Cardio is just a portion of the work (clean/balanced eating, weight training etc) it has its role in overall fitness. My cardio is a 15-30 min walk at a steep incline before weight training 💪🏼. But everyone’s fitness journeys are differenttwitter.com/szzzandra/stat…eV
again, it’s not something I control so obviously I’m aware (especially since I’m Canadian and dealt with it too!) but the alternative is not offering international shipping 😞 I aim to be as inclusive as possible despite the fees 👎twitter.com/EnchancerMyLif…1aR
my merch company and I don’t decide the shipping costs internationally! we don’t make a single $ off of the shipping, the fee varies per country just to cover the costs to send it across seas etc 😞 I promise it’s not something we dictate but on the bright side - CHEAP MERCH LOLtwitter.com/EnchancerMyLif…5
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