Numerous wild animals have lost their lives, many villages are evacuated… I send my condolences to everyone who are affected by these raging fires.
Now, it is time for solidarity. Let’s help heal our planet. I invite you to donate to TEMA Vakfı to make our forests green again.
Are you shopping organic? Luckily, the interest in organic products is increasing day by day! Let's protect Mother Nature, take care of our holistic health and support local produce by eating organic! 👩🏻�PfjO
Organic tends to be more expensive because of the farming practices used to produce organic foods. Is it worth the expense? It absolutely is! Because it is fresher, better for the environment, and Richer in certain nutrients.
Organic - Food is grown with natural fertilizers.
Non-organic - Food is grown with synthetic or chemical fertilizers
Organic - Weeds are controlled naturally or with organic-approved herbicides.
Non-organic - Weeds are controlled with chemical herbicides.
Ever wondered why certain foods are classified as "organic"? Is it really healthier? Is it worth the expense?
The term “organic” refers to the way agricultural products are grown and processed. Organic foods are grown and processed differently than conventionally-grown produce.
I believe that our rights can only be best protected with a holistic approach considering us as a whole and focuses on balance, healing, and positivity.
Happy World Law Day to all my colleagues out there! And I wish everyone a peaceful and mindful day!
Holistic Law focuses on the whole person and the situation as a whole to find more healthy and sustainable solutions to legal problems. Holistic Law also focuses on preventing.
For me, it means practicing law from the heart in a kind, compassionate, respectful, and generous way.
Tomorrow is World Law Day and to honor the day, I would like to talk a little bit about a branch of Law that you might or not hear about: Holistic Law.
As some of you already know, I got my Bachelor's and Masters Law Degrees in South America.
Do you know drinking fresh green juice can make you feel better in every way?
You can improve your digestion, increase your energy, reduce inflammation and boost your immunity with a glass of green juice!
+ Bonus: A clean, live, and shiny skin!
For one glass of juice, you will need:
• 2 green apples, washed, and cut into chunks
• 1 big cucumber, washed, and cut in two
• 1/2 a cup of lettuce, (or any other green leaf of your choice)
• Put everything in the fruit juice machine and drink right away!
Why not make a change and try one of these techniques today? When you act differently, you think differently, and you will feel differently. 💙
When do you feel most grounded and connected to your body? Please share with me.
Do a body scan👁 You can do this sitting or standing. Focus on how your body feels from head to toe, noticing each part. Can you feel your heartbeat? Does your stomach feel full, or are you hungry? Is your back straight? Notice.
Breathe deeply🌬Close your eyes. Slowly inhale, then exhale. Feel each breath filling your lungs and note how it feels to push it back out.
Savor a scent🌹Inhale a fragrance slowly. This might be a herb, a flower, a spice or a scented candle. Inhale and see what it feels.