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Jillian Michaels

Quick and easy super snack! A quick bruschetta, a little minced garlic, buffalo mozzarella, cherry or sun-dried tomatoes, basil, olive oil, and a pinch of sea salt. go.jillianmichaels.com/app 📸: Pinchofyumd
For your sweet tooth. Simple. No prep. Delicious. Loaded with antioxidants to help keep you fit and fresh. This is a dessert I can always get behind. 📸 IG@vegann.dyr
The struggle is real 🙃P
Charcoal - healthy or hoax? This supplement is on fire right now. Face masks, toothpaste, edible supplements… but is it safe? Does it work? Is it a waste of money? My thoughts here: jillianmichaels.com/blog/food-and-…
Is Your Workout Breaking You Out? If so, find out how to make it stop here —> jillianmichaels.com/blog/health-an…
Happy Humpday tribe! Here’s a fun little plank challenge with moves from my app. Do each one for 30 seconds! #MyFitnessApp - go.jillianmichaels.com/app
Strategies to burning belly fat. Yes, they actually exist. Check them out here —> jillianmichaels.com/blog/weight-lo…
I’m gonna need an explosive outpouring of love for Michelle. My little homie lost 125 pounds working out with me. 😃 Truly inspiring. Share your story and inspire others here�bit.ly/jmtransformati…DQH
Podcast time! Get excited - Manice is 😂 On this week’s show we discuss: - The dangers of idealism - Vagina perfume??? - Leptin vs. Ghrelin - What you need to know to protect your metabolism. - Hypnosis- The Sequel - Is it a magic cure? Listen here:bit.ly/IDealismlj
A lot of you know I'm a supplement junkie, but before I take ANYTHING I study it. If determined safe, I research which brand is the best. For those of you on any medications be sure to talk to your doctor. This one is my latest research project. bit.ly/2ACTFCl
Tribe! Fun little landmine circuit for ya’ll this fine Monday. Do each move for 30 seconds. Repeat circuit from the top. #MyFitnessApp 1. Front to Back Squat 2. Sumo To PushPress 3. Split Lunge to Unilateral Press 4. Backwards Lunge with Rotation
You know I love my denim and you guys always ask me about the jeans I am wearing. So… this week I thought I would pull a couple of my style faves for you to peruse. From the boyfriend to the skinny jean, here are my go-to’s: jillianmichaels.com/obsessions
Incredibly interesting article on gluten / wheat / FODMAPs. And don’t worry, for all my peeps who are sensitive to gluten this article doesn’t call you crazy, but it does suggest it might not actually be the gluten, but something else in the wheat. rebootedbody.com/gluten-sensiti…
#tbt from this fall's fitness tour meet and greet. missing you guys ❤️
Amazing #Transformation Veronica! 🙌 90 lbs down using my programs. Let’s give her some love, Tribe!! 💝#ShowMeYoursrs bit.ly/jmtransformati…N#TransformationThursdayd#JMappat1l
This one's for all my tribe members focused on reversing the effects of aging. bit.ly/2lVo1wg
Great circuit for the booty. Do each for 8-12 reps. 3 times through. As heavy as you can manage w/ good form. go.jillianmichaels.com/app #JMApp
My programs helped Alyssa R. lose over 50 lbs & keep it off! Great job, Alyssa! 👏 Send in your#BeforeAndAfterss tobit.ly/jmtransformati…d5
This week on the podcast: military style push-ups, adaptogenic herbs, "to poop or not to poop?," and hypnosis. ➡️ bit.ly/prvtstf
Tribe! Happy Monday! Here are a few challenge moves for you to play around with. Modification notes on Instagram: bit.ly/2ybslJP
Always know there’s never any shame in asking for help. health.harvard.edu/mind-and-mood/…
Always know there’s never any shame in asking for help. bit.ly/2y7eQdQ
This week's #FridayFaves are all about my latest obsession: @fentybeauty by @rihanna Check them out here: jillianmichaels.com/obsessions
Using my programs, Sarah H lost 62 lbs! Amazing Job! 🙌 Sarah showed me her#TBTT#BeforeAndAfterr, now show me yours�bit.ly/jmtransformati…epy
 
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