How is everyone doing with the darker mornings?
Does knowing that it could stretch until 9am or later if we choose to not use daylight savings time change your vite on the matter tomorrow?
Very curious to hear your replies!
#yegfitness update - It's October 16 and I have worked out every day this year for at least 30 mins!
I think that at the end of this year if I complete 365 days I deserve a treat - what should it be?
Wanna know how I know I need coffee?
6am - put in a cup worth of beans to brew a pot worth of coffee.
1030am - put in the right mix of beans/water - but then forgot to turn coffeemaker on. 10 minutes later wondering why the heck my coffee isn't ready.
"May your coffee be stronger than any challenges you face today. But if not, remember: DON'T throw your cup at anyone. You need it for refills." - Nanea Hoffman
Happy #NationalCoffeeDay to all coffee lovers out there! #yeg
Just a quick 'thank you' to all of you who have supported me and my business over the 20 plus years. It is always cool to take a quick look back and be filled with gratitide for all the cool people I have met and helped!
The average man will bristle if you say his father was dishonest, but he will brag a little if he discovers that his great-grandfather was a pirate.
Ahoy! Happy International #TalkLikeAPirateDay to everyone! #yeg
Took my kids swimming at Meadows Rec Centre today. 1st time we have gone to a city run facility probably since COVID.
Looked up to walking track and saw an elderly man using a walker and a mask, still getting his workout in.
There's inspiration everywhere if you look for it.
If you are struggling and want to share privately, I am here for you today.
If you want to share a success, I am here for you today.
A struggle shared is diminished.
A success shared is multiplied.
If you need to, please reach out!
It's now 945. I accomplished my goal. Spoke with about 3 dozen people outside of my family today, helping them edge forward in a day that feels backward. Now to try and get some rest - but I doubt it will come...
Onward. We. Go.
It's 550 am. Up at 4am with lots of things on my mind - like you, I am sure.
Grounded myself in my daily AM routines.
Single question popped into my head:
'How can I help others today?'
Sometimes simple is needed.
Sometimes simple is hard.
I will report back tonight.