MAN v FAT

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If you've joined the masses who now consider their home their workplace, then you might have discovered that it brings its own health challenges. We've cracked the problem for you though, have a read... manvfat.com/10-tips-for-st…
If you're a #man in the #isleofwight, short on time and want to shift a few pounds, our #digital #weightloss programme Challenge has #free #funded spaces for #men with a BMI of 25 (or over) thanks to @iwight Enter your postcode to claim your free space: zcu.io/tpuN
Who needs some motivation to get on with some serious healthy eating and exercise? #healthysausages
🧵: TW - weight! So tonight I hit my@manvfatt BMI Boss - I've lost 27.7kg at ManvFat - or 25% of my bodyweight. Chuffed is an absolute understatement. That's also equivalent to almost seven stone since I started to lose weight in 2019!U
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