G R E G S C O T T ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿฅƒ๐Ÿพ

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feels good 2show some progress. intermittent fasting (22:2) has surprising benefits including reducing inflammation, weight loss, muscle gain(HGH), increased energy, better concentration &cellular repair (autophagy). Nice 2fit into that new shirt๏ฟฝ#manchesterr#fasticc#happyscaleet
knowing you are available for the good stuff in life is a prediction or even a kind of sorcery๐Ÿช„๐Ÿฆ„๐Ÿงš๐Ÿ’ฌYou are saying โ€œIโ€™m available for it, I want it and I can have itโ€ give yourself permission, itโ€™s already yo#manchesterster you are creat3kICC
intermittent fasting today (22:2) is the quickest way 2 lose weight. With a weigh-in the next day, u enjoy nice short term results. In the long term its about teaching the body that it does not need large/regular meals. It also gives you more energy throughout the day #Manchester
loving the word AVAILABLE today. Choosing to be available for all of the good stuff in life. The opposite is when u have a noisy mind. The choice is to zoom out &choose 2become available for what you want๐Ÿ†#manchesterrt
improvising &making a vegetable curry for tea tonight. Feels like the perfect way to spend a Saturday afternoon, cooking for a good friend #manchester
Friday night bliss listening to jazz from cds I bought today from a charity shop๐Ÿ›’ Iโ€™m loving reading the lyrics on the sleeve &listening to the songs, in the order they were meant to be listened to, with no adverts#germanshepherdd#manchesterr ๐Ÿถ๏ฟฝusM3
if you appreciate another person or animal, you have everything #manchester
making contact in real time, either at a ๐Ÿš‚ station, in a bar๐Ÿนor in the workplace is still the best way to make an impression๐Ÿง‘face to face will beat any messaging app or email you can send on your phone. Simply ask somebody about themselves, itโ€™s everyoneโ€™s favourite subjectYPvg
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