Lama Surya Das
75,917 followers
Youvia Women Football Club 
Abdul Noormohamed 
Lady_Verta 
“Sustain primordial free awareness w/natural mindfulness.” That means w/o being distracted or carried away, exactly as it is, rest freely. Altho this self-abiding non-distraction is called #mindfulness, in this context there is no duality. #TulkuUrgyenRinpoche #LamaSuryaDas
Thanks for joining Meditation Town Hall. Join my upcoming events, especially my upcoming in-person retreat March 5-10 at Garrison Institute in NY! dzogchen.org/event-4907841
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Healing #AwakeningtheBuddhaWithin
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Do you have ?s about your spiritual path you have yearned to contemplate with a Lama & spiritual community (sangha)? Join me for FREE Virtual Meditation Town Hall every Sunday at 11am EDT! dzogchen.org/Meditation-Tow…
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry
When you’re clear, everything is clear. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Healing #AwakeningtheBuddhaWithin
Enjoy this Saturday Silly & words of Wisdom from your #JollyLama
If you aren’t here now, you won’t be there then! ~Lama Surya Das
Join me for in-person retreat at Garrison Institute March 5-10, 2023 dzogchen.org/Residential-Re…
#LamaSuryaDas #Dzogchen #Meditation #MeditationRetreat
Do you wonder how to begin or sustain a meditation practice? Join me for FREE Virtual Meditation Town Hall every Sunday at 11am EDT! dzogchen.org/Meditation-Tow…
#LamaSuryaDas #Dzogchen #Meditation #AwakeningtheBuddhaWithin #Awareness #Mindfulness #SelfInquiry #Wellness #Healing
Thanks for joining Master Class III, Session 5 today. Be sure to join me on Saturday, February 18, 2023, 11AM-1PM EDT for Session #6 “Buddhist Mysticism – Visions, Epiphanies, Siddhis, Insights And Realization”
#LamaSuryaDas #Dzogchen #SelfInquiry #AwakeningtheBuddhaWithin
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
The emphasis in meditation is very much on undistracted awareness: not: thinking about things, analyzing, getting lost in a story, but just seeing the nature of what is happening in the mind.
#JosephGoldstein #LamaSuryaDas #Dzogchen #AwakeningtheBuddhaWithin #SelfInquiry
The more still and focused I become in body and mind, the more clearly I am able to see. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Enjoy this Friday Funny from your #JollyLama - & join everybody who’s nobody at my upcoming IN PERSON Dzogchen retreat March 5-10 at Garrison Institute! dzogchen.org/Residential-Re…
#LamaSuryaDas #Dzogchen #MeditationRetreat #Mindfulness #SelfInquiry #AwakeningtheBuddhaWithin
Join me TOMORROW, Saturday, January 21, for Session #5 “Devotion And Wisdom – #Bhakti And #Jnana: Two Paths To And Through The Light” dzogchen.org/event-4890698
#LamaSuryaDas #Dzogchen #SelfInquiry #Mindfulness #Meditation #Buddhism #AwakeningtheBuddhaWithin #Wisdom #Wellness
The root of everything in existence &beyond is – oh yes it is – it is mind.
When you realize this there is no meditation to do, just relax, take it easy, let it go.Resting in what you are – why look for something else – that would be a foolish. #Saraha #LamaSuryaDas #Dzogchen
Don’t wait to find solid ground. Dance in emptiness. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
The only antidote for anger/hatred is forgiveness, tolerance, forbearance & equanimity.…While you think you may lack these qualities naturally, remind yourself that it is possible for all of us to cultivate and develop them as antidotes to the poisonous ones. #LamaSuryaDas
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
TBT- 2014-Lama WOW-Retreat at Garrison, “When demons arrive, just be with them in the same way just being with rainbows and bliss.
Join me for our annual Spring Dzogchen Retreat March 5-10 dzogchen.org/Residential-Re…
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry
Once 1 has realized nature of things, 1 no longer hopes to attain Buddhahood, neither is 1 apprehensive that 1 might not obtain it. 1 simply remains in the even state of all-pervading peace in which notions of subject & object have been freed. #DilgoKhyentseRinpoche #LamaSuryaDas
Buddha’s not pretending.~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Remember the Pearl Principle:
No inner irritation, no pearl.
