Dr Sam Robbins

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Women are dealing with a similar “low testosterone” epidemic as men - which also negatively affects their libido, sexual happiness, and ability to achieve orgasms. drsamrobbins.com/mens-health/wo…
An average 22-year-old man has the SAME testosterone levels as a 67-year-old man did, just 20 years ago... Men’s testosterone levels are much lower these days. drsamrobbins.com/mens-health/oh…
Today I’m going to discuss the types of foods that cause a bigger stomach. And these foods negatively affect the hormones, that cause subcutaneous or visceral fat. drsamrobbins.com/weight-loss/2-…
Most people are not getting optimal sleep. They are either not sleeping enough or deep enough. What’s better for sleep, magnesium or Melatonin? drsamrobbins.com/sleep/whats-be…
Today’s topic is about low testosterone, health problems, and early death. There’s a lot of misinformation about this topic, so please read carefully.... drsamrobbins.com/mens-health/lo…
Everybody wants harder erections. But, people don’t want to take drugs, injections, or even pills. Can you get harder and fuller erections, naturally? drsamrobbins.com/mens-health/ho…
Most of us don't know we have poor blood sugar levels and a simple blood test is worthless. Allow me to list the top 7 signs you have high blood sugar levels. drsamrobbins.com/blood-sugar/7-…
What is the real cause of high cholesterol? Is there a natural and safe solution or option for high cholesterol? Can you avoid using statins and having side effects? drsamrobbins.com/cholesterol/1-…
Supplements, more specifically, herbal extracts, can have very positive effects on promoting healthy blood flow and circulation. drsamrobbins.com/blood-flow/6-b…
When you’re dehydrated, your muscles have to work harder – including your heart. The blood is thicker and has lower volume and all of this increases pressure and stress drsamrobbins.com/blood-pressure…
Today I’m going to focus on the best vitamins and minerals for promoting healthy blood flow.
Today I’m going to reveal 7 clinically proven ways to quickly and naturally increase your FREE testosterone levels. No drugs.
Today I’m going to reveal a super simple and easy form of exercise, that anyone can do, anywhere, at any age… which in some studies is more effective than Metformin for promoting healthy blood sugar levels.
Melatonin, most commonly known as the “sleep hormone”, gets secreted at night, to help you sleep. However, what most people don’t realize is that melatonin has so many other powerful anti-aging benefits. drsamrobbins.com/sleep/can-i-ta…
You’re going to love today’s topic because it’s about one of our favorite topics! drsamrobbins.com/mens-health/do…
Zinc is one of the most important minerals, but can zinc make you last longer in bed? Does it affect your sexual health, libido, and erections? drsamrobbins.com/mens-health/do…
Here’s a “painful” truth about getting older, you’re going to have more pain. What's the cause of such pain and how to decrease it? drsamrobbins.com/inflammation-p…
Today I’ll reveal 5 clinically proven ways to naturally boost your energy levels – physically and mentally. #5 is probably one of the most important ways and one that nobody ever even thinks about. drsamrobbins.com/energy-fatigue…
Today I want to talk about the non-alcoholic fatty liver disease (NAFLD) because I’ve noticed that this is turning into a big problem. So much so that it affects an estimated 25% of the population. drsamrobbins.com/blood-sugar/ma…
Testofen main “claim to fame” is the fact it can increase “free” testosterone levels significantly, by “100% more” and thus, potentially doubling free testosterone levels. Is this really the truth? drsamrobbins.com/mens-health/ca…
I got asked a great question, “Which is better, bison or beef” ? And this isn’t just about building muscle and losing fat, but also for overall health, fitness, and longevity. drsamrobbins.com/food-diet/the-…
I was asked recently if it’s advisable to take an afternoon nap?… and will it help build more muscle and/or lose fat? drsamrobbins.com/mood-happiness…
Today’s article is about 3 exercises you should avoid if you want to grow taller. drsamrobbins.com/general-health…
