“If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.” - Alex Soojung-Kim Pang bit.ly/3yuJsUU
Self-control is strength. Calmness is mastery. You have to get a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence.