POPSUGAR Fitness

All Photos Twitter.com 11 hours ago
If you watched "Our Father" and wondered why fertility doctor Donald Cline got off so easy, right this way. popsugar.com/fitness/our-fa…
11h
"You wanna do your job, you wanna show up, all these people are excited for you to be there. But it's like damn, I don't feel confident or I don't feel comfortable." — @sza popsugar.com/fitness/sza-le…
12h
Good news, considering COVID cases have been on the rise in several states across the country. popsugar.com/family/covid-b…
13h
.@itsgigirobinson is using #SISwim22 to advocate for people with chronic illness. popsugar.com/fitness/gigi-r…
14h
Households in the US can now order eight at-home COVID tests. popsugar.com/fitness/how-to…
17h
This fun equipment-free routine will leave you feeling ready to tackle anything that tries to stand in your way. popsugar.com/fitness/15-min…
18h
Are espresso martinis *really* that bad for you? @jordLS investigates. 🕵tiktok.com/@popsugarwelln…o
18h
*taps mic* We're officially on @tiktok_us! Hit the *follow* button for all things POPSUGAR Wellness, all in one place. ⤵️ tiktok.com/@popsugarwelln…
19h
⚡️ “Summer 2022 Is All About Hot Girl Walks” by @POPSUGAR twitter.com/i/events/15265…
19h
.@ElaineWelteroth's postpartum update highlights her solidarity for women's rights. popsugar.com/fitness/elaine…
19h
An editor tested it in a smoothie, coffee, and even baked goods — here's her review. popsugar.com/fitness/muniq-…
7 pants made for your favorite summer activity. @Athleta #ad popsugar.com/fitness/athlet…
"It was important for the collection to be accessible, for all bodies." popsugar.com/fashion/nike-j…
You won't need any equipment to crush this sweaty workout. Just bring your energy! popsugar.com/fitness/10-min…
⚡️ “We Have to Talk About Systemic Abuse in Women's Sports” by @POPSUGARFitness twitter.com/i/events/15262…
Abuse in sports is systemic and insidious — always there but not always apparent. Read @hiyakaiya’s full essay on abuse in women's sports and her own harrowing experience here: (8/8) popsugar.com/fitness/kaiya-…
“As much as I wish I could go back in time and give myself a hug, I wouldn't change what happened. I am stronger, braver, and fiercer than ever.” — @hiyakaiya (7/8) popsugar.com/fitness/kaiya-…
There is a lot of progress to be made in women’s sports, but there are people doing the work to get there. “If it weren't for @mollyhc, the reporter who wrote the article I went on record for, I'm not sure I would've ever told my story,” @hiyakaiya says. (6/8)
“While I was playing in the NWSL, there was no collective bargaining agreement in place to protect me, even if I did feel brave enough to come forward.” 📷: Getty (5/8)t
.@hiyakaiya on the reasons abuse in sports is so prevalent: “For one, there's a lack of accountability from those in power when abuse happens and a lack of policy that standardizes responses to abuse and prevents retaliation.” (4/8)
“In soccer specifically, the culture of abuse, whether emotional, verbal, or sexual, has been so engrained into the psyches of young players that it is often difficult to realize it's happening as you get older.” (3/8) popsugar.com/fitness/kaiya-…
.@hiyakaiya recognizes the power of storytelling, the power of vulnerability, and the power of her voice. “There are so many athletes, especially girls, women, and nonbinary folks, who suffer abuse in their respective sports. We are past due for change.” 📷: Getty (2/8)X
.@hiyakaiya, a former Washington Spirit player, reflects on her decision to speak about the abuse she experienced and how the sports industry fails to protect women. (1/8) popsugar.com/fitness/kaiya-…
Sweat through summer with these warm-weather pieces @Athleta #ad popsugar.com/fitness/hot-we…
Just the inspiring words we needed to hear to start our week off right. popsugar.com/fitness/alicia…
There's no sweeping things under the rug this week. popsugar.com/smart-living/w…
The best part might be her serious face while she attempts those hula-hoop moves. 😂popsugar.com/fitness/lizzo-…S
She says a "divine download" led her to where she is today. popsugar.com/fitness/peloto…
"I put everything I had into dance — including my sadness and frustration." popsugar.com/fitness/red-bu…
Earth, fire, air, water: what does your zodiac element say about you? popsugar.com/smart-living/w…
Either way, it's important that you talk to a doctor or therapist. popsugar.com/fitness/burnou…
Finally, a Bar With Only Women's Sports Playing twitter.com/i/events/15254…
Finally, a Bar With Only Women's Sports Playing popsugar.com/fitness/the-sp…
"I had to tell myself that I belong, and I'm supposed to be exactly where I'm supposed to be." — @kirsten_watson popsugar.com/fitness/black-…
Kris Jenner's fridge tour is like being in a very posh grocery store. popsugar.com/fitness/kris-j…
Last month, patrons waited in line for four hours to get into the hottest new spot in Portland, OR: The Sports Bra. popsugar.com/fitness/the-sp…
"There were no protections against abuse, no protocols for reporting abuse, and no way to stop retaliation," says @hiyakaiya, former player for the Washington Spirit. popsugar.com/fitness/kaiya-…
Raise your hand if your relationship is a Meredith Grey-and-Derek Shepherd type of love. 💗popsugar.com/smart-living/h…q
Forty percent of athletes are women, yet they receive less than 10 percent of all media coverage. A new bar called The Sports Bra is trying to change that. popsugar.com/fitness/the-sp…
Kaiya McCullough, former player for the Washington Spirit, pens an essay about the abuse she endured and how the sports industry fails to protect women. popsugar.com/fitness/kaiya-…
Here's how this editor's sports bra went from musty to body-odor free. popsugar.com/fitness/hex-de…
Triple-check your Zoom background for the next few weeks. 👀popsugar.com/smart-living/t…j
Before Summer season hits, we're focused on clean eating. So we've gathered our favorite salad and smoothie recipes to get your inspo going. Check it out and enjoy! (via @Flipboard) flipboard.com/@popsugar/clea…
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