HollyRilingerFitness

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Again @Delta wins as THE WORST airline. I gave up my seat so a mom and daughter could sit together- and instead of giving me something they told me I was scammed by the mom and daughter and “too bad”
I recently talked with @stuart_sheldon & Ron Rothberg on Swan Dive Podcast all about my transition from Pro Basketball to Pro Trainer and creator of LIFTED. Thank you for having me! Here’s the link to give it a listen! podcasts.apple.com/us/podcast/swa…
⏰2 Hours Away!⏰Join me on @ItGetsBetter's @YouTube channel for a 30-minute LIFTED class at 3 PM PT/6 PM EST! See you there: bit.ly/2KleKqQ
⏰20 Minutes Away!⏰Join me on @ItGetsBetter's @YouTube channel for a 30-minute LIFTED class at 3 PM PT! See you there: bit.ly/2KleKqQ
Note to younger self: You are so beautiful. Don’t waste your time thinking otherwise.
WISDOM is realizing you know nothing after all.
One day you think you’ve really made it. The next day you discover you actually just woke up. THAT’S GROWTH.
One day. Or DAY ONE. You decide.
Celebrate the smallest of VICTORIES. Without them, there is no championship.
I’d rather fail reaching for my dreams than succeed at that which brings me no passion.
Only in the darkness can you see STARS.
Struggle is where opportunity is BORN.
a little @Flywheel behind the scenes. @hollyrilinger is my instructor idol. really not sure why she is giving me black hearts but I'm into it. 🖤L
Retweeted by HollyRilingerFitness
It takes nothing to join the crowd. It takes everything to stand alone.
What’s meant for you won’t pass you by.
Lacing up your sneakers and putting on your workout gear is one of the most underrated actions.
When we worry, we breathe power into the things we DON’T want to happen.
Perfect practice makes perfect. Quality over quantity.
If you’re waiting for someone else to “discover” you, you’re putting your future and dreams in someone else’s hands. DO YOU.
Life is too long to be perfect and too short to be lazy. Find your sweet spot.
You don’t have to see the whole staircase. Take one single step today. That’s it. Do it again tomorrow.
Your commitment must be > than your motivation. Period.
Today is your day. NOW is your time. What will you do with it?
Yesterday did not rise with today’s sun. Take a deep breath, look at the path ahead of you and take control how you view this moment.
Attention Miami--Let's get LIFTED! Saturday, Feb 9th @ 10am, I am bringing my LIFTED class down to South Beach at the @mondriansobe. Sign up here and lets get LIFTED together! eventbrite.com/e/lifted-ticke…
#ad Up4® offers select probiotics that are gluten free, soy free, preservative free, and support digestive and immune health. I’m loving the @UP4Probiotics gummies! Want to try them? Head into @Target and check out offers here bit.ly/2NujfDj #whatareyouup4 #fallforup4
@hollyrilinger @airfrance @Delta @HuffPost @cnnbrk @FoxNews @NBCNews @ABC @AshleyJudd That is freaking horrible! So sorry that happened to you, it's shocking! I hope you are okay.
Retweeted by HollyRilingerFitness
Shame on you @airfrance @Delta A man slapped me in the face on a flight. They did nothing to assist me and continue to ignore their responsibility to protect passengers. Any lawyers out there? @HuffPost @cnnbrk @FoxNews @NBCNews @ABC @AshleyJudd #metoomovement #metoo
#ad It’s fall and I’m ON THE GO. I decided to try @UP4Probiotics Ultra because they contain clean, safe ingredients. Click here for more up4® offers bit.ly/2NujfDj and visit my IG post for more info: instagram.com/hollyrilinger/ #whatareyouup4 #fallforup4
We have a special giveaway today. Retweet, follow on Twitter, and Instagram @hollyrilinger for your chance to win! Winner will be announced in 48 hours so GO GO GO. Brand new pair of Nike leggings. Size small! #HollyRilingerGiveAway
💡Ideas for#HappyLivingg via@hollyrilingerr Intimidated by Meditation? Here’s Holly‘s Advice on How to Start Finding Your Calm - HealthiNationapple.news/AzFqtrZUJSo-2d…oq
Retweeted by HollyRilingerFitness
Today, we've got board meetings with @hollyrilinger 😎. What are you up to this weekend?c
Retweeted by HollyRilingerFitness
“It’s really interesting to see when women’s empowerment was just a buzzword coming up and seeing where we are now. In some ways we’ve come a long way and in some regards we’re still talking about the same things.” - @hollyrilinger #FlyLikeAWoman #AmericanWomanTV @paramountnet
Retweeted by HollyRilingerFitness
Spin instructor @hollyrilinger demonstrates #Stretch for hip flexors to prevent injuries @Flywheel (2 sets 15 seconds) @nyrr @soulcycle @studioBEnyc
Retweeted by HollyRilingerFitness
💡Ideas for#HappyLivingg via@hollyrilingerr Intimidated by Meditation? Here’s Holly‘s Advice on How to Start Finding Your Calm - HealthiNationapple.news/AzFqtrZUJSo-2d…oapple.news/AzFqtrZUJSo-2d…o
Retweeted by HollyRilingerFitness
You know it’s a good one when you get to FlyFIT, barre, AND wheel at @flywheelsports all in one week! 🙌🏼 Also, if any of you are working from home or have the day off on Friday, NYC instructo@hollyrilingerer will be teaching at 10:30am that day! Shouift.tt/2lBJ9ET5P3
Retweeted by HollyRilingerFitness
Hey @Delta if your flight attendants hate their job so much maybe they should get another job 🤷🏼‍♀#ruded#nocustomerservicec#justbadad flight3296 Kiera
I'm on my way to Thailand! Check out some of my reflections while traveling. - mailchi.mp/hollyrilinger/…
Check out my weekly email blast about eating more veggies and less meat! - mailchi.mp/hollyrilinger/…
#ad We all know there’s no shortcut to fitness – but did you know there’s no shortcut to clean clothes, either? I partnered with @tide to test some common laundry tricks that don’t come close to the power of Tide. See why #TideBeatsHacks for yourself!
As most of you know, I am all about livin’ your life in moderation. Sweets are one thing that should most definitely be on your moderation list. mailchi.mp/hollyrilinger/…
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