POPSUGAR Fitness

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Shockingly, "ridiculously impressive" is not a point value. popsugar.com/fitness/how-is…
Language like "peace," "respect," "solidarity," "inclusion," and "equality" on Olympic apparel is fine. popsugar.com/fitness/can-at…
The women's field at the US Olympic Marathon Trials was 92% white. @sabrinaldlc and @AngelCityElite1 want to change that. popsugar.com/fitness/angel-…
Remember the days of locking eyes with someone in a crowded bar or at a party? 😏popsugar.com/love/how-covid…P
"Fitness is not one dimensional and is so much more than physical," @kayla_itsines said. 👏popsugar.com/fitness/kayla-…t
Do you need to return your Tread or Tread+? Not necessarily. popsugar.com/fitness/what-t…
You aren't alone if you're using food to cope with this pandemic. popsugar.com/fitness/corona…
Who knew one resistance band could create such a full-body burn? popsugar.com/fitness/30-min…
Peloton is offering full refunds for these recalled Tread and Tread+ machines. popsugar.com/fitness/peloto…
In honor of #StarWarsDay yesterday, @Sharonashill's leg day challenge has just two moves: Jedi lightsaber lunges and Chewbacca jump squats. popsugar.com/fitness/star-w…
In a sport that stresses symmetry, @NBCOlympics hopeful Anita Alvarez says @ArtisticSwimUSA embraces diversity. 🏊‍♀️popsugar.com/fitness/anita-…t
Tip number 1: When you're feeling unmotivated, remember that a short workout is better than no workout. 💪popsugar.com/fitness/fitnes…N
Build lean muscle and strengthen your upper body. 💪popsugar.com/fitness/kesley…X
Eating a well-balanced breakfast can help you feel more focused and productive. popsugar.com/fitness/how-ma…
Eating naturally collagen-rich foods might keep you more full. popsugar.com/fitness/can-co…
If you're experiencing any of these symptoms, you might want to get your hormones tested. popsugar.com/fitness/should…
"I've found the support and help I needed to move forward in my life." popsugar.com/fitness/how-i-…
Vaccine passports will allow us all to safely see the world again! ✈️🌎popsugar.com/smart-living/w…H
Give some of these a try during your next leg day! popsugar.com/fitness/Best-D…
Get your fitness journey started with these trackers! popsugar.com/fitness/Best-F…
Whether you’ve found your mental health stride or are figuring things out, #MentalHealthAwarenessMonth is about releasing the stigma around asking for help. #MentalHealthMatters, so let’s keep the conversation going. (7/7)
While some people spent the pandemic writing two albums (we’re looking at you @taylorswift13), the majority of us just did our best to get through the daily grind. From baking to skin-care, here’s what sheltering in place looked like for our editors. popsugar.com/fitness/what-p…
We’ve all struggled through a year of uncertainty and isolation, and young adults have been hit especially hard. (4/7) #MentalHealthAwarenessMonth
You’ve heard the advice before: exercise and meditate for an instant mood boost. Yeah, well, we don’t always have the time or energy for that. Here are 18 unique, therapist-approved ways to manage your anxiety instead. (3/7) popsugar.com/fitness/how-to…
"We are all human, and even if there isn't a pandemic looming over our heads, we should give ourselves the grace to exist, which includes having good days, bad days, and everything in between." (2/7) popsugar.com/fitness/mental…
While living through a pandemic, our mental health is being tested more than ever. This #MentalHealthAwarenessMonth, we’re sharing empowering personal stories and therapist-approved coping mechanisms — because #MentalHealthMatters. (1/7)
Is your BFF's partner an occasional jerk, or is the relationship actually toxic? Here's how to tell the difference. popsugar.com/fitness/what-t…
All the mental health habits we're taking with us after restrictions are lifted. 🙌popsugar.com/fitness/mental…9
You might try swapping out that evening glass of wine. popsugar.com/fitness/best-c…
They're both sustainable *and* convenient. popsugar.com/fitness/daye-o…
.@naomiosaka talks about her sister's retirement, training, and more. popsugar.com/fitness/naomi-…
Haven't invested in padded bike shorts yet? It's time to get on that. popsugar.com/fitness/padded…
"Finally, I'd have the opportunity to watch the Paralympic Games in full and at peace with my identity." popsugar.com/fitness/what-p…
We've talked about working out after your COVID vaccine, but what about working out before your shot? popsugar.com/fitness/can-yo…
Don't let workouts be like unloading the dishwasher! popsugar.com/fitness/peloto…
"When I'm not in the gym, I'm doing everything I can to recover." @brielarson knows. 🙌popsugar.com/fitness/get-br…B
Here's what happens when you swap out those added sugars. popsugar.com/fitness/what-h…
"The small chance of a blood clot was worth it to me — and soon I'll be out of the window when these clots are considered a risk." popsugar.com/fitness/what-i…
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