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Tara Stiles 🧢❤️

10 Minute Yoga for Anxiety. It's FREE & works best when practiced. Enjoy! practice.stralayoga.com/p/yoga-for-anx…
When you move in agreement with yourself, internal struggle falls away. Which is most of the struggle. stralayoga.com/be/energy-alig…
Is there a @RenttheRunway that does one at a time, not subscription, has eco cool brands that can help a girl out for events when I leave my sweats at home but still wanna feel myself? Thanks ❤️🙏
Our Miami Training & Retreat was amazing. Next up the gorgeous @SundanceResort in March. Join in the ease. stralayoga.com/blog/strala-im…
Retweeted by Tara Stiles 🧢❤️
3 year build up and a whole lot of love for you. ❤️ twitter.com/raebroderick/s…
Bite-size changes can have a big-time impact on your family’s health. @HealthierGen and @Kohls have teamed up to help families make small changes to eat healthier. Check out their new healthy eating resources at HealthierGenerationg.org/EatingHealthya…. #KohlsHealthyAtHome
Last day for 50% off all @Strala_Yoga online classes, series & retreats. Code: RELAX for the discount. Awesome to see everyone practicing with ease. We have a big FREE library too. Get involved. practice.stralayoga.com
I went to dancin school with @mrballerino who crushes us dead as Venus. It’s been an hour since standing ovation and I am having some sort of adrenaline reaction to this play. That good.
Just saw #halfwaybitchesATC @AtlanticTheater go see if you can. Incredible. Every moment was intense, heartbreaking, full of love and insanity all at the same time. Amazing.
“Understanding what is true does not and should not flow from authority.” 👏@neiltysonn aka@masterclasss and chill 😎
Super Hero You: Core Strength Flow coming to your inbox in the am. Make sure you're on our list for good vibes & lots of ease. eepurl.com/AgkTz
Retweeted by Tara Stiles 🧢❤️
Dropping a candy cane and a few chocolate chips into my coffee was a good idea.
Being a good person now has a club and everyone is invited #YangGang
When I first moved to NYC construction workers would say "hi beautiful" to me & things like that. Now I stop & remind them to drink plenty of water, take breaks & stay warm or cool depending on the season. Lots of hugs & high fives follow. What a difference 20 years make.
Your Daily Yoga Playlist is here. 10 simple routines to help you get connected. Morning, Bed Time, De-Stress, Calm, Get Strong & More. bit.ly/YogawithTara You deserve to feel better.
Practicing leading without words @Strala_Yoga training. Actions speak the loudest. How you are is what you share. Words are wonderful when they tell the truth of what you are doing. Miami Jan 7-13 coming up. Join in the ease. #stralayoga stralayoga.com/training/
How to Practice At Home: The Retreat (is here!) also 50% off until Jan 3rd. practice.stralayoga.com Code: RELAX
For me and for millions of others @BabaRamDass shows up in useful and synchronistic ways to guide us to our unique and collective spirit. ❤️
I have been working on edits of a chapter dedicated to spirituality in my new book #cleanmindcleanbody and this quote sits at the top to anchor me.
Resting in awareness we transform the “stuff” of our lives. @BabaRamDass ❤️🕊
Self Love Yoga Flow. It’s free & will help you feel better. Go forth and breathe deep. m.youtube.com/watch?v=w5wSYI…
⁠All @Strala_Yoga online classes workshops & retreats are 50% off now until January 3rd ⁠ How to Practice At Home: The Retreat (is here!) also 50% off until Jan 3rd. practice.stralayoga.com Code: RELAX
Hey, 2019! We're going out with a bang 💥:mailchi.mp/stralayoga/hey…m
How to make friends. A few years back for @imLauraMiller brain child while we both were very early pregnant + @lizzo & other rad people. Loved this convo 😍twitter.com/imlauramiller/…N
Feel better practice. Set a timer for 10 minutes. Sit comfortably. Breathe deep. See what happens. If your body is asking you to move, move how it feels good for you. Keep going until your timer goes off. Enjoy the mood!
Feel Good Yoga Tunes bit.ly/FeelGoodYogaTu… Good for an hour yoga practice or just feeling good. Yoga music (for me) is sound that connects you to yourself, uplifts, fulfills and feels good. Enjoy.
PSA: You don't need your yoga pants to tell you how your down dog is. I was asked a year ago to be part of this "smart yoga project" and now it's for sale. The ads will be here soon. Just don't. Your down dog is fine and your sweats look fab.
Calling all Utah People who want to come for yoga with me. This Friday, Dec 8th 5:30pm - 6:30pm Salt Lake City @ScholeYoga a few spaces left. It's a pop up thing. bit.ly/TaraUtahYoga
We believe accessibility of yoga means more than cost-effective. The practice itself should be an encouraging, help you feel more like you, and fun! We're honored to offer you this FREE practice library filled with yoga, tai chi, shiatsu & more. bit.ly/FREEStralaYoga
Retweeted by Tara Stiles 🧢❤️
Reply with a pic of a hug and we can spread some ❤️
The goal of yoga. Feeling better. Doing better. Creating positive connections to yourself and others. ❤️
In case you missed it. . . This is the Day! 🙌 We begin Strala Online 200+Hour Yoga Training (coming together from around the world right from home woah) To celebrate enjoy this Super Hero Flow mailchi.mp/stralayoga/thi…FJ
Retweeted by Tara Stiles 🧢❤️
Newsletter headed your way tomorrow. It's pretty. It's celebratory. It has something for the Super Hero in you. Make sure you're on the list. stralayoga.com
Happy Holidays! Made this 10 years ago in one take for Ford Modeling agency, one take, making it up as I go along after they asked me to do a sincere Holiday Wish video. Happy Holidays people. Still feel the same way.
Nourish Strala. A Together Project. Peruvian Pesto, Korma Curry, Almond Fudge and more from Guides & friends around the world. Let us know if you like these posts and we can share more deliciousness. stralayoga.com/blog/nourishst…
Retweeted by Tara Stiles 🧢❤️
Yoga works when it feels like you. If you can breathe you can practice, any time, anywhere.
The world is not going totally mad yet. We can make it well, you know. Let's give ourselves a chance.
Retweeted by Tara Stiles 🧢❤️
So nice to have a long, unhurried podcast chat with @Strala_Yoga Guide Joanna, from Copenhagen. If you need some ease for your morning this is the thing. bit.ly/healingspacesp…
Yoga without endpoints, moved the goal from being a poser to being a good person who moves and connects well to self, others and 🌍 Looks like nature. Feels honest. How you move is how you are. (Guiding at@Strala_Yogaa partner studio Yoga Liebe in Metzingen) ❤️3
We're putting energy into stralayoga.com to serve better. This is your home for non-dogmatic, ease soaked yoga, tai chi, shiatsu, career help, online trainings workshops, retreats & such. If you like this stuff can u take a look & let us know how we can do better for u?
Just a bit left on the discounted special for your 200+Hour Strala Yoga Training now Online. We begin Dec 1. Excited to welcome the new group of Guides from all around the world. Join in! bit.ly/Strala200
 
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