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Dave Asprey

What the hell is a moon shot? Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. Listen to part 2 of the episode here!πŸ‘‰οΏ½
Depression is inflammation in the brain. It is simply a biological hardware problem. Fix the hardware, the depression will lift. Read on for more about dealing with depression. πŸ‘‰οΏ½
β€œThe best way to predict the future is to create it yourself.” New episode of the podcast with the incredible @PeterDiamandis! Listen here!
This is how you celebrate #NationalCookieDay! No junk ingredients, quality fats, and super satisfying. #CookieDough #CollagenProtein
How can you make Alzheimer’s disease optional without resorting to drugs? Dr. Steven Masley joins the podcast to discuss. Listen here! πŸ‘‰
Amazing new collagen bar flavor to "share" with my kids! I don't mind because I know how awesome they are... Mint chocolate chip bars are officially here! πŸ‘‰
New podcast! @EstherPerel joins me to share her brilliant insight on modern relationships. We dig into topics about love, sex, marriage, infidelity, and so much more. Listen or watch! πŸ‘‰οΏ½
When you learn to hack your mitochondria, you don't just become more successful. You become a better person. And once you do so, it's hard to ever go back to the way things used to be.
Today and every day, I am grateful for you.
New podcast! Find out how Scott Harrison, founder of @charitywater, got to where he is today, and how he’s reinventing charity, and working to solve the global water crisis one donation at a time. Listen or watch! πŸ‘‰
Is forgetfulness a problem for you? Your diet is a key factor when it comes to brain function. If you want to improve your memory & learning, you have to fuel your brain with the best stuff. Here's how to eat for a stronger brain:
New podcast! Dr. Daniel Amen joins me to talk about his new book, "Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, And Remember What Matters Most". Listen or watch! πŸ‘‡
Eat more healthy saturated fat from grass-fed butter and meat. Your brain uses food as fuel; fill it with premium, and it will run beautifully for years. Fill it with junk, and it will break down. #lchf #bulletproofdiet #fatforfuel
Don't worry too much about cutting the regular mashed potatoes from your holiday feast, just replace them with this delicious bacon cauliflower mash. πŸ˜› Find the recipe here! πŸ‘‰
If you feel like the world is crazy, please don't forget that you can change it faster than you think.
New podcast! This one is all about physical, mental, and emotional fitness. Listen or watch as @ShaunT joins me to discuss his brand-new book, "T is for Transformation". πŸ‘‰
When I figured out how to hack my brain to use energy correctly, everything changed.
Want a high-performance shot of healthy animal fat? New collagen bone broth recipe on the blog! πŸ‘‰οΏ½
Each time you turn on a light, eat, or move your body, you are deciding how to treat your mitochondria & how much power you want to have.
Such a great interview yesterday with @cheddar about the brand new Bulletproof Labs! πŸ’ͺ🏼 Watch below9A
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