IRONMAN Triathlon

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The Dog Days of Summer will have you feeling it our there 🥵🥵 Here are 8 Tips for Training and Racing to keep you going in the heat…XPO
The best runners in the world spend the least amount of time with their feet on the ground 🏃‍♀️🏃‍♀️🏃‍#trainbettertuesdayd#ironmantritQir
Your #IMVitoria podium! 🥇 Nickolas Kastelein 7:52:50 🥈 Cameron Wurf +00:38 🥉 Dominik Sowieja +01:30 🎥 presented@AthleticBrewingwing#IMVitoriao1dqd
Let's hear what your 2022 #IMVitoria winner has to say! 🎥 presented by@Hypericeel
Veni, vidi, vici! With a time of 7:52:50, Nicolas Kastelein takes home gold at the 2022 IRONMAN Vitoria-Gasteiz! 🏆D
Nick Kastelein just overtook Cameron Wurf and has taken the lead. 🚨 3 km to go!b
Change in the top 3! Nicolas Kastelein passes a struggling Emilio Aguayo and takes the 3rd place! 📺 Catch all the action live on FB & YT or choose your camera atironmannow.coms |#IMVitoriaao
Cameron Wurf walking through the Aid station at kilometer 15 after losing over 6(!) minutes to Emilio Aguayo Muñoz on the run! Will Muñoz be able to catch Cameron? 🎥 presented by@Gatoradee5
That was a fast bike leg! We're off the bike at the #IMVitoria. Emilio Aguayo Muñoz is heading into T2 the run course in third position! Standings after Swim ✅ Bike ✅: 1. Cameron Wurf 4:01:33 2. T.D. Thomsen + 09:32 3. Emilio Aguayo Muños + 09:57
After a super fast 4 hour Bike split, Cameron Wurf is now out of T2! Time for a marathon! 🎥 presented by@MaurtenOfficiall |#IMVitoriaa2
Emilio Aguayo Muñoz is speeding through the Basque countryside, leading the chase group here at the IRONMAN Vitoria-Gasteiz! 📺 Catch all the action live on FB & YT or choose your camera atironmannow.coms |#IMVitoriaaJ
Ooops, there he comes! Cameron Wurf rolls up the field from behind! 🚀 Catch all the action live on FB, YT or choose your camera atironmannow.coms |#IMVitoriaa3
Nick Kastelein, Patrik Nilsson, Emilio Aguayo and Peru Alfaro are now out the water and running into T1! Nick's split time 47:47! 🎥 presented by@rokasportss |#IMVitoriaaQ
🏊⚡️💥 Nick Kastelein is not wasting any time and sets the pace after 1.8km swimming. 📺: Catch all the action live on FB, YT or choose your camera ironmannow.comXvs#IMVitoriarEFK
It is on! 💥 Our pro men have officially started the 2022 IRONMAN Vitoria-Gasteiz! Catch all the action LIVE on FB, YT or choose your camera atironmannow.coms |#IMVitoriaa4
❗️LIVE IN 30 MINUTES ❗️ TUNE IN NOW: #ironmantri
Any of you have 189 IRONMAN races under your belt? Didn't think so Luis Alvarez does however and he is going for 190 this weekend! Watch Episode 1 of A Fighting Chance now!
