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The star from "The Boys" and "Supernatural" says he tries not to be a "garbage disposal."
Stand aside, chocolate milk.
Thor Bjornsson starts his day strong with this protein-packed breakfast.
They're not what you think.
It's easy to follow—but does that mean you need it?
Stop believing "experts" who say it's bad for you.
YouTuber Cam Jones chronicled his 30 days without coffee in a recent video. Spoiler alert: he doesn't recommend it.
The actor just added another "insanely delicious" dish to his famous cheat day menu.
And one is way better than the other.
Jeff Cavaliere runs down his favorite foods and their muscle-building benefits.
Is this really the future of fast food?
Is it goulash, beefaroni, or something else?
WhistlePig and Runamok’s barrel-aged organic maple syrup is a taste of Vermont at its finest.
YouTuber Randolph cuts all added sugar from his diet to see what impact it will have on his weight and overall health.
No headaches, no hating the process.
Here's everything the retired bodybuilder used to eat back in his competition days.
YouTuber Aseel Soueid spent a day following the massive diet plans of Brian Shaw and Eddie Hall.
Your painless guide to learning to drink better.
Learn about the benefits, risks, and more.
It's a surprising new play call.
Boost your workouts and build muscle with these dietitian-approved picks.
"There’s an old saying amongst gym rats: 'You can’t outrun a bad diet.'"
They're delicious—and won't give you the caffeine sweats.
Here’s some no-nonsense advice from one of the bodybuilding industry’s greats.
"When Beyonce talked about her diet and said I'M HUNGRY, I felt that."
Fuel your wanderlust with these four nutrition supplements.
They'll help you hit your window—and so much more.
Heria cooks five recipes under 500 calories that can help you lose fat and build muscle.
And the yogurt marinade? ::Chef's Kiss::
The actor's favorite shake is sure to get you fired up for the gym.
Don't be a bonehead and buy something not on this list.
They're definitely not offal.
Craig and Chyna Benzine reduced their caffeine consumption to see how it would affect their overall health and wellbeing.
"The best diet in the world on paper is useless if you can't stick to it in real life."
And they're all pretty delicious.
Plus: Why the Food Network star is drinking less, eating more beef.
Magnus Lygdback, who previously helped Skarsgard get ripped for 'Tarzan', breaks down what the actor ate for the new movie.
Will Tennyson subjected himself to the "hardest diet in the world," which promises to help you lose weight in just three days. Spoiler alert: it wasn't fun.
YouTuber Aseel Soueid spent the day following Helmut Strebl's "3 percent body fat" diet.
Find out why this diet is one of the best diets for overall health.
Most people incorrectly self-diagnosis the situation.
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