Jillian Michaels
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Dude. This PMS shit is for real. (sorry to my 5 male followers who are extremely comfortable with their feminine side)
Check out Melissa H. as this week's #TransformationThursday! She looks great and used fitness to take control of her life. She lost 50 pounds using my workouts, and is still going! You can read her whole story here: jillianmichaels.com/transformations When is it your turn to take control?
I have so many questions… Like if you would you ever wear a puffer vest and a bikini? #WomensHealthMag
Hey Tribe! I'm back again w/ Dr. Axe and another great recipe - The Golden Milk Turmeric Latte! I know Turmeric isn't exactly the kind of spice you would expect to go into a latte, but this is the best way to get the benefits of Super Spices. Check it out! bit.ly/2Hc2964
Hey Tribe! Check out this week's #TransformationTuesday: Lisa S. She lost 100 pounds using the JM #MyFitnessApp and workouts! You can read her whole story here: jillianmichaels.com/transformations And show her some love because she looks A-Mazing!
Hey tribe! The new podcast is up! This week, you get to know me a little better as I share things you've never heard about me. Plus, I tackle how to beat bloat, constipation, and counsel callers on breaking through plateaus. Listen here! jillianmichaels.com/podcast/jillia…
Whole grain flour, spice roasted chickpeas, cherry tomatoes, roasted mushrooms, garlic and basil. Pizza done right!! pic by @boskitchencreations
WAFFLE SANDWICH OMG OMG. Easy. Delicious. Nutritious. And if you don’t feel like making waffles, I usually just buy organic frozen ones. Then slap on some almond butter and fruit of choice like apples, bananas and cinnamon, or mashed berries. Photo by @BOS.kitchen
Team! We partnered w/@Sweatcoin: the free app that pays you to walk. Earn Sweatcoin currency for walking or doing the 5k program in my app. Cash in your Sweatcoins for goods & services. Plus, we’re giving you a free month of #MyFitnessApp. Learn more here: sweatco.in
Hey Tribe! Caitlyn K. is this week's #TransformationThursday! And what an amazing one it is! She lost 150 pounds using my workouts! That's wild! Show her some love and check out her full story here: jillianmichaels.com/transformation… #MyFitnessApp #FitnessInspiration
love when people ask me to beat the crap out of other people — for charity 🤣 Anytime!#americanheartassociationn#allianceforahealthiergenerationnW
Hey Team! Dr. Axe and I are back at it again with another smoothie that's great tasting AND great for you! Specifically for hormone and beauty (like skin and hair) health! Check it out! facebook.com/jillianmichael…
Hey Tribe! Check out Becki W. She's today's #TransformationTuesday! She lost 80lbs and looks fantastic! Read her full story here: jillianmichaels.com/transformations What are you waiting for? Start YOUR fitness journey today! #MyFitnessApp #FitnessInspiration
The easiest side dish! Roasted veggies. Coat with some olive oil, a pinch of salt & pepper. Toss. Pop in the oven on 450 for 20 min. & you are good to go. For tons of veggie side dish recipes check out the meal plans in the JM #MyFitnessApp pic by @Oatmeal_stories
Monday Motivation Circuit! Do 3 rounds. Each move for 30 seconds before moving on to the next one. As many reps as you can with good form. go.jillianmichaels.com/app
Bringing it back to the benefits of a Mediterranean diet today! Hummus toast. YUM. You can spice it up with a little cayenne or jalapeño for a kick. It’s a great blend of macros & it’s got a ton of fiber & healthy fat for better digestion & heart health! pic: @oatmeal_stories
Alcohol is dangerous because it tastes like a juice box and then you can’t walk.
Hey Tribe! Check out Kate B.! She's today's #TransformationThursday! 40 pounds down and looking great - even after having four kids! Show her some love! Check out her story and other Transformations at jillianmichaels.com/transformations
Here’s a fun #TBT. Who can tell me what shoot this was from?
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