Reach Out Ireland

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DIARY | @mayomha is delighted to officially announce the launch of Mayo Mental Health Fair’s (MMHF) events for May 2019.
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Our Green Ribbon campaign starts next week and we have created a supporter’s pack with resources to help you show your involvement. Click the link below and start downloading our printable materials #GreenRibbonIRL #EndTheStigma seechange.ie/download-our-s…
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Fancy some free comedy? Join our colleagues at @Turn2me at WeWork Iveagh Court on Thursday, February 21st to raise money and awareness for mental health support in Ireland. You can reserve your ticket on Eventbrite now! bit.ly/2N9x8U0
PSI are delighted to announce a free public lecture from Professor Sonia Livingstone on Children’s Personal Data & Privacy online. Full details and booking on link below. Not to be missed psychologicalsociety.ie/event/Children…
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We are delighted to announce that this year's Student Leaders Congress will take place in the 3Arena on April 9th. This event is a contact based educational day, that will educate students on the mental health continuum! Get your tickets now! 💪🏼nAh
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Are you supporting a family member/friend with an eating disorder in #Kerry? We're heading to #Tralee on Thursday, Jan 17th. Book your free place now.
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Time to get creative - we want you to design Ireland's first ever @LGBTIYouthStrat Welcome Sign! to go on display nationwide... dcya.gov.ie/docs/EN/Press-… DEADLINE is 28th Jan....get drawing!.... @DCYAPress @merrionstreet @GCNmag @nycinews @SpunOut @Foroige @BeLonG_To
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Excellent evidence based review on #screentime & wellbeing from @OrbenAmy @ShuhBillSkee that brings much needed clarity to an area sadly often misrepresented in various commentaries. nature.com/articles/s4156…
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🤗Yay!#SaferInternetDayy is less than one month away! Have you already registered your support? Remember, we can all work 'Together for a better internet' - all year round, not just on#SID20199! bit.ly/supportSIDPr7
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December Kindness - Day 14: Share a happy memory or inspiring thought with a loved one actionforhappiness.org/do-good-decemb… #DoGoodDecember
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Looking for information about mental health services and supports? Find out more about services and supports available in your area, online, by phone, or instant messenger. This database has been created by the @HSELive bit.ly/2QjwlEo www2.hse.ie/services/menta…
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Wahey! The #LateLateToyShow is on tonight! We know this time of year can be stressful though, read our blog: ie.reachout.com/2013/11/29/rte…
Do not forget - "it's ok not to feel ok, and it's absolutely ok to ask for help" 👍 We all need a chat & advice sometimes!4
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Your #bodyimage is how you see yourself, how you feel about the way you look and how you think others see you. Thanks to @ReachOut_AUS for their cool infographic about becoming more #bodypositive ie.reachout.com/2018/11/15/bei…
Download our +connections app to find services to support student mental health as well as information on starting the conversation and a student blog! Please RT @TheUSI @dcumhstweets @MHSMaynooth @JigsawYMH @ReachOutIRL @BeLonG_To @PietaHouse @SpunOut @NOSPIreland @PleaseTalkorg
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Hear, hear...I’m sure ReachOut has saved lives in many countries, proud and grateful to have been part of the international journey @ReachOutIRL @ReachOut_AUS twitter.com/jackheath/stat…
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"You can help your mental health by 'recharging' but it's ok if you're not at 100%". We're in UCC at the launch of new Re:Charge App for students #recharge #youthmentalhealth
Just going to leave some otters holding hands here to make you smile today. They hold hands while they're asleep so they don't float away from each other. Our volunteers are here for you if you need support and hand to hold today 📱116 123 📧[email protected]#FridayFeelingnON
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Each month we will highlight a different theme & quote chosen by our YAP &Clinical Team. For November we highlight Gratitude. #youthparticipation #workingtogether
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@TheUSI will be launching their mental health campaign and app on the 12th of November in @UCC with @UCCSU . Click here to register - eventbrite.ie/e/usi-recharge… … All welcome! @HSELive @NOSPIreland @JigsawYMH @JigsawCork @PleaseTalkorg @BeLonG_To @SpunOut @ReachOutIRL
