Don’t let people belittle you or push you off to the side. Your leadership matters. You don’t need a big position or a fancy office to be a leader of the influence, impact, and inspiration. Lead where you are with courage and confidence. #Leadership
Even 5 to 10 minutes of mindful meditation or prayer…
> Reduces cortisol
> Lowers blood pressure
> Increases oxygen to the brain and blood
> Creates a sense of calm
> Provides inner peace
( Leaders take time for meditation ) #Leadership#Meditation#Calm#Bliss
“The past is a dead issue, we can’t gain any momentum moving forward tomorrow if we are dragging the past behind us.” #Vision#Business#Entrepreneur#Teams
The mental health of a leader is crucial:
Here are my must-have proactive solutions:
> Conditioning workout
> Walking
> Meditation/prayer
> Low inflammation foods
> Greens
> Music over news
> Morning solitude
> Laughter and humor
> Sweet friendships 🤍#MentalHealthMatterss
Looking to calm students after recess? Before a test? To start the day? Here is an excerpt from "Calming the Body" for Grades 3 and 4!
Interested in seeing more of our program for elementary schools, visit YogaLady.ca#StudentWellness#YogaLadyForSchools
Emotional intelligence is becoming intelligent about your emotions.
> Recognizing the emotions in yourself
> Understanding your emotional impact
> Unlocking empathy for better relationships
#Emotionalintelligence#Leadership#TeamWork#Performance
You can be successful if others don’t believe in you, but you cannot be successful if you don’t believe in yourself. #MondayMotivation#inspireMe#Leadership
What’s the difference between successful people and unsuccessful? It’s how they think.
Unsuccessful people think about limiting behaviors.
Successful people think about unlimited behaviors. #successmindset
Perfection is a mask. We have the deepest connection with those who acknowledge their weaknesses.
Wishing you a blessed weekend! #Weekend#Purpose#Blessings
Happy Friday! No matter how well or difficult the week has gone let’s finish strong 💪 No one bats 1000 ~ in baseball if you’re batting 300 you’re in the top 10% in your field.
Don’t be too tough on yourself let’s…#FinishStrongg#KeepPositivee#FridayVibess
Our surroundings need not control our spirit.
People who devalue us do not determine our value.
Out of brokenness, we can be made whole and bring healing to others.
~ Nelson Mandela
#Leadership#Strength#Fridaymotivation
Have you noticed the best leaders are great people. They are kind, courteous, and gracious. Servant leadership is not weak it’s a strength. #Leadership
I am a firm believer that loving what you do will take you places that talent alone cannot. A devotion that transcends the ordinary will help you through the rough times.
Speak like you love yourself
Work like you love yourself
Play like you love yourself
Love like you like yourself
Rest like you like yourself
#Work#Play#Love#Rest#Leadership
Nobody gets to the finish line faster and more fulfilled without a coach.
>> Super proud of my extraordinary coaching Client Lilian Marins ~ 💫Extraordinary business entrepreneur!!#Coachingg#Entrepreneurr#SuccesssM
Effective leaders have an unrelenting sense of focus.
Pour 100% of your energy into a single initiative, not 10% of your energy across 10 initiatives.
#Leadershp
Don’t be around people that create drama or drain the energy out of you.
Select heathy people ~ you enjoy and adds to your energy ~ people that make you feel good 💫 and uplifts your spirit 💫 ~ Life is too short#Friendshipi#INNERCIRCLELE