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Dave Asprey

Epic chat with @JasonSilva! Check out his tour info here! πŸ‘‰οΏ½jasonsilvalive.com95b
On today's episode of the podcast, I sit down with Dr. Paul Harch to talk all about hyperbaric oxygen therapy. He's a total oxygen badass... Listen here!
EFT Tapping is where you tap at a certain frequency on different parts of your body to get rid of stress, anxiety, and depression. Today's podcast guest is Dawson Church, EFT expert and author of Genie in Your Genes and Mind to Matter. Listen here!
Want a FREE Spring 2018 #Biohacking Box (curated by @bulletproofexec)? You could win that and more in the #biohackersgiveaway! View details:
Retweeted by Dave Asprey
⚠️New podcast contains a lot of penis talk⚠️ Sometimes you do awkward stuff on camera in the name of biohacking... On this episode, I go to Dr. Kate Kass' office to try the new GAINSWave treatment for Erectile Dysfunction. Listen here! πŸ‘‰ #PGT
SIBO can be a tricky condition to diagnose and treat. There's no perfect test & standard treatments tend to fall short. However, there are diet and lifestyle changes you can make to balance your intestinal microbiome. Read on for more about SIBO. πŸ‘‰
When you fail to forgive something wholeheartedly, it means you are still carrying someone else's baggage, & it is slowing you down. Process it, learn from it, then let it go. After all, being Bulletproof isn't just about your diet. It's a mental thing too. #bulletprooflifestyle
Dr. Mark Atkinson is the Medical Director and leader of the Bulletproof Training Institute. We discuss how facing reality, moving past fear, and upgrading your ego are the building blocks to a better version of yourself. Listen here! πŸ‘‰
Don't say I never told you! 😜#lchff#BulletproofDiett#lowcarbb7
Pro-tip: You can make your own mayo at home with avocado oil (and a few other ingredients). Recipe here! πŸ‘‰οΏ½
If you want to perform better as a human being and you're unhappy all the time, you're doing it wrong. On this episode, Genpo Roshi will help you get closer to living in a place of complete happiness, complete freedom, and complete peace. Listen here! πŸ‘‰οΏ½
Instead of going low-carb all the time, come out of it every now and then (even just for a day) and you will have more of the building blocks that help your body function. Here's a guide to carb cycling and some of the pitfalls of a fully keto diet. πŸ‘‰οΏ½
What you eat significantly changes your gut bacteria, which directly influences your brain activity. That's why changing your diet is the most effective way to create a resilient gut biome. Read more about your brain-gut connection here:
Ha! This one goes out to all the bacon lovers... #BaconLover #FatForFuel
You hear a lot about the value of intellectual intelligence, but what about emotional intelligence? Walter O'Brien joins me to discuss how he balances IQ and EQ at his company, his problem-solving process, and how to live your best life. Listen here! πŸ‘‰
If you forgive yourself after a transgression with food or something else, you are less likely to make it worse. After all, if you don’t have compassion for yourself, it’s hard to have it for something else.
The leaders who have the most mindfulness are the ones who do the most good. That's why Dawa Tarchin Phillips, a former Buddhist monk, is teaching executives how to be more present, more aware, and all-around better leaders. Listen here! πŸ‘‰οΏ½
Biohacking isn't all about you. It's about treating the people around you better, having the energy to be kinder and more patient. Keep yourself at full-power for the people you love. The benefits go far beyond what happens to your body and brain.
Part 2 with Satchin Panda! You'll learn a lot about meal timing and how it can change everything, the relationship of ketones and circadian rhythms, and something called "evening diabetes." Listen here! πŸ‘‰
Looking to increase your libido? Read on for ways to boost a low sex drive! πŸ‘‡
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