Ingrid Riley

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My energy levels really do go up in the mid to late afternoon. Some of my best work happens then.
Yow that @quickcartja VISA2023 coupon code...
This sweet ass rain...is welcomed.
Your mission isn’t to be proven right, but to evolve.
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BREAKING: FTX is interested in acquiring Robinhood and it is exploring ways to do it - Bloomberg
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No matter how educated, talented or rich you are, how you treat people ultimately tells all.
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Creativity is an act of rebellion and the greatest act of self care.
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CONSULTANT= a thought partner and subject matter expert.
Central bank digital currencies (CBDCs) offer in digital form the unique advantages of central bank money: settlement finality, liquidity and integrity. They are an advanced representation of money for the digital economy.
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"Recession" has overtaken "inflation" as the top Google search keyword in the past week
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If it’s not a “hell yes,” it’s a “hell no.”
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Consistent results are a combination of believing in yourself and never giving up. Making this year my best one yet!
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Personal finances and statistics must be mandatory high school courses.
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I lived and is living in the era of Usain Bolt, Shelly Ann Fraser Pryce, Elaine Thompson- Herah and Shericka Jackson. It’s a blessing🇯🇲🇯🇲🇯🇲
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BREAKING: Mobile shopping is now LIVE on Lolli for Android! You can now earn bitcoin rewards at your favorite stores like Grubhub, Lowe’s, Adidas, Microsoft, & more! Check out the blog to learn more & start earning today! blog.lolli.com/earn-bitcoin-w…
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Remember... wherever possible, focus your attention on what you want rather than what you don't want.
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🇬🇧British Parliament Member Matt Hancock says no country can stop thi#cryptoto revolution.
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Last night at the National Stadium, 22 year old Kemba Nelson displaced Tayna Lawrence as the 10th fastest Jamaican woman of all times. Sprint Queen Elaine Thompson-Herah, the world's fastest woman, still has the crown, but there are serious contenders.
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Networking can get you into places a degree can’t. Keep grinding 💯
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mi nuh like how @belwill1989 was happy clicking like to this tweet enuh.
4 people over 40 went to Carib to finally watch Top Gun Maverick. We had a great time. Loved the movie of course. Today, on reflection...you realise we were those ppl in the back...talking & laughing. I blame @MarlonJames5 & @rickjam . It was during intermission tho. 🤣
People in Ecuador have been protesting inflation and rising fuel costs for 10 days. This should be much bigger news.
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Maaaaan, the way my Scorpio curiousity is set up....🤣🤣🤣. Sometimes I need NOT to obey it and go sit in a corner.
Another One! This Week in Caribbean Tech Podcast #17 is Out with @Dopjs1 and myself. Mentioned in this pod...BOJ Governor Richard Byles, IDB, CaribShopper, Crypto, & Tech Beach Retreat. Watch Here > youtu.be/4rtCbsdYV7I #SiliconCaribe #DigitalCaribbean #Tech
America PR was strong when we were younger. I dreamt of living there and now I can’t think of anything worse 😂
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When a woman miscarries a baby — you know, like, when the fetus fails to develop properly — a dilation and curettage (D&C) procedure must happen to remove the tissue from her uterus. Otherwise the woman is at risk for life threatening infections. Well they just banned those so.
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This Piece of Shit!!🤬🤬 Justice Thomas says the Supreme Court should 'reconsider' rulings that protect access to contraception and same-sex marriage as the court overturns Roe v. Wadbusinessinsider.com/justice-thomas…r0 vi@BusinessInsiderer
A fucking word! Aren't you Amerikkkans tired of ancient, patriarchal, money and power > people white men telling y'all how to live. If not, carry on. I guess a Trump/Desantis Presidency is next huh? #Amerikkaisa3rdworldcountry twitter.com/MKBHD/status/1…
And yeah, Jamaicans would say she chats too much and can't match her talk with performance. Plus, she has a controversial, shit-talking Coach in Justin Gatlin. That said, only time will tell whether she grows or goes. So as humans, maybe we give her some grace & time. Maybe? 2/
I am in two minds about this Sha'Carri Richardson news. At the U.S. championships, she failed to advance in the 100 meters. Why? Firstly, I don't believe in demonising people failing, because it is part of everyone's journey to success. Usain, ShellyAnn, Elaine -EVERYONE. 1/
All of our rights are in trouble. Every. Single. One.
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I am currently obsessed with this dude. This is the acapella version that has, even more, stank on it. Whew Chile! Akie Bermiss sings Still The One (solo) youtu.be/Of0DgRId3mw via @YouTube
Khaby Lame dethrones Charli D'Amelio on TikTok tcrn.ch/3HKMV8p via @TechCrunch
I want HIM and this version of Shania Twain's hit at my wedding. He surely put some blackness, some soul on this song! GODDAMN!! How am I just knowing about this dude?! Akie Bermiss live at Red Rocks with Lake Street Dive 2018 youtu.be/2yq99N9IaJ0
Bank of England: Crypto crash survivors could become tomorrow’s Amazons and eBays
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Spotify hypes the revenue potential of podcasts and audiobooks at its second Investor Day event tcrn.ch/3xxLV3Z via @TechCrunch #CaribbeanPodcasts #podcasters
Discipline and consistency. That’s it. That’s the tweet.
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"We need a paradigm shift. We must abandon the idea of #Caribbean countries being -small- island states and start thinking about them as BIG OCEAN STATES" @ramitafi 💙👏🏽👏🏽👏🏽👏🏽
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Life is mirroring back to you what you are holding inside you
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The calmer you are, the clearer you think.
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Lost money can be found again. Lost time is lost forever. Protect that matters.
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You deserve all good things life has to offer.
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Choose to be in joy so that a life filled with joy can come to you.
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