Dave Asprey

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Do you #choosedanger ? 👇🏼 Find out what tip@Fearvanana gives on how to turn your fear, anxiety and stress into greater meaning, bliss and fulfillment! Head over tDaveasprey.com/podcast8K and look for The Human Upgrade episode 8712j
Join me on this next evolution to upgrade your mind, body, and life. Be sure to follow The Human Upgrade on your favorite podcast platform, so you don’t miss an episode. Head over to daveasprey.com/podcast to check it out!
Share your hacks 👇🏼 In this episode of Bulletproof Radio you’ll find out how award-winning speaker and autho@DrPatrickPorterer developed tools that help your brain access its optimum state through brainwave entrainment 😏. Go l8r.it/pE7zqkH and look for episode 866sE
Don’t hate people who make different choices than you do. They simply believe something you don’t. Be grateful that the choice was theirs to make in the first place. 🙏t
Which biohack are you practicing this weekend? use emojis to answer 👇🏼�#Biohackingi#Freebiohacksc#Daveaspreyr#Bioahckerk#Sleepe#Coldshowerw#FastingiLZV
I’m heartbroken. 💔 The ghost of Tom Joad is rolling over in his grave. #ratmm6
Healthy people have leg muscles. Vegan pants for men should be illegal. Enough plant-based nonsense! 🤪#Manpantssi
In my newest book Fast This Way, I teach you everything you should know about fasting! ⁠ Head over to l8r.it/8IEa to check it out! 🙏�dC
Tag a biohacker 🤪 Head over todaveasprey.com/podcast3 and look for episode 868 with@RyanHolidayy to follow along with this conversation! #Ethicss#Daveaspreyy#Bulletproofradioo#Ryanholidayy#Biohackerr#BiohackeddH
What do you think? 👇🏼 Head over tdaveasprey.com/podcast03 and look for episode 868 wit@RyanHolidayay to follow along with this conversation!#Ethicsc#Daveaspreye#Bulletproofradioi#Ryanholidaya#Biohackere#BiohackedeeB
What’s your superpower? 👇🏼 Head over tdaveasprey.com/podcast03 and look for episode 867 to follow along with this conversation. Learn what’s new in physics, neuroscience, brain data, scientific inquiry, and what’s exciting about the future of brain performance researchAQ
Fasting from toxic words that take away your power is a really powerful practice, even if you're still eating. Head over to fastthisway.com where I dive deep into becoming the high- performing human you are meant to be! 🙌�Jd
Start cutting out omega-6 seed oils and boosting your vitamin K2 and vitamin D intake to hack your gums! Find out how your oral health and gut microbiome are connected on this episode of Bulletproof Radio with @trinafelber. Go to daveasprey.com/podcast and look for episode #866
There, I fixed it. There’s this weird thing your i-m-m-u-n-e system does, and you’re not allowed to talk about it here anymore. #Naturalselection is the idea that when people do stupid things, some of them die and don’t reproduce.
Never in a million years would I force my team to put anything in their bodies they don’t want. It is unthinkable and unconscionable. We are a team.
Did you know that you can access more than 3000 posts and almost 1000 hours of video for free on my site? Everything you’d ever want to know about biohacking and upgrading your performance. I just re-organized it all for you. See you there! daveasprey.com
I want to have control over my own biology. Do you?👇🏼#Biohackere#Daveaspreye#Biohackingnn7
Fear can’t survive humor. 🤷‍♂️ Swipe left to see some examples I came across, I don’t know who put these on the signs, but I like them already! #Choosedangerr#Daveaspreyy#Biohackk#Biohackerr3
I stand against it anyway. You have a right to participate in society even if you could get other people sick. 😉q
Share your swaps 👇🏼 There are lots of things I can no longer openly say here. Head over tt.me/aspreyofficialeX to join me on my favorite healthy swap!#Daveaspreye#Biohackc#Healthyswapspj2
Listen to this incredible episode with Kiran Krishnan, Ph.D. from @justthrivehealth, to find out how you can balance out your IL-6 levels—and reduce your all-cause mortality in the process. Go to daveasprey.com/podcasts and look for episode 864
Tag a vegan👇🏼 In this episode of Bulletproof Radio you’ll learn what vitamins and protein habits matter and what kind of exercise truly increases your longevity. 🎧 Head over to episode #862 Daveasprey.com/podcastUsK3
