Subhasree Ray

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World Diabetes Day 2022. Let's explore India's statistics. #WorldDiabetesDay twitter.com/Stats_of_India…
The DASH diet is designed to manage high blood pressure. Nonetheless, this is good for everyone. On #worlddiabetesday, my @LinkedIn newsletter edition 17 discusses the effectiveness of DASH in preventing & managing diabetes. #nutrition linkedin.com/pulse/dash-die…
A gallbladder-friendly diet? Yes, your nutrition can prevent stone formation. Discussed a common but seldom discussed issue. #nutrition theprint.in/opinion/a-gall… via @ThePrintIndia
On the occasion of #WorldStrokeDay - 29 October 2022 take a pledge to prevent premature deaths from #stroke by making suitable lifestyle changes. It's surprising to see that 8/10 of the leading causes of stroke are related to diet, physical activity & daily habits.
You are a good person if birds and animals trust you.
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Almost 500 million people will develop heart disease, obesity, diabetes, or other non-communicable diseases (NCDs) attributable to physical inactivity, between 2020 and 2030, costing US$ 27 billion annually. who.int/news/item/19-1…
The ‘Western diet'—typically loaded with refined white sugar, vegetable oils, salt, processed meat—is found to increase the risk of wheezing and asthma in children, says public health nutritionist Subhasree Ray @DrSubhasree in her column for ThePrint. youtu.be/X4cDH7aFiLI
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Many consider pink Himalayan salt & sea salt healthier than others. Is this claim true? In edition 16 of my @LinkedIn newsletter, 'Nutrition Simplified', I take a closer look at the topic. #salt #himalayansalt #nutrition #hypertension #stroke #pinksalt linkedin.com/pulse/5-culina…
Globally, 2 billion people are suffering from micronutrient deficiency, also known as hidden hunger. Are you getting the vitamins and minerals you need on a daily basis? #nutrition
सांस का फूलना, अस्थमा और इससे जुड़ी बीमारियों से तो नहीं जूझ रहे..मौसम और प्रदूषण को सिर्फ दोष ना दीजिए खान पान भी सुधारिए @DrSubhasree यही बता रही हैं twitter.com/ThePrintHindi/…
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Few foods for our #mentalhealth. Not all are available in India, however, eating a colorful versatile diet including all major locally available food groups in the right proportion can do wonders. #nutrition
Mindful walking meditation is a perfect complement to our seated meditation practice – it’s “meditation in motion.” And walking #meditation is great for beginners since walking is a familiar part of our everyday experience. ro.co/health-guide/w…
The connection between Respiratory health and #nutrition is not much discussed. However, lung health is hugely dependent on nutritional status, dietary patterns, food groups, & certain nutrients. Read my opinion @ThePrintIndia. theprint.in/opinion/strugg…
Ghee.. The best cooking medium you can have in your kitchen. #nutrition
Our body's preference for energy sources is altered by our wake/sleep cycles. Researchers found that staying up later reduces the body's ability to burn fat for energy, which may increase type 2 diabetes and cardiovascular disease risk. sciencedaily.com/releases/2022/…
10 to 15% of strokes occur in people aged 18 to 50. Celebs like Kid Cudi had strokes in his 20s. Why is this happening? A must-read article explaining why strokes are on the rise among young people. +Learn the risk factors. #stroke npr.org/2022/08/22/111…
Supplements: Fortify Your Life: Your Guide to Vitamins, Minerals, and More Food industry: In Defense of Food: An Eater’s Manifesto. Enjoy.
For science lovers: Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine For new parents: The Pediatrician’s Guide to Feeding Babies and Toddlers Easy-read nutrition book: How to Be Well: The 6 Keys to a Happy and Healthy Life
Nutrition and fitness: Not a Diet Book: Take Control. Gain Confidence. Change Your Life. For Athletes: Peak: The New Science of Athletic Performance That Is Revolutionizing Sports Food Policy: Food Politics: How the Food Industry Influences Nutrition and Health.
