Lewis Bloor

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Have a think about this before you hit the pub/sesh tonight: “We are what we repeatedly do. Excellence then, is not an act but a habit” Spend your time this weekend chasing something other than a hangover. Stuck for options… 👉 Mind, Body or Income. Now move.
Quick reality check for you lot that aren’t where you want to be in life. Ready… Today is Monday. The start of a new week. Have you written down what you want to accomplish this week? No? Well stop moaning & grab a pen & paper IMMEDIATELY! Your life depends on direction. Move.
Just make sure you’re with good people. You talk about life in a positive way (no gossip & shit talk about others). You wake up knowing you had fun & helped those around you have a good night too You’re on to a winner P.S. Back on plan monday M*THAF*CKER - love Coach Bloor 2/2
Its Saturday night so quick message to all my clients: If you’re out tonight, dinner, drinks, festival, sesh - f*cking enjoy yourself. Order what you want. Life is to be lived. If following your plan doesn’t allow you the odd evening of excess then what’s the point! 1/2
If you focus your 16 waking hours into: • Peace - 🧠 • Profits - 📝 • Purpose - ❤️‍🔥 Great things will come your way ..!! - Let’s go make it happen 💪🌎❤️‍🔥
Focus on THIS DAY! There is only one real question that exists - will you whole heartedly accept & undertake the work that needs to be done, to be who you want to be today; or will you make excuses? Focus, make the next 16 hours count.
The truth of your current position in life might have something to do with this statement: “Easy on your self; life is hard. Hard on yourself; life is easy.” How disciplined are you on a scale of 1 - 10..?
Stressed & overwhelmed? Maybe you’re listening to others too much and not taking time to be with your own thoughts and feelings. If you take time for yourself - walk, meditate, train. It is almost impossible for the outside world to break you. Prioritise yourself!
The best way to go from EMOTIONAL EATING to DISCIPLINED DIET is: Step 1. Control when you eat (give your body 12-16 hours to digest food) Step 2. Control what you eat (cut out a few obvious baddies) Step 3. Follow a specific food plan. (Get serious results fast!!!) Lets go!
Self-Doubt is only removed by ACTION.... If you’re not working hard enough then that’s when you start to feel the doubt creep in... GET MOVING!
Transformations don’t come just adopting a new food or workout plan.... it comes from taking control of whats going on inside and around you! You have to claim responsibility & then put in the work to become who you’ve always wanted to be.
3 Apps that I use every single day: - 1. My Fitness Pal. @MyFitnessPal - Track Macros & Calorie Intake. 2. Wim Hof Method. @Iceman_Hof - fill your blood with oxygen with 3 rounds of breathing. 3. SleepWatch. @SleepWatchApp - track sleep and record data.
Ok guys so: 1. It’s Snowing.. 2. It’s Friday..! - Please have a massive f*cking smile on your face this weekend and have some fun 😍🎉
4/20 is EXACTLY 69 days aways from today....... Nice 🙂❤️🌎🎉✅
We are 2 weeks away from March & 10 Weeks away from May - BRING ON SUMMER 2021 💃🏻😍🌎🎉🔥
Just posted a photo @ Gold Standard Personal Training instagram.com/p/CIvV5IaJI1S/…
Number 1 cheerleader gang 💪🥳 mad lockdown training sessions coming up baby lets roollllll 💪♥️🌎👏�@PT_byTiffanyTTtwitter.com/PT_byTiffanyT/…k2o2nGR8
🔥 FOOTBALL IS BACK 🔥 Predict the correc#MANoftheMatchch in the City vs. Arsenal game t#WININ a Signed England Shirt + a £200 boohooMAN Voucher 🤑💸 TO ENTER: 1️⃣ Like & RT 2️⃣ Reply with your MOTM prediction #MANoftheMatchatch 3️⃣ Make sure you're following us T&Cs appzDVu
Retweeted by Lewis Bloor
My prediciton for #MANoftheMatch is Raheem Sterling ⚽️👏@boohooMANN
Online availabilty 🎯✨o
Get at me 💪�yB
Frozen account no response via email this past week please advise? @PokerStarsUK
Few ppl dm’d me gona pick at random later tonight twitter.com/joshthestokie/…
Love it when @ASOS sends you the wrong item and just says sorry cant help send it back for refund and place a new order... refund takes 7-10 working days. What a crap service 👏🏻👏🏻👏🏻 does anyone want these i’d rather just give emLhSl0J
The MAN. The LEGEND. BOWDOG! - chrisbowyer89 Get ready to hear about me and this absolute top guns year ahead! Can honestly say this guy is one of closest friends - we argue like cat & dog but I love him! ♥️ REPOST… instagram.com/p/B7obtWmJOF0/…
Head over to @lbgamechangers ON INSTAGRAM to check out how you can win **** 4x VIP TICKETS **** to @SandCFestival just by following the page 🎉🔆v7F
Get over to @lbgamechangers insta to win 4x VIP @SandCFestival tickets just by following the page OiOiiiii 🎉🔆♥hs
Good times with one of the nicest people I know! He was generous enough to offer our listeners 4x VIP tickets to @SandCFestival also. What a Guy! REPOST: #002 - Chris Jammer - @Chris_Jammer - @SandCFestival instagram.com/p/B7l7TFBJAv_/…
Tonight over on the @lbgamechangers instagram we are doing a huge giveaway. 4 x VIP Tickets to @SandCFestival thanks to our guest Chris Jammer! Get over there and follow to be on the list!
#001 - Paul O’Neill - Pronutrition Clinic m.youtube.com/watch?v=U3kRj-…
#001 - Paul O’neill - Pronutrition Clinic - 🎥 Youtube 🎙 Spotify & Apple PodcastIh
REPOST lbgamechangers “#001 - Paul O’Neill - @P_R_ONutritioninstagram.com/p/B7jPzx-pEVG/…
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