Lama Surya Das

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You will be able to fly, spiritually speaking, if and when you can step out of and drop away from your outdated, self-protective cocoon. #LamaSuryaDas #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #NonDuality #Buddhism #Healing #Wellness #HowtoHeal #Yoga
Please join me for an Interview on “A Time of Insight” on KMET ABC Radio 1490 AM / 98.1 FM Thursday, May 19 at 6-7 PM ET / 3-4 PM PT. We’ll talk about the major principles of Buddhism & practical steps to enlightenment. kmet1490am.com/a-time-of-insi… #LamaSuryaDas #TimeofInsight
We’re all looking for something to hang our hopes on, but when we really get down to the present moment, to our own experience, to clear seeing, we come to what Buddha said, “In hearing, there is only hearing; no one hearing & nothing heard.” #LamaSuryaDas #Dzogchen #SelfInquiry
Special Invitation from Lama! Become a NEW Email subscriber of my weekly “Words of Wisdom”& get a chance to win a FREE SPOT in my “Ask the Lama” session on “The Four Faces of Buddha’s Love” THIS Saturday May 21, 11AM-12:30PM EDT dzogchen.org/Subscribe #LamaSuryaDas #AskTheLama
Become a NEW Email subscriber of Lama’s weekly “Words of Wisdom” & get a chance to win a FREE SPOT in Lama’s popular virtual live “Ask the Lama” session on “The Four Faces of Buddha’s Love” THIS Saturday May 21, 11AM-12:30PM EDT dzogchen.org/Subscribe #LamaSuryaDas #Dzogchen
Everything passes, nothing remains. Understand this, loosen your grip and fine serenity. ~Lama Surya Das 📸 by@KVe2399#LamaSuryaDass#Dzogchenn#Meditationn #Mindfulnesss#SelfInquiryy#NonDuall#NonDualityy#Buddhismm#Healingg#Wellnesss#HowtoHeall#Yogaa #AwakeningtheBuddhaWithinnE
Also like getting to know a friend, discovering the nature of your mind is a gradual process. Rarely does it occur all at once. The only difference between meditation & ordinary social interaction is that the friend you’re gradually coming to know is yourself. #MingyurRinpoche
True compassion is not just an emotional response but a firm commitment founded on reason. Because of this firm foundation, a truly compassionate attitude toward others does not change even if they behave negatively. #HisHolinessDalaiLama #DalaiLama #HHDL #LamaSuryaDas
You ask, Lama answers! Join Lama Surya Das for “Ask the Lama: The Four Faces of Buddha’s Love” on Saturday May 21, 11AM-12:30PM EDT dzogchen.org/event-4751440 #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #Joy #LovingKindness #Equanimity #Compassion #BrahmaVijaras
When I asked my own Dzogchen master, the late #NyoshulKhenpoRinpoche , what wisdom is, he said that wisdom is like the inner sun & is for oneself, & that compassion & unselfish action & service were its inevitable, spontaneous rays for others. #LamaSuryaDas #Dzogchen #Compassion
We live in illusion and the appearance of things. There is a reality. We are that reality. When you understand this, you see that you are nothing, and being nothing, you are everything. That is all. #KaluRinpoche #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry
Enlightenment is not about becoming divine. Instead it’s about becoming more fully human. It is the end of ignorance. ~Lama Surya Das #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #NonDuality #Buddhism #Healing #Yoga #Wellness #AwakeningtheBuddhaWithin
You actually can connect your own intrinsic wisdom with a sense of greater wisdom or vision beyond you….You simply find yourself in the realm of utter reality, complete & thorough reality. #ChögyamTrungpaRinpoche #LamaSuryaDas #Dzogchen #Meditation #SelfInquiry #Mindfulness
Happy Vesak (Buddha) Day! #Vesak is a celebration honoring the birth, enlightenment & death of Buddha, Siddhattha Gotama. #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #NonDuality #Buddhism #Healing #Wellness #Yoga #Dharma #AwakeningtheBuddhaWithin
Meditation is the most direct and effective way to cultivate that innate awareness; it is the essential ingredient on the path to awakening the Buddha Within. Cultivating present, moment-by- moment awareness helps you come home to who you are and always have been. #LamaSuryaDas
Many people r afraid 2 love themselves, believing it 2b selfish. To practice compassion 4 others, u first have to know how to love urself. I’m not talking about feeding ur ego, but to contemplate ur life & motivations & appreciate how precious life is. #HisHolimessGyalwangDrukpa