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#BetterOutThanIn is our new campaign sending a message to LGBT+ youth that we know that growing up LGBT+ can be challenging, but this doesn’t mean they have to accept it & struggle alone.Taking the brave step of opening up to someone you trust is worth it. bit.ly/2SvNOYp
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It's Friday and a bank holiday weekend!! We hope you get to take some time for yourself to mind your #mentalhealth #FridayFeeling
"Goals keep you focused and motivated, and increase your chances of getting what you want. This can be anything; a good exam result, a new job or passing your driving test" ie.reachout.com/getting-help-2… #youthmentalhealth #goals
"If you’re not used to stepping on pedals, your foot might get tired. Do not, under any circumstances, complain about this. Laughter will ensue." Our Youth Editorial Board member Dean, writes about his first driving experience: ie.reachout.com/2018/10/17/dri…
All too often we are swept away with the daily stresses of life and don’t take time out for ourselves. Take a few minutes now out of your day to read this article. There is only ONE of you, don’t forget to look after yourself 💛twitter.com/ReachOutIRL/st…E
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Be kinder to yourself. And then let your kindness flood the world
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If you are watching the documentary 'My Other Life' tonight on RTE, head to ourmentalhealth.ie/#survey afterwards. @NSRFIreland and @Ourmhealth have created a short survey to explore the impact of the documentary as well as general mental health and help-seeking #ourmentalhealth
To mark #WorldMentalHealthDay, RTE are premiering the documentary ‘My Other Life’ tonight at 10.30pm. We’re delighted to have been involved with the team @Ourmhealth and excited to see their dedication pay off #OurMentalHealth
Today is #WorldMentalHealthDay and we'd like to shout out to everyone working to improve the #mentalhealth of young people. We have a long way to go but are constantly inspired by young people's stories of recovery and the collaborative work being done globally #WMHD
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This World Mental Health Week take the time to look after your mental health at Ireland's only @MentalHSummit. With workshops on youth mental health, emotional resilience and mental and physical wellbeing, have you booked yet? mentalhealthandwellbeingsummit.com/book-now #MentalHealthAwarenessWeek
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It's Mental Health week and on tonights programme we have positive stories of people who have known bad times but who are looking to the future & are taking care of their Mental health #RTENationwide Monday 8th Oct @RTEOne 7pm & RTE+1 8pm @rte @HSELive @UCC @MentalHSummit Pls RT
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‘Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.’ Thich Nhat Hanh #WorldSmileDay #FridayFeeling
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The highest rates of self-harm were consistently recorded in young people. Since 2007, the rate of self-harm among young people has increased by 21%. The increase has been most pronounced for females and young adults. Recent publication here: tinyurl.com/yayjvksm #NSHRI
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Every day may not be good, but there is something good in every day #OptimisticOctober
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There is still time to register for the #free #eMentalhealth seminar in Psychological Practice! With many speakers such as @b_m_hughes @C_2me @DrMarieMurray @alisonmdarcy @HiWoebot @jimdalytd @ShariMcDaid, you can book right here for your spot: bit.ly/2oU80Wb 😁b
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Looking for a digital communications officer in Jigsaw - The National Centre for Youth Mental Health #mentalhealth #jobfairy lnkd.in/eQekNcV
"I came out like a dam bursting. At first, it was with little drips and drops, just passively scoping things out. Then as time went on and the tension built further, the pour got heavier and then suddenly, it erupted in a cascade". New personal story: ie.reachout.com/my-coming-out/
Thanks! A throwback to our Technology for Wellbeing conference last year. Huge well done again to our Youth Network members who contributed and to our conference partners @MHReform #technologyforwellbeing twitter.com/WethePeopleDub…
If you need to talk to someone, Samaritans are available 24/7 on Freephone 116 123. No problem is too big or too small.
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Feeling overwhelmed with thoughts? Try actually writing them down. Keeping a mental journal can be a great way to vent when you need to. #seethedifference
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