AcneSkinSite

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The best beauty tip: be kind and loving to yourself and others! #ValentinesDay
Don’t try to achieve false expectations of beauty. Almost everything has a filter and edits on it. BE YOU. Beautifully naturally you.
Don’t pick your pimples! I know it’s tempting but it can cause more breakouts, scarring, and take longer to heal. 🙅🏼‍♀️
Go the non-toxic route when it comes to skincare. Your skin will be so much healthier!
Smile more! It’s the easiest way to make your face instantly beautiful.
Ingesting vitamin E does wonders for your skin! Vitamin E can remove age spots and tiny bumps and pimples that form on your body from different toxins when taken daily. My favorite brand here: bit.ly/3IkLn3P Use my code “FREEDOM” at checkout for 15% off your order!
Epsom salt baths w a few drops of tea tree oil and lavender are heaven for your skin. You’ll sleep so well too because the magnesium calms the body down!
The right foods can heal your skin. Avoid processed foods as much as possible. Eat whole, nutrient-dense foods instead. Healing your gut will heal your skin.
Sleep is one of the best ways to repair and restore your skin. #getsome
Avoid skincare w synthetic fragrance. It will irritate your skin and cause more breakouts. How do you know what has synthetic fragrance? Look at the ingredients label and if it says “fragrance,” replace it w something else. Natural fragrance from essential oils is safe!
#didyouknow just splashing cold water on your face in the am and hydrating again is better for your skin in the winter than cleansing it first? Don’t strip necessary oils from your face - only cleanse at night in the dry winter months!
True beauty comes from within. Be kind to yourself and others. Don’t be a bully. #bullying
Drink lots of purified water during the day to flush toxins out of your body. Goodbye toxins, hello healthier skin and body!
Keep a humidifier running next to your bed while sleeping. It will hydrate your skin while you rest. #skincare
Always eat breakfast BEFORE drinking coffee to maintain healthy thyroid function. Healthy hormones equals healthy skin. #coffee
Hey! It’s been a little while. Living the mommy life while working my dream job of helping people choose a more holistic lifestyle! Expect to see a lot more of me on here and on @AcneSkinSite!
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#DidYouKnow: pomegranates can act as a natural sunscreen? The ellagic acid, a polyphenol antioxidant found in large quantities in pomegranates, helps in healing sunburn and is known to reverse sun damage.
Step 1 Cleanse (2x Daily) Step 2 Exfoliate (Every 3rd Day) Step 3 Moisturize (After Every Cleanse) Step 4 Apply Eye Cream (Daily) Step 5 Wear SPF (Daily) Step 6 Drink #Water #GreenTea (Daily) Step 7 Feed Your Face #Flaxseeds #kiwi #Avocado #Collards #Kale #Spinach #SkinGoals
Best & Worst Foods For Skin Health...
Face Washing Tips Apply moisturizer Use a gentle, non-abrasive cleanser Resist the temptation to scrub your skin Limit washing to twice a day and after sweating Rinse with lukewarm water and pat dry with a soft towel Wet your face with lukewarm water and use your fingertips
Bedtime Beauty Checklist ✔ Shut Off Tech Devices ✔ Remove Makeup ✔ Brush Teeth ✔ Cleanse ✔ Apply Toner (If Needed) ✔ Apply Facial Serum ✔ Finish with Moisturizer ✔ Turn on Humidifier (Only During Winter Months)
Very Simple DIY Acne Fighting Face Mask... Aloe Vera = soothes skin + fights acne. Honey = fights infections causing acne. Together = acne fighting facial.
If You Have Acne **Diet to Improve Your Skin**
Yummy Smoothie 1 Banana 5 Ice Cubes 1/2 Cup Oats 1/2 Cup Water 4-5 Strawberries 1/2 Cup Blueberries Blend all and Drink 😀😀😀wDyhz
When you work out, be sure to wash your face both before and after you exercise. Leaving makeup on your face while you exercise means that it will mix with your sweat and clog pores, so be sure to start and end with clean skin.