▶️IRONMAN VITORIA-GASTEIZ 📍 Vitoria-Gasteiz, Spain 🇪🇸 📅 July 10 | 8AM CET/2AM ETironmannow.comY92qK2
📍Destination: IRONMAN 🌏 Taking you around the world of IRONMAN! IRONMAN 70.3 PHILIPPINES 📝Highlighted by biking across the 8.9 KM (5.5 mi) Cebu–Cordova Link Expressway, this ocean swim and tropical location is one we are happy to have back in our rotation this year in AuguxV2
We had fun in France!! 🥳 Women's champ Marta Bernardi (4:12:24) & Men's champ Pierre Le Corre (3:41:05) sound off on their performances, check it out below 👇
Your race is INSTANTLY improving when you come across these guys 😂😂#ironmantrir#imuku1Z
Let's build some strength this #trainbettertuesday 💪s
What a day at the #IM703LesSables. Your women's podium! 🥇 Marta Bernardi 4:12:24 🥈 Alexia Bailly +01:07 🥉 Charlene Clavel +03:25 🎥 presented@AthleticBrewingwing #IM703LesSablesbeIVi
Let's hear what your 2022 #IM703LesSables winner has to say! 🎥 presented by Hyperice6
What a performance - especially that incredible run - Marta Bernardi takes the win at the 2022 IRONMAN 70.3 Les Sables d'Olonne-Vendée! 🏆s
Your #IM703LesSables men's podium! 🥇 Pierre Le Corre 3:41:05 🥈 Yvan Jarrige +05:12 🥉 Syben Baelde +05:29 🎥 presented@AthleticBrewingwing#IM703LesSablesbU4Ma
Listen to what our winner has to say: 🎥 presented by@Hypericee |#IM703LesSablessE
With a time of 3:41:05, Pierre Le Corre takes home gold at the 2022 IRONMAN 70.3 Les Sables d'Olonne-Vendée! 🏆g
A group of 6 women headed into T2 and in the end Charlene Clavel leaves in first position! This looks like a tight race for the win! 🎥 presented by@MaurtenOfficiall |#IM703LesSablessv
WOW! Pierre le Corre has just passed Christophe de Keyser and has taken the lead. 🚨 18 km to go! 📺 #IM703LesSableseSH
90 km bike ✅ Time for the 1-loop 21.1km run course here at the IRONMAN 70.3 Les Sables d'Olonne-Vendée! 🎥 presented by@MaurtenOfficiall |#IM703LesSablessR
So after 90km on the bike it is Christoph de Keyser from Belgium who paces through T2 in first place with a total of 2h33m! Follow the rest live going through T2 on: | #IM703LesSables
When Charlene Clavel from the local Les Sables d'Olonne Tri-Club had taken the lead. Things are still really interesting before T2. 👀 Follow the action live |#IM703LesSablessB
Once more, change at the front of the field! Christoph de Keyser has taken the lead again after 47 km. 🚴 📺 #IM703LesSableseX2
Lotte Wilms is heading into T1. 💥 Next up for her: the 90km bike course that includes an amazing ride through the 'Olonne' forest 🚴‍♀️ 🎥 presented @RokAOKA #IM703LesSableslWdm
Great swim by Pierre Le Corre - he sets the fastest split with a 21:48! 🎥 presented by@RokAA |#IM703LesSablessl
The IRONMAN 70.3 Les Sables d'Olonne-Vendée swim is one of a kind and currently lead by Pierre Le Corre! The course takes athletes through the famous Vendée Globe Channel. or on the Outside App (US/Canada Only) | #IM703LesSables
The IRONMAN 70.3 Les Sables d'Olonne-Vendée women's race is on, too! 📺 or on the Outside App (US/Canada Only) |#IM703LesSablessl
3... 2... 1 and it has begun! 📺: Catch all the#IM703LesSabless action today live
'Bonjour' from beautiful Les Sables d'Olonne at the western French coast and welcome to the IRONMAN 70.3 Les Sables d'Olonne-Vendée! 🇫🇷 Today's race action can be followed LIVE on or the Outside App (US/Canada Only) #IM703LesSablesl0en
Lights🚨 Camera📸 Action🎬 We take the main stage in France this Sunday😁 Fol@outside_watchatch and make sure to tune NzMT
Ride along with us 🚴‍♂️🚴‍♀️!!!! Ep.
Coming up next! ➡️ 70.3 Les Sables! Get a peek at what's to come this Sunday when we go racing on the western coast of France Catch the full episode here:
ICYMI‼️ The 2022 IRONMAN Frankfurt European Men's Championship was EPIC From race winners to Sam Holness' remarkable IRONMAN journey catch it here:
Oh do we have a good one in France coming up👏 📍Vendėe, France 🇫🇷 ⏲️ 6:30 AM CEST| 12:30 AM
#trainbettertuesday returns with the always insightful @davescott6x introducing us to a double arm row exercise along with the correct way you should be doing banded lat-pulls 💪 #tritrainingg #ironmantriiX
A home win for Daniela Bleymehl. 🏆 ⏱ presented by@wahoofitnesss |#IMFrankfurttX
The winning splits of the 2022 Mainova IRONMAN European Championship. 🏆 ⏱ presented by@wahoofitnesss |#IMEUChampssD
Your women's podium in Frankfurt! 🥇 Daniela Bleymehl 🇩🇪 9:02:55 🥈 Nikki Bartlett 🇬🇧 +2:27 🥉 Dimity-Lee Duke 🇦🇺 +13:@AthleticBrewingtL3fv91cq04
"I forgot my bike shoes at home. A lot of panic this morning." Till Schenk checks in with Daniela Bleymehl after her win in Frankfurt. 🎥 presented by@Hypericee |#IMFrankfurttx
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