I’ve had a bunch of people ask me about Ketogenic diets and low carb diets and how they affect your hormone levels. Today I’m going to cover cortisol and stress hormones: drsamrobbins.com/stress-cortiso…
Healthy blood sugar levels, optimized insulin sensitivity, and A1C levels are very important for your overall health – blood sugar affects a lot of other hormones like cortisol, testosterone and it can affect your mood, energy, cognition drsamrobbins.com/blood-sugar/3-…
High blood sugar is linked to many health problems, like inflammation, diabetes, fat gain, muscle loss, higher blood pressure and cholesterol levels, memory loss, Alzheimer’s… drsamrobbins.com/blood-sugar/in…
Today I’m going to quickly reveal the 3 best reasons to eat avocados and 1 reason to avoid them. drsamrobbins.com/food-diet/3-he…
In my past articles, I’ve mentioned lots of different ways for you to improve your testosterone levels. However, today I want to focus on something that I haven’t spent as much time on… and that’s your blood sugar levels drsamrobbins.com/blood-sugar-yt…
Today, I’m going to do a quick summary of causes of high blood pressure, because hypertension is called the “silent killer” and there are no real symptoms that let you know you have high blood pressure. drsamrobbins.com/blood-pressure…
There are a variety of causes for erectile problems, however, most doctors never talk about one of the biggest causes of erectile problems and that has to do with sugar.
Most people these days are sleep deprived and this is now seen as a big cause in the incidence of type 2 diabetes, high blood pressure and cholesterol levels
These days when someone asks me what the #1 killer is, I tell them – STRESS. In fact, the World Health Organization has now stated that stress is an epidemic.
How do I know if I have inflammation or a lot of inflammation or bad inflammation? Have Chronic Inflammation?
Does having a deeper voice means you have more testosterone?. Thus, can increase your testosterone, deepen your voice?
The #1 cause of hair loss is hormonal imbalance and it mainly has to do with male androgens, which is primarily testosterone and dihydrotestosterone (DHT)
"Within a few days or weeks of using Alphaviril, my sex drive started to go up. But after about 4-5 months, I’ve noticed I don’t have the same benefits. Why is this?"
Interesting read 🚩 Experts say using too large a dose of Viagra when first starting the erectile dysfunction drug can lead to temporary vision issues.healthline.com/health-news/vi…h
One study found that giving children with low vitamin D levels a vitamin D supplement resulted in increased growth over a 6-month period
What’s Better For Erections: Viagra, Cialis or Levitra? pst.cr/5daCq
Today I’m going to keep things simple and basic and discuss where + how testosterone is produced and the best ways to increase it, naturally. pst.cr/S8Nzu
How would you like to snack on a carbohydrate, that has: 🚩No fat 🚩It’s crunchy 🚩Takes only a couple of minutes to prep 🚩Low cost 🚩High in fiber 🚩Low glycemic index 🚩And most importantly, is fun pst.cr/ajUaDCvrwDDt
We all know that we should exercise more and eat less in order to lose weight. But, how do you eat less when you’re hungry all the time? The secret is to reduce your appetite and cravings, so you don’t need pure willpower to eat less. pst.cr/eprpK
There is a lot of questions and confusion about inflammation. Most people don’t really know what it is. And inflammation is linked to most major health problems. pst.cr/pnqW6
There’s this one mineral that 80-90% of people are deficient in, and it could increase your testosterone by 24%. pst.cr/438xB
Does cold room help improve sleep? If yes, why? What are the benefits? And, what’s the best temperature for better sleep? pst.cr/FsNAc
Sleep is one of the most important and yet, overlooked aspects of having dramatically better health, fitness, and longevity. pst.cr/JMxmn
Why men don’t want to get a vasectomy? Can a vasectomy be good for sex life? pst.cr/vPR4W
Your kidneys remove thousands of toxins from your body. IF it can’t do its job, toxins build up and you get sick and it negatively affects ALL of your organs. pst.cr/Z9z63
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