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Men's Fitness

Zack signed up for three Spartan Races in three countries in three months that involved tackling 150 obstacles and 60 miles. @bpi_sports ow.ly/6f9U30iaEWo
Put your core to the test and get the six-pack abs you’ve wanted with this do-anywhere set of 12 basic plank variations: bit.ly/2s7QiPy
The deadlifts, squats, presses, chins, cleans, RDLs, and rows will completely light you up. Energize your body and light your routine up with this fat-burning workout: bit.ly/2okYsRn
Lose weight and build muscle with this workout routine and get your body set for spring: bit.ly/1pxfqb1
Tired of working out on the same machines over and over again? Try this workout as a change of pace to shake up our routine and get your arms growing again: bit.ly/2pRbNoH
Even a light medicine ball can take a moderate workout up to an intense one that burns fat and builds athletic power. Here's a routine that does just that. Use these three supersets at a quick pace to melt fat and build muscle: bit.ly/2niPR1n
Timeless is for the guy that just wants to go to the gym and lift. Plain and simple. It's a program that will build muscle and burn fat the way the old-school guys would do it: bit.ly/2pmEtnx
This training method is a sure bet because it pushes your muscles to the brink of failure. Get ready to reap big gains with this oft-embraced, muscle-building exercise: bit.ly/2n3lwEF
Want to take a break from the grind? Put your body to the test with these 10 workout challenges and build muscle and strength: bit.ly/2f5jyi6
Build strength, size, and power. Boost your strength with this 3-move muscle-maker workout: bit.ly/2qPX4J5
Build confidence and muscle with this 4-day beginner workout growth plan: bit.ly/2hDHezs
You don't need the gym. We've got total-body and body part-specific routines you can perform in a 5-day split. Practice your form and try these 10 muscle-building dumbbell workouts: bit.ly/2okXDYT
Here are @StrongSupps top 10 pre-workout supplements for 2018. #staystrong #sponsored ow.ly/LtEa30inZ6Z
Make February the game-changing month for your body. #FuelYourFebruary @GNCLiveWell For more, go to: ow.ly/m98O30if7jy
Smash the limits of your current physique. Try these 5 high-volume, muscle-shocking workouts and push your body to the next level: bit.ly/2nsqprH
Cold outside? Use the winter to your advantage and bulk up with this workout plan and gain muscle in 4 weeks: bit.ly/1P9w5yp
Hit different angles and build rock-solid definition in your muscles with these workout routines: bit.ly/2fHMRI2
It's time to put the tradition of bad Valentine's Day gifts to bed. Here are the most thoughtful gifts every woman wants this #ValentinesDay: ow.ly/45MG30iaJLV @ftdflowers
Planks are one of the best ways to work your core, but they can be a bit boring. With some small tweaks, you can transform your usual plank into a some new muscular challenges to finally build those six-pack abs you've been after: bit.ly/2s7QiPy
Use this transition workout program to shift between bulking up and leaning out—just in time for spring: bit.ly/1S8U0wy
It's time to put the tradition of bad Valentine's Day gifts to bed. Here are the most thoughtful gifts every woman wants this #ValentinesDay: ow.ly/45MG30iaJLV @ftdflowers
Try this 4-move bodyweight workout and maximize your fat loss. The workout targets the entire body to provide muscular balance #weightloss #training #fitness bit.ly/1pxfqb1
Want to just hit the gym and lift—plain and simple? Here's a program that will build muscle and burn fat the way the old-school guys would do it: bit.ly/2pmEtnx
 
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