Est. Mindfulness

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A Vlog exploring the anger phase of the loss process and how it works its way healthily out of our system. youtube.com/watch?v=LUnYCe… #mindfulness #loss
Denial is sometimes hard to recognise but applying mindfulness to this stage of the grieving process can help you to accept, understand it and eventually move past it. establishmindfulness.com/blog/understan… #grief #loss
Denial is sometimes hard to recognise but applying mindfulness to this stage of the grieving process can help you to accept, understand it and eventually move past it. establishmindfulness.com/blog/understan… #grief #loss
Phases of grief part 1 Shock youtu.be/n35fVYrF050 Reflections on the initial shock stage of experiencing loss.
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