Men's Health Mag

All Photos Twitter.com 23 hours ago
Five meals and one pre-fight snack. Sounds about right. trib.al/733MuQR
23h
The trailer for the second season of Netflix's dating show just dropped, and it is a lot. trib.al/tl193Yz
Brandon Jones challenged himself to burn fat, build muscle, and transform his body. trib.al/qEAiL4u
Middle-distance runner Andy Baddeley and racing cyclist Lawrence Carpenter show off their respective skills, and then switch places. trib.al/rdDYfcI
"If I can make this journey easier for anyone else, just one person, it's an honor for me to do that." Former WWE Superstar and pro wrestler @GabbiAlon on coming out as a trans woman // #PrideNationwide #Pride menshealth.com/sex-women/a367…
#SEALTeam's @maxthieriot put on over 40 pounds since he started training—after getting some inspiration from Men's Health a decade ago. menshealth.com/fitness/a36719…
Medicine Ball - Warm Ups
Get outside in the sun and push yourself for an open air training experience. trib.al/YfvTitB
"It seems very superficial, but it actually is very unique." trib.al/giggpz5
Train like Bob Odenkirk
One Reddit user put together all the pieces for a compelling argument for how this series should end. trib.al/zjtqj9b
From memoir to graphic novels to YA to romance to thrillers to true crime, queer stories are anything but "niche." Thrilled to share my Pride season reading recommendations via @MensHealthMag: menshealth.com/entertainment/…
Retweeted by Men's Health Mag
Apparently being a generous lover is not what sells action figures. 🤔trib.al/9yBsXZJW
Leg Day Essentials - Lunges
Get a leg up on summer trends. trib.al/9kyO8YT
Brandon Jones challenged himself to burn fat, build muscle, and transform his body. trib.al/QggRAqE
"We’re allowed to be ourselves on TV? That is insane." @tanfrance on how #QueerEye helped him embrace his identity // #PrideNationwide #Pride menshealth.com/trending-news/…
The easiest way to stock up on the basics. trib.al/zDnT27j
The trailer for the second season of Netflix's dating show just dropped, and it is a lot. trib.al/DyoR6eU
The longtime runner is all about power walking to stay sane. trib.al/oodKrO2
Middle-distance runner Andy Baddeley and racing cyclist Lawrence Carpenter show off their respective skills, and then switch places. trib.al/AlRxdRu
Five meals and one pre-fight snack. Sounds about right. trib.al/5FqMCVm
NASCAR driver @KyleBusch on watching his son win and staying humble. trib.al/dclr4K3
After this long year of racial reckonings and, we hope, awakenings, @OprahDaily and @Hearst present #lifteveryvoice, a collection of powerful interviews with the oldest generation of Black Americans about their lives and wisdom. #projecttellme trib.al/zdLV9TC
This plank upgrade introduces a valuable training challenge: anti-rotation. trib.al/IgqkKGy
Now the 29-year-old is leading #InTheHeights—and the movie's director @jonmchu says @ARamosofficial is "everything Will Smith was, and is, and the next chapter of that." trib.al/TqOojjs
The 'Ant-Man and the Wasp' star opened up about the traumatic incident—and the subsequent decades of treatments—in a recent Instagram post. trib.al/DVKUr2L
If they love crushing WODs, they'll love this gear. trib.al/43dh0FY
From sentimental, personalized options that touch on his favorite things to high-tech gear, these will cover all your bases. trib.al/mhYkHc0
Steve Cook tried the latest version of the physical readiness test, which includes a 3-minute plank. trib.al/eBrWAyz
"Just standing was hurting my hips and knees, so walking was an actual workout for me." trib.al/qvjxTwS
It's a lot more complicated than "eat a banana." trib.al/juK55rz
Because reading is what? Fundamental. trib.al/DhItRUg
These 16 missionary variations are anything but traditional. trib.al/E7kftuO
Austen Alexander attempts the test that all pararescue personnel must pass—without any prior practice. trib.al/MMyUq9J
"It's always been there in the mythology." trib.al/ppIAIUV
But is it too little, too late? trib.al/HgYB7L1
The #IntheHeights star trained hard at home to build a strong, shredded foundation. trib.al/E6NMeDg
Master true mobility with this routine:
Skip the gym and get your leg pump anywhere you want to squat, lunge, and jump. trib.al/YWQOUui
"I have more energy now when playing with my two young sons—and definitely look better in my swimming trunks." trib.al/ekCnEWZ
The actor took on the mantle at the end of Falcon and the Winter Solider. trib.al/F1QuI7n
Train Like: Aldis Hodge
Danny got more than 70 tattoos covered with makeup, and the transformation left him looking "like a Ken doll." trib.al/3eMzKmt
"I've been the first of many different things." @MykkiBlanco on being a queer rap pioneer // #PrideNationwide #Pride menshealth.com/sex-women/a366…
Spencer West is making space for people with disabilities in the LGBTQ+ community. trib.al/yvsHJZG
Macklemore shows us his gym & fridge
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