Family Guidance of Virginia

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Anxiety, Depression Track With Prevalence of COVID Cases medscape.com/viewarticle/96…
“Recovery is not one and done. It is a lifelong journey that takes place one day, One step at a time.” — Unknown #careforself #recovery #substanceusedisorder #holistic #selfcare #stopthestigma
Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” — Kody Keplinger #hope #thoughts #community #advocacy #Rehab #therapy
We need each other, and the sooner we learn that, the better for us all.”  — Erik Erikson #awareness #positivemovement #lifegoals #youareloved #hope #careforothers #community
“Don’t let your mind bully your body into believing it must carry the burden of its worries.” — Astrid Alauda #awareness #advocacy #counseling #resiliency #hope #therapy
“If you want to conquer the anxiety of life, live in the moment...” — Amit Ray #familyguidanceofvirginia #counseling #recovery #advocate #therapy #awareness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." #Awareness #selflove #selfcare #wellness #education #mentalhealth
Support from family, friends and professionals can help you through the rough days. Visit us online familyguidanceofvirginia.com Follow us on LinkedIn @fgva804 #endthestigma #wellness #wellbeing #awareness #mentalhealthawareness #resilience #counseling #recovery
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