How many of you have used nootropics? 🤔 In this episode of Bulletproof Radio, co-founder of@BiOptimizerss Matt Gallant joins us on one of my favorite topics of all time. And it's nootropics, also known as smart drugs or cognitive enhancers.r
Are you adding butter to your coffee this morning? 🤪 comment below! #Coffeee#Daveaspreyy#Butterr#Groceryshoppinggs
Have you done this before?👇🏼 🎧 Listen to podcast #757 to learn all about connection, what it does, how to get more of it, and how to do it all safely with or without drugs. daveasprey.com/podcastsBcQn
In this episode of Bulletproof Radio, our guest is a psychiatrist and psychopharmacologist, @juliehollandmd. She stands on the frontlines of some of the nation’s research surrounding psychedelic medicine and connection. 🎧 Listen to podcast #757 atdaveasprey.com/podcastsNo
Florida is one of the places where it's legal to see someone smile and get a hug. Head over to Biohackingconference.com for full details and use code: HUG for 15% off
How’s work working for you? 🎧 Listen to podcast #854, “A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors” atdaveasprey.com/podcasts/n.o
What if there was a way to cheat at your fast and still get the same benefits of going on a fast? In my latest book, Fast This Way. I dive deeper into various types of fasting and which makes the most sense for you. Head over to fastthisway.com 😀f
Do you have a mentor? Share in the comments 👇�kb
Here’s the current lineup for episode #14: -CBD linked to Alzheimer’s prevention 🤯 -Reducing stress could reverse gray hair👵🏼 -A new device detects bad breath 😮‍💨 -Spirituality found in brain circuitry 🧠 -Inflammatory clock determines your “immunological aYCkrDr
I’ve taught 70k people how to fast in my free fasting challenge. Fastthisway.com to learn how to hack your fast. You don’t have to be hangry! 😉B
It's just basic alchemy 😀🤷‍♂Bv
Do you have a high salt diet? Share in the comments 👇🏼 🎧 Listen to podcast #853, “Stabilize Your Blood Pressure Using Biofeedback, ” daveasprey.com/podcasts/6lvec
Which biohack are you practicing this weekend? comment below using emojis only 👇�te
In my newest book Fast This Way, you will learn about these nuances so you can fast your way! Head over to fastthisway.com to check it out!
Join us for this important conversation on heart disease, healthy hearts, the blood pressure rollercoaster, and some key elements to creating a long healthy life. 🎧 Listen to podcast #853, “Stabilize Your Blood Pressure Using Biofeedback,” atdaveasprey.com/podcasts/n.0
Want me to teach this stuff to you as a part of a group of passionate people growing every day, with more than 20 live calls with me? My mentorship and membership group is taking new members now! Head over to l8r.it/mGKg or link in bio to get full access.
Do you agree or disagree? Share in the comments 👇🏼 In this new episode of Bulletproof Radio@SergeyYoung20000 debunks the most popular myths about longevity. 🎧 Listen to podcast #852, “3 Dimensions of Longevity That Will Extend Your Life,” daveasprey.com/podcasts/6lZkH
In this episode of Bulletproof Radio, our guest is @katenorthrup. 🎧 Listen to podcast #851, “3 Rs to Up Your Energy: Rest, Recovery & Restoration” atdaveasprey.com/podcasts/n.H
Join me in calling things what they are! Use the #fearporn hashtag to identify ridiculousness when people are trying to control your biology. 🤪Y
Share in the comments 👇🏼 I will share my answer after I hear yoursCW
Our guest on the show today talks about ways you can get real with yourself and how you’re getting rest wrong. It’s not sleep. And it’s not simply stopping activity. What she had to say certainly gave me pause, and I think you’ll do the same.
🎧 Listen to podcast #848, “The Cheat Codes That Get You to Soul Force ” atdaveasprey.com/podcasts/n.V
As a non-morning person, I always wanted to punch people who told me to do anything on this list in the morning, except the last one. 🤪 Do you have anything else to add to the list? Comment below 👇zsy
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you! Head over to daveasprey.com/podcasts
Mandates are a form of bullying always ultimately backed by guns. In the United States, you have a mandated *right* to free speech, which is backed by your own guns, not enforced by someone else’s. 🤷‍♂️0
Because they’re good at it. 🤷‍♂️ Imagine a world where Big Pharma profits from emergency use authorizations were automatically seized and used to pay for gym memberships and school lunches. �HF
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