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Amy Tucker

Just posted a photo @ Kamloops, British Columbia instagram.com/p/B5jj_bLhFoj/…
Gorgeous view of Kamloops Lake @ Sagebrush Theatre instagram.com/p/B5jjfgJB5Ea/…
30 Things That Happen When Walking Every Day medical-news.org/30-things-that…
Happy Saturday! Three hours on the spin bike. Yikes, nine months till Penticton Ironman 2020. #ironmantraining #ironman2020 #teamrunnersole #kspin @ K Spin Indoor Cycling Studio instagram.com/p/B5fvk_-B9FE/…
Merry Christmas @ Thompson Rivers University (TRU) instagram.com/p/B5eknMYB9HJ/…
Just posted a photo @ Kamloops, British Columbia instagram.com/p/B5ekj-PhKU6/…
House of learning @ Kamloops, British Columbia instagram.com/p/B5ekfeEhsHd/…
Where is the line up to the pool. My watch battery died, but at least my virtual swim coach measured it. #teamrunnersole #ironmantraining #ironman2020 #ultraswimmingtraining
Forget Black Friday – celebrate Buy Nothing Day instead telegraph.co.uk/black-friday/2…
Coach: "you must slow down in ordet to get faster" 2500 metres, drills, technique and endurance. #ironman2020 #ironmantraining #teamrunnersole — at Kamloops YMCA YWCA facebook.com/517793071/post…
Do you need a course for January 2020 at Thompson Rivers University? Seats are filling up. BBUS 3671 - Contemporary Leadership, Online ORGB 2810, Organizational Behaviour, Section 1 ORGB 3770, TEAMWORK, Section 1 and 2 HRMN 2820, Human Resource Management, Section 5
Looks like a Kelowna weekend: Aldo Nova, April Wine, Chilliwack, Colin James, Harlequin, Haywire, Kim Mitchell, Loverboy, Nazareth, Powder Blues Band and The... infotel.ca/newsitem/rock-…
A visit to my home town of Atikokan. Song by Alex Sampson youtube.com/watch?v=uChZUL… youtube.com/watch?v=uChZUL…
Alex Sampson is from my home town of Atikokan, Ontario. cbc.ca/news/canada/th…
A special happy birthday to the most amazing person I know. Happy birthday Tom.
Looks good on paper and translates to a solid training at the pool. #ironman2020 #ironmantraining #swimtraining
Tuesday nooner kspinindoorcyclingstudio @ K Spin Indoor Cycling Studio instagram.com/p/B5V2YDZBO-y/…
A wee bit of snow @ Thompson Rivers University instagram.com/p/B5VcOvVBqa4/…
Did you stock up on coffee? Extended Hours start today. Nov 25 - Dec 13, #TRULibrary will be open as a safe, warm space to study. Library services available during regular hours. Check website for hours. #inspiringknowledgecreation #keepcalmstudyon #myTRU
Retweeted by Amy Tucker
Another student tragedy at Thomson Rivers University, rest in peace Benard. kamloopsmatters.com/obituaries/nwa… kamloopsmatters.com/obituaries/nwa…
Beauty day @ Kamloops, British Columbia instagram.com/p/B5QxEygBdh3/…
This entire McGill corridor should be treated like a public school zone and flashing crosswalks. The city also needs to put up a barricade along the highway up... cfjctoday.com/2019/11/24/kam…
Please join me in the December run, walk, or crawl challenge. facebook.com/ProfessorAmyTu…
Swimming with Teresa Seibel — at Tournament Capital Centre - TCC facebook.com/517793071/post…
Homemade Granola 4 ways, Keto and Grain Free! thismomsmenu.com/granola/
House of Learning @ Thompson Rivers University - Old Main instagram.com/p/B5MWDd_Bdn-/…
Hanging out at TRU @ Thompson Rivers University - Old Main instagram.com/p/B5MV5xrha8b/…
Swimming boosts mental health, says research itv.com/news/granada/2…
Strength Training for Triathletes | Wahoo Fitness Blog blog.wahoofitness.com/strength-train…
Please take a moment and sign this petition to make improvements to the traffic flow around Thompson Rivers University. Plesse share. #kamloops #thompsonriversuniversity chng.it/wr9QjXTghQ
House of Learning @ Thompson Rivers University (TRU) instagram.com/p/B5J4oYAhEm0/…
Oh girl, you look so fine, kspinindoorcyclingstudio instagram.com/p/B5I9ZK1BVIi/…
Is positive psychology all it’s cracked up to be? vox.com/the-highlight/…
Wow, this guy lived in his truck for 5 years theinertia.com/mountain/this-…
Look up! Northern lights to dance across Canada overnight beta.ctvnews.ca/national/sci-t…
 
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