One of the top causes in burnout? The difference between what you're expected to do and can do, or the “Do-It-All-Discrepancy.”
We partnered with @DrDarria, who has released a new study on burnout in women. Find out more: bit.ly/3yCydNf
What does self-care mean to you today? Sometimes it means hydrating, stretching, and plenty of snacks. Sometimes it means just taking a few moments to breathe and center yourself. Make sure to make time for you today!
Is there anything better than a summer movie night? Maybe a summer movie night that uplifts women in filmmaking. 😏
Find out how you can support films by and about women with#LUNAFESTT atlunafest.orgs!v