Chellsie Memmel

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I believe I can fly….Double layouts are the most fun skill and one I will always describe as a feeling of flight. Add a Tumbl trak into the pit and it’s even more fun. Thanks @flipfestLF for a great week of camp, my kids and I enjoyed it so much. 🎥 @pelitebeth#favortieskilll8
Chellsie Challenge 99! Friday Funday & Chellsie Challenge all wrapped into one! This challenge probably took me the longest to get and the most attempts to make a successful one. Honestly I still wish this was a bit smoother in places but I was just glad to make it through!
On a low bar: straddle press to handstand and hold - straddle down to bar - press back up and hold - lower down to straddle L Give it a go and tag me if you do!! Also cannot believe the next challenge will be 100!! #chellsiechallenge #challenge #challengeyourself #fridayfunday
Tumbling into this new role. I love gymnastics and am excited for this transition. I will never be done playing in the gym so long as my body allows. This was my first double layout in a long time and it’s one of the coolest feelings (though the hug was better). #newchapter
Friday Funday. Loved trying this combination!! I don’t remember the last time I tried a gainer. Thanks for the challenge LittleTFitness 💪🏻👍🏻 Of course I had to try it on the laser beajoR3a
It wasn’t pretty and my foot landed on the line….buuutttt I still managed to stick the third one. I don’t even know how many attempts this one took 🤷‍♀️�#stickc#accuracychallengeg#arabiana#adultgymnasticsc#chellsiesadultgymnasticsjourneye#funu#dowhatyoulovevdT
Double flipping Friday ☺️🙃 I was a little surprised by the stick!! Fun Friday in the gym!F
Chellsie Challenge 94! This is a fun one. Major focus on form in your movements! Lift to L & hold 3-pull up to 90 arm bend & hold 3-pull up to chin over bar & hold 3-traverse to other side & hold 3 - traverse back & hold 3 - lower to 90 arm bend & hold 3 - lower to L & hold 3!
Double illusion!! First clean one I’ve made on a surface other than the floor. This was fun and l definitely keep playing around with it. #chellsiesadultgymnasticsjourney #adultgymnastics #illusion #doubleillusion #dowhatyoulove #lovewhatyoudo
ADULT CAMP WEEK 2! You guys filled the first camp and the waitlist so quickly we added another camp weekend! August 12-14! If you didn’t make June, I hope to see you in August!! It’s going to be amazing. Link in bio to sign up!…
The wolf jump is growing on me…🤷‍♀️#chellsiesadultgymnasticsjourneyy#adultgymnasticssa
a cookout at the lake and more!! I’m so excited!! Hope to see some of you there! Link in bio to sign up! #adultgymnastics #adultgymnasticscamp…
ITS HAPPENING!!! Hosting our first ever Adult Gymnastics camp this summer! June 24-26 at M&M Gymnastics in New Berlin, Wisconsin. All levels of gymnastics welcome! Lots of gymnastics time, extended warm ups and cool downs because ya know (we’re a little older 😂)…F
Some up work today inspired by @littletfitness tagging me! Oddly enough the back ticks were my least favorite and the front ticks were the most fun. (Well maybe not odd, hurts less if you are short on the front tuck 😂).#chellsiesadultgymnasticsjourneyy#adultgymnasticss4
Little bit of Monday fun. Someone suggested trying the pike Arabian after the two layout step outs so I gave it a go. Not bad for my first day effort. Love trying new combinations 🙃#chellsiesadultgymnasticsjourneyy#adultgymnasticss#gymnasticss#trainsmartt#dowhatyouloveeu
Front tumbling is fun 🙃x
Chellsie Challenge 90 💪�hm
Did a little swinging today. A few sets of 5 bar basics. Pretty sure I will be sore from this tomorrow…#chellsiesadultgymnasticsjourney #adultgymnastics #dowhatyoulove
It was a solid day in the gym. Haven’t tried bounding passes in quite some time but gave front layouts a go today on the rod floor and was pleasantly surprised. Skills felt a little easier today than they have recently. #chellsiesadultgymnasticsjourney #adultgymnastics
Chellsie Challenge 89!! A little bit of core with a splash of balance! On the beam: Hollow hold 5 - 5 hollow rocks - 5 tuck ins - 5 V ups - hollow hold 10! Give it a go and tag me!! #chellsiechallenge #balance #core #balancebeam #challenge #fitmom #maketimeforyou
Little of this and that.
Chellsie Challenge 88!! All about balance and control. Balance a pit cube on your head and do a pistol squat on each leg. Don’t let the cube fall!!! (You can always do a couple regular squats as low as you can if the single leg is to much). Give it a go and tag me!!
Chellsie Challenge 87!!!! Jump rope challenge! I had fun with this one and took me a few attempts. It was the single leg hop that got me each time. On a beam if you can! 5 jumps 5 jumps other foot in front 5 single leg 5 single leg other side 10 switching jumps Repeat!
Some fun with burpees….think I can add a full at the end??? #burpees #burpeeschallenge #adultgymnastics #fun #maketimeforyou #dowhatyoulove
Friday Funday….I am NOT in any way challenging or encouraging anyone to try this. Just showing you my craziness. You can even hear me say it isn’t a good idea…but of course I still tried it 🤦‍♀️🤷‍♀️ Thank you Layla for the assist/cheering/acknowledging my crazy#pistolsquataaK
Chellsie Challenge 86!!! This is a fun one…doesn’t count if the cube falls. Balancing a cube on your ankles: Lift to L hold 5 - pull up and hold 5 with chin over bar - lower to L hold 5 - pull up and hold 5 with chin over bar - lower to L hold 5!!! 💪�#chellsiechallengegnT
I like pistol squats…on the bar next?? 👀🤷‍♀#pistolsquata#challengeyourselfl#mondaymotivationoRQ
Arabian + Full for those asking if I could reverse it 🙃R
Standing full + Arabian as requested 🙃 Today was kind of rough and this was one of the few productive things that happened. I love having this outlet for myself even on the tough days.#chellsiesadultgymnasticsjourneyy#adultgymnasticss#maketimeforyouu#dowhatyouloveeu
Here is my standing full….I get asked about them a lot especially when I post Arabians. I can do fulls but my arabian is better and stronger. I’m sure the fulls would get better if I did them more consistently but I always gravitated towards the Arabians.
New beam mount?? 🙃b
New video recap of 2021 is up!
Love this little combination! So fun!
Monday Funday. Wanted to see how many back tucks I could fit down the laser beam…5 🙃 Also some Arabians. I love training these back to back with little rest. Would I do them like this on the Hugh beam? No, but it’s nice to train them like this on the laser beam.z
I will say this a million times….my most favorite skill in the whole wide world to do. So freaking excited to do this again after a few months off tumbling. It’s an extra happy day when I can do this skill! #chellsiesadultgymnasticsjourney #adultgymnastics #gymnastics
Friday Funday!! Well this is from earlier this week but I tried more today and possibly added on??? Have a great weekend friends ☺️ #chellsiesadultgymnasticsjourney #adultgymnastics #gymnastics #pistolsquat #pistolsquatchallenge #bonusround #maketimeforyou #dowhatyoulove
A memory popped up from a year ago with fun combinations so I gave some of them a go again today! I love having fun with combinations even if I won’t ever try them up on beam. #chellsiesadultgymnasticsjourney #adultgymnastics #gymnastics
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