Subhasree Ray

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Let’s Stop Believing These 3 Things About Calories. verywellfit.com/lets-stop-beli…
In India, affordability of a healthy-balanced diet is a public health concern. Healthy eating, however, is possible with adequate knowledge on nutritional composition of different foods and combining them to fulfill individual dietary needs @DrSubhasree indianexpress.com/article/lifest…
Retweeted by Subhasree Ray
I discuss universal sodium guidelines, conflicts around them, and what you should do in the 10th edition of my @LinkedIn newsletter 'Nutrition Simplified'. #nutrition Let me know your feedback! linkedin.com/pulse/sodium-g…
Researchers have shown how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood. The findings suggest that eating up to one egg per day may help lower the risk of developing cardiovascular disease. #nutrition sciencedaily.com/releases/2022/…
Read my latest: Issue 60 - “6 Polyphenol-Rich Foods that are Linked to Longevity”. #nutrition getrevue.co/profile/drsubh…
Thanks. I am glad to help during stressful times. 🙂twitter.com/godeater091/st…e
@DrSubhasree Ma’am, I wish you a very happy birthday today! Your drive, ambition, and focus are truly inspiring. I hope that this year continues to bring you success in all of your endeavours, and proves very prosperous for you. My very best wishes to you! 💫✨🥳
Retweeted by Subhasree Ray
Eat these anti-inflammatory foods for better health. #nutrition health.harvard.edu/nutrition/eat-…
Cowpeas - Delicious, Nutritious, and Cheap. #nutrition
'Your modern diet is contributing to climate change — but here’s how you can fix it' Nutritionist Subhasree Ray @DrSubhasree writes #ThePrintOpinion bit.ly/3xbkwV8
Retweeted by Subhasree Ray
Issue 59 from our newsletter brings "Summer Soothing Treats at Home" by @VediSwati. Enjoy! getrevue.co/profile/drsubh… via @revue
This list isn't bad to start the week. #mondaythoughts
Food, Sleep, Exercise: Why You Seriously Need All 3 to Be Successful. - Excellent Read for #SundayMorning success.com/food-sleep-exe…
The hotter the weather, the more we want to cool off. During summer, the body craves more water, liquid, and lightly-cooked foods to cope with water loss through sweat and to maintain healthy digestive functions @DrSubhasree indianexpress.com/article/lifest…
Retweeted by Subhasree Ray
This week's @ScienceMagazine #special issue on the systemic #microbiome features loads of cool content! Check it out! Intro: “A multiplicity of microbiomes” bit.ly/Sci_adc9690
Retweeted by Subhasree Ray
Malasana - An effective way to keep your lower body fit and has many other benefits. #FridayFitness
Millet can reduce diabetes risk. We need to bring ancient grains back into our diets. #nutrition medicalxpress.com/news/2021-09-m…
"Little drops of water make the mighty ocean." Take the pledge. Start today. #wellness
Your children need proper nutrients to stay healthy & strong! To give you a complete guide on child nutrition, and on their overall development, join the #IHWTwitterSpace with us, today at 5 PM. Set a reminder here - twitter.com/i/spaces/1gqxv…
Retweeted by Subhasree Ray
The effects of #hypothyroidism on your body can disrupt your physiological functions at a significant level. Find out dietary management to combat this hormonal imbalance. #nutrition healthline.com/nutrition/hypo…
Edition 9 from my @LinkedIn newsletter discussed 5 diabetes-friendly fruits and their other benefits. #nutrition linkedin.com/pulse/5-diabet…
Breathe better, to live better. #tuesdayvibe
WATER >> Bottled regular soda, diet soda, fountain drinks, fruit juices, and sports/energy drinks. @DrSubhasree and I wrote a quick #Mythbuster read on sensational S.O.D.A. 👇getrevue.co/profile/drsubh…9
Retweeted by Subhasree Ray
Sugar and your health: Food Fact Sheet bda.uk.com/resource/sugar…
Diet and Hair fall - Explore the connection with sound scientific evidence. My opinion column for @ThePrintIndia today. #nutrition theprint.in/opinion/diet-n…
Mental health hygiene can improve mood, decrease stress. An excellent blog from @StanfordMed scopeblog.stanford.edu/2022/05/11/men…
How to Be Happy: 25 Habits to Help You Live a Happier Life healthline.com/health/how-to-… via @Healthline
Step by step nutritious salad making. Note: veggies can be chosen from local availability. #nutrition
Intermittent fasting is the latest talk in town and a quick way to lose weight. But, is it safe for people living with #diabetes ? Read here | @DrSubhasree indianexpress.com/article/lifest…
Retweeted by Subhasree Ray
Diet culture is the pervasive belief that appearance and body shape are more important than physical, psychological, and general well-being. Learn how to stay away from this culture & adopt a lifestyle for overall wellbeing. #nutrition verywellfit.com/what-is-diet-c…
Make your meal more nutritious with these 3 hacks. Read more: integrativenutrition.com/blog/hacks-for…
This is an important message to read and understand. Chronic negative body image-related issues are leading to eating disorders and other mental health conditions among young adults. #MentalHealthAwarenessWeek2022
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