Healthier relationship with food: Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating Nutrition book for beginners: Academy of Nutrition and Dietetics Complete Food and Nutrition Guide
Some BEST healthy eating books Overall: Food Rules: An Eater’s Manual Cookbook: The Well-Plated Cookbook: Fast, Healthy Recipes You’ll Want to Eat Sustainable food: Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It. #nutrition
How is your tummy feeling today? #guthealth
Read my latest, issue 62 from my @Revue newsletter: “Flavonoids: Power-Packed Plant Nutrients to Eat Every Day” getrevue.co/profile/drsubh…
'Spot reduction can lure you into thinking you’ll lose stubborn fat. What you must do instead' Subhashree Ray @DrSubhasree, clinical and public health nutritionist, writes #ThePrintOpinion bit.ly/3S3BCeV
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Very Powerful message!! Via @pmcgregorcom
On the occasion of #WorldMentalHealthDay I explored how the joy of cooking and eating may address the unhappiness epidemic - via my @LinkedIn newsletter edition 15. linkedin.com/pulse/unhappin…
BREAKING NEWS: The 2022 #NobelPrize in Physiology or Medicine has been awarded to Svante Pääbo “for his discoveries concerning the genomes of extinct hominins and human evolution.”
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'What is the olive oil controversy? Don’t worry, it’s perfectly suited to Indian cooking' Subhashree Ray @DrSubhasree, clinical & public health nutritionist writes #ThePrintOpinion bit.ly/3dzbJW6
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An excessive sugar intake leads to higher triglycerides, a type of blood fat that affects your cholesterol levels. Limiting or avoiding saturated fat might not be helpful if you consume a lot of sugar on a daily basis. #nutrition
Chronic micronutrient deficiencies can be life-threatening if left untreated. 11th edition of my @LinkedIn newsletter, 'Nutrition Simplified' discusses "6 micronutrient deficiencies that we simply cannot afford." #NutritionWeek linkedin.com/pulse/six-nutr…
@arunbothra @india_arpit34 @itsmesabita Hats off to perseverance of @itsmesabita & penchant for details of @IamAbhiMishraa that this fraudster got exposed. Based on an alarm raised by Sabita, Abhishek dug deeper using Web Archive Tools web.archive.org/web/2021123111… & then shared 2 death certificates with me. Gorakhpur 1/n
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Acute #foodinsecurity and undernourishment have become more prevalent in recent times, and the imperative is to build more robust and #sustainable food systems that do not adversely impact the environment, say @shoba_suri & @DrSubhasree or-f.org/107555
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I thank all the kind donors and well-wishers who helped me get through this tough time and helped my beloved aunty get a chance to get back to us. Always grateful 🙏🙏
Dear @indiacares_2020 and @arunbothra jee. Thank you for helping me with my aunty's treatment. Abhishek and Sabita are amazing human beings whom I got to know during this time of crisis. I will always be grateful for the effort and time you put into the cause . 🙏🙏
Dear @ManMundra, I express my sincere gratitude to help me give my beloved aunty a second chance to get back to us. You are a HERO. I thank you from the bottom of my heart. 🙏🙏
Thanks to your kind support, we have reached 90k donations towards the campaign, but still have a long way to go. I hope your help will give my aunty a good chance to get back to us. Please donate, spread the word, and pray. #MedTwitter #medicalhelp 🙏milaap.org/fundraisers/su…j
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Kindly amplify this message. Please support and help. This is a genuine cause. Your support is crucial to @DrSubhasree 's efforts to save her aunt. twitter.com/DrSubhasree/st…
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#India #kolkata #medical #Emergency Please help @DrSubhasree in her effort to raise funds for her aunt. More details in the link she shared. twitter.com/DrSubhasree/st…
Retweeted by Subhasree Ray
Thanks to your kind support, we have reached 90k donations towards the campaign, but still have a long way to go. I hope your help will give my aunty a good chance to get back to us. Please donate, spread the word, and pray. #MedTwitter #medicalhelp 🙏milaap.org/fundraisers/su…j
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