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Runner's World

Watch: Strengthen your back, glutes and hamstrings with this simple move.
Incorporate running paces between easy and hard into your weekly routine.
7 exercises to avoid if you have 50+ pounds to lose
No matter your running experience, walking (sometimes) can make you a faster runner.
Here's the ultimate rebuttal for when people say running will ruin your knees:
Here's how to replace negative routines with positive ones to shed unwanted weight for good.
Here’s how to handle four common race-day saboteurs.
8 ways to become a morning runner
6 cookie recipes with absolutely no added sugar
These wireless headphones are safer than the rest—and they're on sale
9 mistakes you're making every time you blend a smoothie
If you've been super-gassy lately, these 5 habits may be to blame
9 years after accident, former runner experiences 5K, vows to run again
Meb and Shalane Talk New York City goals and Chicago results
Bart Yasso's favorite race—at every distance
20 Halloween candies that are sneakily vegan
Fueled by faith and confidence, Galen Rupp wins the 2017 #ChicagoMarathon
Can I re-wear my running clothes if they don't smell?
In Chicago, @JordanHasay made a bold decision to be brave and race hard
7 light alarm clocks that will help you wake up for your morning run
Here are the top social media reactions to this year's #ChicagoMarathon
Tirunesh Dibaba wins Chicago Marathon; Jordan Hasay third in historic time
10 nutrition myths dietitians hate the most (via @PreventionMag)
Here's how to replace negative routines with positive ones to shed unwanted weight for good.
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