INDIA PAULINO
41,270 followers
Jiwa Pejuang 
Mark Sutcliffe MBE 
Morpher 
To the men of the world
You may have been taught or told to suppress your feelings. Well, it’s BS
It’s okay to cry
It’s okay to show emotion.
It’s OKAY to feel.
You are human!
@realDonaldTrump President @realDonaldTrump: “Hispanic Americans are cherished members of our national family."
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President @realDonaldTrump announces "historic action to deliver a future of safety and security for Americans of every race, religion, color, and creed."
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What an honor it was to be on this call with our great leader @realDonaldTrump 🇺�pd
Dra. Deborah Birx: "El presidente @realDonaldTrump está muy enfocado en mantener la salud de los estadounidenses" telemundo.com/noticias/2020/…
Retweeted by INDIA PAULINO .@CNN is Fake News. They will take a good story and make it as bad as is humanly possible. They are a JOKE!
Retweeted by INDIA PAULINO Ilhan Omar just said that America should be “fearful” of white men”
She said we should be “creating policies to fight the radicalization of white men”
Where is the media calling out racism?
Imagine if you replaced “white men” with “women of color” or even “black men”
Outrage!
Retweeted by INDIA PAULINO Take control of your life, your thoughts and your dreams!
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A short clip from @WomenEmpowerx
Apparently border facilities are actually concentration camps even though by definition they’re not, but abortion isn’t actually murder even though by definition it is.
Retweeted by INDIA PAULINO Empowerment is a positive thing. It never involves taking someone’s life away. #ProLife #FakeFeminist
Encouraging women to get paid to be objects. How very empowering of you. twitter.com/TeenVogue/stat…
Retweeted by INDIA PAULINO LISTEN to the opinion of a person without blocking out their words and preparing your response as they speak. Maturity makes this easier.
Yesterday with #ifbbpro bikini @IndiaPaulino at #geegym looking amazing, we finally did it 🤙🏽#fitnessmotivationon for days 🏋️♀#salomonurracaphotographyphy .
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instagram.com/p/BvCNZWmj-3E/…fE2p
Retweeted by INDIA PAULINO She has 48 hours until she's euthanized ! Please spread the word if you can't adopt
instagram.com/animalrevenge/…
Happy Valentines Day my sweet amor! Thank you for being so thoughtful yesterday and always really. I miss my boys so much already and I can't wait to another you both with smooches ❤️ te quiero mucho mi vida y... facebook.com/20780432259620…
Colombia este fin de semana 🇨🇴
Estoy encantada de poder compartir con todos ustedes ❤️ Estaré en booth número F17 F18 el Viernes y Sábado. BPI Sports
BPI Sports Colombia Expofitness
Happy Birthday Jared... Love me some Stacie my high school bud! @riolove11 we missed you!!
Checking out the progress 😝 in very happy with the way I look and that's important, we must learn to love us and accept us for who we are. Currently I'm not doing cardio only the occasional peleton session ( kicks...facebook.com/IndiaPaulino/v…I
Back workout with @kimbooddo July 2018 in New Orleans! He kicked my ass lol. Slowing down exercises makes a BIG difference and sometimes is a better adjustment than adding more weight and messing up your form.... facebook.com/IndiaPaulino/v…
Name this movie and get a prize 🙌🏼😂 this was a couple weeks post partum by the way! Ohh typical night at our housfacebook.com/IndiaPaulino/v…MR6
Fun times shooting today with @Day
Congratulations Daya on @bocaboxingdistrict it's awesome 🔥 I can't wait to start back up, gosh it's been too long! Last time I put on gloves was our last session when I was pregnant with @bretoncarterfacebook.com/IndiaPaulino/v…0
So happy to not only be an athlete for this 🔥company but to be their female Pro Trainer! Make sure to follow BPI Sports to keep up with my weekly exercises, tips and more!
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Muy feliz...facebook.com/IndiaPaulino/v…G
Only a few days left! 40% off ALL coaching programs. These are a few, to view more programs visit the link in bio ❤️ #getoutofyourownway
If you keep waiting the only thing you can expect is what you are living now. If you believe in something push forward.
Shooting a new trainer for juuuu guys BPI Sports 🙌🏼
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#indiapaulinon#strongmomo#fitmomo#personaldevelopmentnt @ Bpi Sports Training Center — at Bpi Sports Training Centefacebook.com/20780432259620…Vy
For full video check out my Instagram LIVE @IndiaPaulino WOMEN EMPOWER EXPO facebook.com/IndiaPaulino/v…
26 weeks pregnant and @lauren_hwood_mohns is feeling and looking amazing 🔥She's not only eating healthy and exercising for her and her baby but she is working on nurturing her baby on an emotional and spiritual...facebook.com/20780432259620…8
#BodyByOAngel @IndiaPaulino shares the importance of NEVER GIVING UP ON YOUR GOALS. 🙌🏼🙌#Repostp@IndiaPaulinolino
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It's all about the grind! Work for what you want! If obstacles come up find a solution, if you don'tfacebook.com/Bodybyo/videos…LRcs
Retweeted by INDIA PAULINO #TRANSFORMATIONTUESDAY
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LADIES WHO LIFT, PLEASE READ‼️
#Repost @IndiaPaulino
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PATIENCE as well as LOVE for your body during every stage. Left -begin of Prep. Right photo 6.5 months… instagram.com/p/BlE3ERyhew4/…
Retweeted by INDIA PAULINO #Repost @IndiaPaulino con get_repost
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PACIENCIA, así como AMOR para su cuerpo durante cada etapa. Izquierda-inicio de Prep. Foto derecha 6.5 meses después del parto.
Como entrenador… instagram.com/p/BlCEhCCA4vr/…
Retweeted by INDIA PAULINO If this isn’t motivating, I don’t know what is!!! The gorgeous @IndiaPaulino had a baby SEVEN MONTHS ago and walked on stage yesterday at the Chicago Pro and took 2nd place! Incredible!!!… instagram.com/p/Bk-C_Nih9g0/…
Retweeted by INDIA PAULINO #Repost @NPCNewsOnline with get_repost
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IFBB Bikini Pro @IndiaPaulino training shoulders in prep for the 2018 IFBB Chicago Pro. Filmed by @jmmanion at the NPC Photo Gym In Pittsburgh,… instagram.com/p/Bk5kNyShpFR/…
Retweeted by INDIA PAULINO #TEAMBPI's @IndiaPaulino and @jojo__riley are ready for #BPISummer. This time, you can take your aminos anytime, anywhere with the convenience of our Liquid Water Enhancers. It's going to be a hot summer, so make sure you stay hydrated.
Retweeted by INDIA PAULINO As many of you may know working out is a big part of my life due to the fitness competitions I do, my online training business, and because well I enjoy it, how great is it that we can through weight training... facebook.com/IndiaPaulino/v…
I have found that incorporating different types of workouts from time to time does a few things: .
#1 It keeps things interesting - exciting .
#2 You work different muscles. .
#3 You may find something you enjoy... facebook.com/IndiaPaulino/v…
Attention #FitMoms !! Here are some motivating tips from #BodyByOAngel @IndiaPaulino as she heads into her 5th month postpartum:
5 months Post Partum! 🎉 and back to my pre pregnancy weight! I still have some work to...facebook.com/Bodybyo/videos…V
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