Thank you Bill Russell.
A true pioneer not just in basketball but in life!
Rest in Power 🙏�1F
Always feel great to hear from old coaches who truly made an impact in my life. FaceTime is a beautiful thing and am appreciative as they get older the words they said back then to get my ass in line worked and can now become a story I share with others.
Who likes to get cryotherapy?
You want more?
Expect adversity to come and challenge you constantly.
Only the strongest survive, so if you want to create triumphant moments which inspire others to go after their dreams, you'll find a way through the bullshit.
Chest n triceps kind of Night!!! 💪�cD
If you want something you've never had before then you've gotta be willing to do something you've never done before.
I was told this by Bruce Haroldson, who conducted a basketball camp at Pacific Lutheran U back in 1992 and has stuck with me since.
The intro to this for my first set of this back workout!!!! What are you training?
Make sure to have a good intentional method to your madness!
Go! Fight! Win!
These weights have no option but to move and make these muscles grow!!!
Time for some back n biceps!
What are you training?
What are you training for?
And why will you do it when you're not in the mood?
I know my answers and would love to hear yours.
Go! Fight! WIN! 💪🏽
Move over or get ran the fuck over!
Costco Run. Had to take in a damn energy drink and some nootropics for this event lol
Happy Bobby Bonilla Day. 💰😉
The harder I work, indeed the luckier I get. 😉
I'm enjoying this new season and new chapter of my life. Tons has been unpacked with more to go which helps me CONNECT with you all better.
I pray my future self is watching proudly. Either way I'm locked in
If you could change one thing about yourself what would that ONE thing be?
Great time in Costa Mesa, California speaking at the High Performance Summit. Icing on the cake was doing an interview with Michael Franzese at his beautiful home. I cannot wait to share our chat with you all.
Time to fly back to Florida. First stop, Denver.