Rare is it as a writer and psychologist am I at a loss for words. I've written and rewritten this post a few times. 2020 is complete and a new year has begun. Obvious of course. And I'm at a loss for words because while we are at the beginning of a new year, the impact of 2020 wi
How Are You Feeling? Really-I want to know!
Frustration, sadness, exhaustion, gratitude, worried, exhausted maybe-hopeful-So many feelings!
Taking care of our emotional health and well-being is crucial, and during a pandemic and holiday season and heading into winter months-E