Tonya Kay

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We are disappointed with the portrayal of wild horses in this past Sunday’s recent 60 Minutes episode. The American public was misled by ill-informed journalism portraying wild horses as the main reason for land degradation.
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I wish @Apple Visual Look Up did cars as well as plants.
Of all the Benatars my favorite is probably Pat.
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'Saguaro Dusk' by contemporary US Impressionist style painter Erin Hanson #WomensArt
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Green Table Cafe #vegan #glutenfree #rawfood Mid City, Los Angeles, CA
Los Angeles parties are truly unparalleled. Swarovski Showgrrls 💎…wv
Too cute! When grandpa upstages your act……
Happy anniversary @deadanita! “An original dark musical comedy featuring 27 haunting songs, 13 provocative dances and the best drugs in Europe.” 📸 Mike Ditz @IndyShakeses#AnitaBerbere#WeimarErar#DarkComedyd#MusicalTheatrer6N
Floret @FloretSeattle vegetarian airport restaurant Harvest Bowl concourse A, SeaTac airport, Seattle, WA
Aleph Eatery #vegan Middle Eastern East Van, Vancouver, BC
Curate your consciousness.
Got to say, my car feels a bit bland after seeing the new Mad Max. Needs a few flame throwers or at least a fire/knife wielding guitarist...
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Dear Goddess, I promise you- you’re not asking for enough… Ask for MORE! 🙌🏾💞🍑 Get uncomfortable with how much you require so that that state of abundance becomes your natural resting ground! Be filled until your cup runneth over!
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Ahhhh! I'm going bonkers - check out the Top 40 Quarter Finals announcement made today by @Crazy8sFilm!!!!…
here is where the kindling is piled, awaiting your spark
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Success attracts the friends you want. Struggle attracts the friends you need.
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BREAKING: The PAST Act just passed the House! This bill would crack down on the cruel practice of "soring" which is the intentional infliction of pain on horses’ feet + legs to force them to perform an artificially high-stepping gait known as the "Big Lick."
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“Ted Lasso” wrote a motivational message for each member of the U.S. Men's National Team going to the World Cup. They’re posted on billboards in their hometowns.
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Two-fifths of TV episodes and films shot by women, directors’ guild says. Low-budget U.S.-based series tend to hire Canadians, high-budget shows less likely. - Vancouver Island Free Daily…
Humans are the only animal with a bony ridge at the front of the jaw. Nobody knows why. Pictured: Tonya Kay (@tonyakay)
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how to make a love potion 🕯️🧮📏❤️‍�cFps8W
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An Escalator Can Never Break - Mitch Hedberg: Comedy Central Presents - ... via @YouTube
The future belongs to those who believe in the beauty of their dreams.
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And it’s bullsh*t. Because first of all, audiences are kinder than we think, people on the street pay far less attention to us than we imagine and ultimately, our bodies are just containers holding the experience that is YOU.
These photos mark an important moment in my recovery as well as growth as a being: my first show on stage, 300 audience members, my physique on display again. Also, my first show ever in Vancouver BC. I know what it’s like now to feel shame or embarrassment about how I look.
After DMX and same-day reconstruction for #BreastCancer, I worked my ass off to get my body back to DOING but was hiding in the corner of the dressing room, thinking I would actually frighten people if they saw the trauma on my chest.
My mom never once commented on my or her own physique growing up. That, coupled with a devotion to dance with far more interest in what my body could DO than how it looked, translated as a rare adult woman who never felt self-conscious about her body. Until now …
Improvisation is the apex of an art form. Not the entry. * * 📸 Dante Scarfo #ArtModell#EditorialPhotographyy#PlatinumBlondee#Fiercee#BrutalEleganceeR
learning to fly
World needs weird kids who write poetry in their heads during class, put on their mom’s tights and stretch in the mirror, direct smartphone movies starring their little brother in front of a central city building. Don’t ask why they’re so weird, ask why you’re not weirder. 💜…4
And the advanced students made the Body Percussion sound beautiful!…
The little tap dancers danced to @AesopRockWins and completely stole my heart ❤️…
Some clips and pics of hundreds of amazing, young dancers I taught at Groove Street Productions Hip-Hop Dance Convention this past weekend outside Vancouver BC. The Intermediate students were a serious force with Body Percussion!…
Making it happen like a mofo right now. I haven’t been this busy since 2019!
Who here loves social media?
Reducing our consumption of animal products is more important than ever. That’s why I'm joining @MercyForAnimals in asking @DairyQueen, @FiveGuys, @Quiznos, and @KingTacoFan to add more plant-based options for 2023! Will you join me?
Feels like @Twitter has become a parody of itself.
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It's adorable how most of the people announcing that they're not leaving Twitter weren't asked about it in the first place.
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