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Athletes know how to eat for steady fuel. The same applies when you're eating and drinking to power your work day. For more healthy action tips, download the Mayo Clinic app. mayocl.in/3hTFnm7
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Stress accelerates aging of immune system, study finds by Leigh Hopper news.usc.edu/200213/stress-…
If This Sounds Like You, You Are at Risk of Skin Cancer by Prince Adotama, MD yahoo.com/lifestyle/soun…
9 Things You Can Do Now to Lower Your Risk of Heart Disease by Amanda Capritto cnet.com/health/9-thing…
Health insurance premiums poised to jump next year for 13 million people unless Congress extends expanded subsidies for marketplace coverage cnb.cx/3OKW96U
How Electric Light Affects Your Sleep—And Your Health health.com/condition/slee…
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Watermelon isn't just a refreshing treat. When it's ripe, it's also got plenty of an antioxidant called glutathione. It strengthens the immune system so it can fight infection. 🍉wb.md/3ydwrm0zj
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The #thyroid gland releases hormones that affect the heart. Too little thyroid hormone slows the #heart rate and may boost blood pressure and cholesterol levels, while too much can trigger abnormal heart rhythms and high blood pressure: bit.ly/3zFOWAN #HarvardHealth
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More than one in four adults ages 18 to 24 experience insomnia every night; it's the highest rate of insomnia out of any age group in the U.S., according to a recent survey. usatoday.com/story/news/hea…
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