Daily Cup of Yoga
New Thinking 
APAAM22 
PEJUANG TanahAir 
Riddled with Wonder: How to Incorporate Koan Meditation into Your Practice and Your Life dailycup.yoga/2021/09/09/rid…
Out of the Darkness and Into the Light: How My Military Transition Helped My Yoga Practice in the Pandemic dailycup.yoga/2021/09/01/out…
Lessons in Love: Practical Advice from the Yoga Mat dailycup.yoga/2021/03/22/les…
3 Ways Finding My WHY Helped Me Grow dailycup.yoga/2021/02/26/3-w…
How 'Namaste' Entered The English Language... merriam-webster.com/words-at-play/…
Growing Medical Recognition of Yoga as a Treatment for Anxiety... dailycup.yoga/2021/01/22/gro…
How to Build Strength with Your Yoga Practice dailycup.yoga/2020/12/21/how…
Today I felt really irritated by something. In that moment, my wife told me to close my eyes and breathe. I took a few slow, deep breaths in and out, in and out...opened my eyes and literally felt like a different person. Mindful breathing...highly recommended.
5 Mood-Boosting Yoga Flows To Slip Into Your Lunch Break via @iamwellandgood wellandgood.com/lunchtime-yoga/
How Yoga Reshaped the Game of Tennis dailycup.yoga/2020/11/28/how…
The Reigning Queen of Pandemic Yoga nytimes.com/2020/11/25/mag…
Find Peace During Pandemic Uncertainty with Kundalini Yoga and Meditation dailycup.yoga/2020/11/13/fin…
The 50 Best Yoga Blogs of 2020 | DOYOU doyou.com/best-yoga-blog…
“I had seen birth and death,
But had thought they were different; this Birth was
Hard and bitter agony for us, like Death, our death.
We returned to our places, these Kingdoms,
But no longer at ease here, in the old dispensation...”
T. S. Eliot
5 Ways Meditation Makes Us Better at Yoga dailycup.yoga/?p=10235
How to Support Your Student’s Wellbeing During COVID-19 #MentalHealthDuringQuarantine dailycup.yoga/2020/05/25/how… via @DailyCupofYoga
Why more kids are learning — and enjoying — yoga... washingtonpost.com/health/why-mor…
Why Exercise is the Real Miracle Drug... discovermagazine.com/health/why-exe…
Can meditation help veterans? trib.al/rj4S2vk #VeteransDay
Retweeted by Daily Cup of Yoga Why You Should Consider Fasting & 4 Tips to Prepare for Your First Fast dailycup.yoga/2019/11/10/why…
5 Foods to Incorporate into Your Yogic Diet dailycup.yoga/2019/11/03/5-f…
Top 10 Benefits of #Yoga... dailycup.yoga/2019/09/27/top…
“Anybody who wants to, can practice yoga. Anybody can breathe; therefore, anybody can practice yoga. But no one can practice every kind of yoga. It has to be the right yoga for the person.” ~T. K. V. Desikachar
At only 2.5 pounds, Manduka’s new Pro Travel yoga mat makes it incredibly simple to take your favorite practice surface on any adventure. Perfect for yogis on the go. #practiceon @mandukayoga instagram.com/p/B25bOrxDnse/…
Yoga poses to unknot your hips, back, and hamstrings after a long run... popsugar.com/fitness/Best-Y… via @POPSUGARFitness
I am still forming the words to describe my experience yesterday. But I can say, without a doubt, it was humbling & beautiful.
2200 humans gathered to move and breathe together, to laugh, to learn, to love, and to reunite with what matters most. mailchi.mp/fwfg/weekly-le…
Retweeted by Daily Cup of Yoga 4 #Yoga Poses with Magical Benefits... dailycup.yoga/2017/01/04/4-y…
The Trendiest Fitness Class Now: Working Out Alone at Home...what do you prefer? via @WSJ apple.news/AyUd-xjWPQVyot…
New Research on the Benefits of Informal Meditation Practice... via Psychology Today psychologytoday.com/us/blog/the-we…
Yin Yoga: A Yoga Practice Every Athlete Should Adopt... dailycup.yoga/2017/04/25/yin…
Charlie Blackmon with a little up dog yoga action... instagram.com/p/B0t9wCwnP_T/…
3 #Mantras to Build Your Self-Love... dailycup.yoga/2019/07/30/3-m…
4 Easy Steps to Help You Get Back Into a Workout Routine... dailycup.yoga/2019/07/09/4-e…
#Mondaymotivation❤️
Scientists have found that we experience #happiness through social connections and people around you influence how you feel. This article in @DailyCupofYoga highlights the importance of social connections. #mindfulmarylebone
dailycup.yoga/2019/05/26/hap…
Retweeted by Daily Cup of Yoga How billionaire Ray Dalio used 'mantra' meditation to come back from financial ruin... cnbc.com/2019/07/01/tra…
“It doesn’t matter how many hours you practice yoga or meditate by yourself, the union of being in relationship with others is what heals the world. Yoga teaches us that isolation is the root cause of suffering and connection is the essence of healing.” Silvia Mordini #compassion
Why Compassion in Community is Important... latest guest post by @inspiredyogagal dailycup.yoga/2019/07/07/why…
Happiness is Contagious... dailycupofyoga.com/2019/05/26/hap…
Stop Settling: Uplevel Your Intentions...latest by @inspiredyogagal on @DailyCupofYoga dailycupofyoga.com/2019/05/07/sto…
How to Get Over a Bad Mood by Cultivating Breath Awareness... dailycupofyoga.com/2019/03/19/how…
Too busy? Don't feel like meditating? More here on how staying present for a few minutes each day can have numerous benefits for our mental and physical health. hdspce.co/2SYToS1
Retweeted by Daily Cup of Yoga Practicing Gratifood: Five Steps to Eating Mindfully... dailycupofyoga.com/2019/03/10/pra…
One-Breath Meditation... tricycle.org/trikedaily/one… via @tricyclemag
While it can seem like an escape, distraction can end up making us feel even more lonely and anxious. Thich Nhat Hanh teaches that the remedy is to reconnect to mindful breathing. tricy.cl/2NEimFb
Retweeted by Daily Cup of Yoga “Yoga washes away the dust
of everyday life from your soul” .
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#yogainspiration #yogaprogress #yogalife #yogaeverywhere #yogafam #yogachallenges #yogastudent #yogaforall #yogaasana #yogatherapy #yogabeginner #yogaanywhere #yogagoals #yogajou… ift.tt/2tXqMhK
Retweeted by Daily Cup of Yoga The heart is an important part of our lives, and of #yoga. This #yogasequence will help you open up to the experience of your heart center and help you tap into your #anahata #chakra. bit.ly/2U7ZbpC
Retweeted by Daily Cup of Yoga How to Practice Saucha and Why You Absolutely Have to Clean Your #Yoga Mat... yogisurprise.com/how-to-practic…
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