~Lama Surya Das m
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Nowness-awareness is freedom & the ultimate therapy. When one is totally in the incandescent now, aware & awake—there simply is no past to bind or future to distract us. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #AwakeningtheBuddhaWithin
Happiness cannot be achieved by accumulating & holding on to outside favorable circumstances & worldly glories. I don’t know whether there is an eternal happiness or not, but there is an unconditional happiness. #AnamThubten
#LamaSuryaDas #Dzogchen
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Enjoy these weekly #WordsofWisdom (#WOW) & e-subscribe for weekly WOWs & first chances at event registrations! conta.cc/3iFv0rF
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin
Join me THIS Saturday, January 21, for Session #5 “Devotion And Wisdom – #Bhakti And #Jnana: Two Paths To And Through The Light” dzogchen.org/event-4890698
#LamaSuryaDas #Dzogchen #SelfInquiry #Mindfulness #Meditation #Buddhism #AwakeningtheBuddhaWithin #Wisdom #Wellness
We are all Buddhas. We only need to recognize ourselves. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Today, on #MartinLutherKingDay let's remember how Dr King was not only a great leader of the American Civil Rights movement, but also a committed proponent of nonviolence. Like millions of people throughout the world I admire his dream of greater justice and equality for all.
Retweeted by Lama Surya Das My lamas encouraged me to treat #doubt as a great teacher; try to do the same by trusting your inquisitive, skeptical, inquiring mind. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Dharma #AwakeningtheBuddhaWithin
Don’t look for Mr. or Ms. Right.
Right yourself, and the whole world is right. ~Lama Surya Das
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Each day presents itself as a new opportunity for awakening in a sacred manner. Seize the chance! ~Lama Surya Das from “Awakening to the Sacred”
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #AwakeningtheBuddhaWithin
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Words of Wisdom from Martin Luther King Jr: Life’s most persistent and urgent question: What are you doing for others?
#MartinLutherKingJr #MLK #MLKDay #MartinLutherKing #MartinLutherKingDay #Bodhisattva #LamaSuryaDas #Compassion #Wisdom #AwakeningtheBuddhaWithin
According to #Dzogchen teachings, the state of primordial enlightenment has never been confused. The basic state of buddhas is like pure gold not covered by any dirt. Dirt is the example for the confused thinking that temporarily takes place. #TulkuUrgyenRinpoche #LamaSuryaDas
Please join in prayer for all beings everywhere. #NewMillenniumPrayer
#LamaSuryaDas #AwakeningtheBuddhaWithin
The plants and flowers
I raised about my hut
I now surrender
To the will
Of the wind.
#Ryokan #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Who or what am I?!
Thanks for joining Meditation Town Hall. Join my upcoming events! dzogchen.org/event-4907841
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Healing #AwakeningtheBuddhaWithin
Have Covid years introduced you to online meditation practice? I invite you to join me for an in person retreat at Garrison Institute for 6 days of awakening to the joy of naturally-arising timeless awareness.
dzogchen.org/Residential-Re… #LamaSuryaDas #MeditationRetreat #Dzogchen
Do you wonder how to begin or sustain a meditation practice? Join me for FREE Virtual Meditation Town Hall every Sunday at 11am EDT! dzogchen.org/Meditation-Tow…
#LamaSuryaDas #Dzogchen #Meditation #AwakeningtheBuddhaWithin #Awareness #Mindfulness #SelfInquiry #Wellness #Yoga
Enjoy this Saturday Silly from your #JollyLama
#LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin #HowtoHeal
Do you have questions about your spiritual path you have yearned to contemplate with a Lama & a spiritual community (or sangha)? Join me for FREE Virtual Meditation Town Hall every Sunday at 11am EDT! dzogchen.org/Meditation-Tow…
#LamaSuryaDas #Dzogchen #Meditation #SelfInquiry
A memory from Winter 2017- A little haiku laughter from chilly New England...
Cold day,
hot soup
Missing spoon,
oh well
#LamaSuryaDas #Dzogchen #Meditation #AwakeningtheBuddhaWithin #Awareness #Mindfulness #SelfInquiry #Wellness #Yoga #Healing #HowtoHeal #NonDual
Join me NEXT Saturday, January 21, for Session #5 “Devotion And Wisdom – #Bhakti And #Jnana: Two Paths To And Through The Light” dzogchen.org/event-4890698
#LamaSuryaDas #Dzogchen #SelfInquiry #Mindfulness #Meditation #Buddhism #AwakeningtheBuddhaWithin #Wisdom #Wellness
Twiends™ uses the Twitter™ API, displays it's logo & trademarks, and is not endorsed or certified by them. These items remain the property of Twitter.
We do not sell followers, we only provide display advertising. Bots & fake accounts are not permitted on twiends. © 2009