this message and our own @ww_us behavior change expert, Dr. Allison, for the positive mindset tips @EatingWell. bit.ly/3xlJNf7
Retweeted by WeightWatchers
Did you know that walking for even just 2 minutes after a meal can help lower your blood sugar? Science says so, and our very own @MichelleCardel agrees. Read more ⬇️ bit.ly/3UjfO1p
We’re all about promoting and advocating for healthy weight loss. For feeling your best. For progress, not perfection. For your health. If you’re ready to lose weight, we’re ready for you.
In honor of September’s Self-Care Awareness Month, what are you doing this weekend to unwind, relax and practice some #selfcare? 👀
Our favorite thing about weight loss is that it feels like weight loss 🍉
What are sheet pan dinners? Chef Katie Lee Biegel shares how to make fast and delicious dinners using the simple cooking method. yhoo.it/3cCI4ea
Retweeted by WeightWatchers
Got to love a sheet pan meal! Thanks for sharing @KatieLeeKitchen! yahoo.com/lifestyle/shee…
#ThursdayThoughts do you fold the pizza slice or not?? 🍕We want to know...
Get it, girl! And this 🍕dough recipe is a dream! Thanks,@DaphneOzztwitter.com/yahoolife/stat…T
The summer season may be ending… but who else is ready for warm apple cider donuts? 🙋
Do you prefer to keep your waffle classic or put a creative spin on it with fruit or other toppings? Either way, we’ve never met a waffle we didn’t like.😉 P.S. Here’s some waffle inspo in honor of#NationalWaffleDayy 🧇weightwatchers.com/us/recipe/whol…Lv
Hydration check-in! What are you adding to spice up your water?💧Today we’re going with a little mint and cucumber, but no matter what you choose, hydration is 🔑!
It’s all about who you’re with on your journey that really matters, especially on a #weightloss journey👭🏽! New research published i@JAMANetworkOpenen shows how the power of community in programs like ours can support long-term success. Check it outprnewswire.com/news-releases/…rNw
It’s time for…#MythbustingMonday! Worried about gaining weight after eating a late night snack, or if you ate dinner later than usual? The truth? WHAT you eat matters more than WHEN you eat. Our own @MichelleCardel explains more. #NationalWellnessMonth tiktok.com/t/ZTRfhXb1M/
Like for french fries🍟RT for sweet potato fries🍠
Let’s get this bread…🍞No, really - did you know that carbs are actually NOT anyones enemy in a weight-loss journey? For today’s#MythbustingMondayy,@MichelleCardell lays down the facts about carbs & their fueling powers. #NationalWellnessMonththbit.ly/3bGyC9end
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