If you examine many things with a confused mind, you might suppose that your mind & nature are permanent. But when you practice intimately & return to where you are, it will be clear that there is nothing that has unchanging self. #DogenZenji #LamaSuryaDas #SelfInquiry
I’ve discovered thru regular meditation, a lot of things just fall into place & we don’t necessarily have to figure them out—which we can’t do anyway….Often with a single moment of awareness, things right themselves, affording us greater inner peace and sanity. #LamaSuryaDas
TBT- @InfinityFoundation retreat 2017 - Please join me for a 2 Day Virtual Live Workshop with #InfinityFoundation June 25-26 “Awakening the Buddhist Mystic Within” bit.ly/3FGn9Bd #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #Mysticism #Wellness
People everywhere try so hard to make the world better. Their intentions are admirable, yet they seek to change everything but themselves. To make yourself a better person is to make the world a better place. #MingyurRinpoche #YongeyMingyurRinpoche #LamaSuryaDas #Dzogchen
Join #LamaSuryaDas for a Day Long Live Virtual Retreat: Cultivating Incandescent Awareness-Sustaining Hope-Discovering Opportunities on June 11, 2022 dzogchen.org/event-4780700 #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Healing #Wellness #AwakeningtheBuddhaWithin
Order a hotdog, and make it one with everything. Because if you can’t find enlightenment, freedom, autonomy & bliss amid every nitty-gritty detail of life, then all the rituals, sacraments, prayers, chants, yoga asanas, gurus & pilgrimages in the world are useless. #LamaSuryaDas
You ask, Lama answers! Join Lama Surya Das for “Ask the Lama: The Four Faces of Buddha’s Love” on Saturday May 21, 11AM-12:30PM EDT dzogchen.org/event-4751440 #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #Joy #LovingKindness #Equanimity #Compassion #BrahmaVijaras
We all have Buddha-nature. We have all the qualities needed for the path. If we don’t believe this, it will be very difficult for us to embark because we have no foundation from which to go forth. It’s really very simple. #JetsunmaTenzinPalmo #LamaSuryaDas #Meditation #Dzogchen
Check out my new “Inner Light Meditation” on YouTube. Bookmark to join me in this short, yet profound, practice every day! youtu.be/xBw2IDeQdog #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual #Healing #Wellness #Yoga #AwakeningtheBuddhaWithin
We need to remind ourselves of the oneness of all seven billion human beings. Basic human nature is compassionate. If we can cultivate that in an intelligent way, we’ll be able to create a happier, more peaceful world. #HisHolinessDalaiLama #DalaiLama #HHDL #LamaSuryaDas
You ask, Lama answers! Join Lama Surya Das for “Ask the Lama: The Four Faces of Buddha’s Love” on Saturday May 21, 11AM-12:30PM EDT dzogchen.org/event-4751440 #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #Joy #LovingKindness #Equanimity #Compassion #BrahmaVijaras
Try this innocent child like Dzogchen practice - just lying on your back outside in the grass & sky-gazing—relaxing, letting go and come & go, letting be—dissolving & releasing into the infinite, above, below & all around. What could be simpler! #LamaSuryaDas #Dzogchen #Wellness
Please join in prayer for all beings everywhere. #NewMillenniumPrayer #LamaSuryaDas #Dzogchen
Breathing gently, people enjoy their slumber. But between 1 breath & the next there is no guarantee death will not slip in. To wake up in good health is an event which truly deserves to be considered miraculous yet we take it completely for granted. #PatrulRinpoche #LamaSuryaDas
Join #LamaSuryaDas for a Day Long Live Virtual Retreat: Cultivating Incandescent Awareness-Sustaining Hope-Discovering Opportunities on June 11, 2022 dzogchen.org/event-4780700 #Dzogchen #Meditation #Mindfulness #SelfInquiry #Wellness #MeditationRetreat #AwakeningtheBuddhaWithin
If you can maintain awareness in the states of agitation and meditative equipoise, the pollution of disturbing thoughts will clear automatically, just like a pond that is left undisturbed. . #Tilopa #LamaSuryaDas #Dzogchen #Meditation #Mindfulness #SelfInquiry #NonDual
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