Follow a solid skincare routine every day and night to keep your skin looking refreshed, healthy, and rejuvenated. This means cleansing/moisturizing and wearing SPF daily and exfoliating at least 1-2 times a week and using a face mask at least once a week.
Glowing Skin Smoothie: 1 lemon 1 banana 1 green apple 2 stalks celery 1-2 cucumbers 1 ginger peeled Handful of parsley Juice all and drink
Have a sweets craving? Eat some berries! Low in sugar & high in antioxidants! 😀 �Zw
Green Smoothies are Amazing For You and Your Skin. #Makesome
A glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices.
Be good to your skin. You'll wear it every day for the rest of you life 😀 😀
If you suffer from stress‐induced acne, meditation or yoga might be just the thing you need. Lowers Stress Reduces Toxins Tones Your Face Balances Hormones Emotional Cleansing Increases Blood Circulation Improved The Digestive Process
Cleanse ur face as the last step in ur shower routine. Shampoo/conditioner may have some potentially pore-clogging ingredients that seep onto the hairline n down the cheeks n leave behind some residue.Wash ur face after shampooing/conditioning so you’re sure the skin gets cleaned
The most effective treatment for healthy skin is hydration. Drink plenty of water to help the body remove toxins and don't forget to moisturize.
Yess Plzzz 😍 😍 XEc
Simple Aloe Vera Honey Mask.. Add a dime size of aloe vera gel mixed with with a dime size of honey to your face. Rinse after 15-20min. Visibly calms inflammation and intensely moisturizes. You can use aloe vera plant or purchase some. For honey use raw, unfiltered honey.
Vitamin C boosts the production of collagen, a compound that gives your skin elasticity, and you get this vitamin in... Mango Papaya Guavas Kiwifruit Broccoli Tomatoes Berries (Strawberries) Citrus Fruits (Oranges) Dark Leafy Greens (Kale) Peppers (Yellow Bell Peppers)
Uncontrolled stress can make ur skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind take steps to manage ur stress. *Get Enough Sleep* *Set Reasonable Limits* *Scale Back to-do List*
Common Triggers of Localized Breakouts Stress Sweat Hormones Cell Phones Hair Products Your Pillowcase Improper Washing Touching Your Face
Cleanse Exfoliate Wear SPF Green Tea Moisturize Sleep More Eat Salmon Drink Water Stop Tanning QuitSmoking De-Germ Cell Reduce Stress SayNoToSugar Eat LeafyGreens Weekly Face Mask Drink Lemon Water Stop Popping Pimples Reduce/Eliminate Drinking Milk Reduce/Eliminate Drinking Soda
Tips For Skin - Protect (SPF) - Use Derma-roller - Cleanse (2x Daily) - Minimize makeup - Improve circulation - Drink Lemon Water - Hydrate (Drink Water) - Exfoliate (Every 3rd Day) - Nourish (Eat Leafy Greens) - Detoxify (Clay Mask Weekly) - Moisturize (After Cleansing/Bathing)
Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface.
Consume More Fruits and Vegetables!!! 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🥒 Dark green leafy vegetables improve skin radiance and reduce excess oil p/8o1U0SA4sv
Cleanse ur face as the last step in ur shower routine. Shampoo/conditioner may have some potentially pore-clogging ingredients that seep onto the hairline n down the cheeks n leave behind some residue.Wash ur face after shampooing/conditioning so you’re sure the skin gets cleaned
Dear Acne, There’s something I have to tell you… **LET’S BREAK UP** #goodbye
If your skin is sensitive, test new products on the inside of your wrist 24 hours before using it on your whole body. Also, be sure to choose mild products specifically formulated for sensitive skin.
Overusing acne products can lead to excess drying and, in some cases, chemical burns. Apply the amount recommended on the packaging.
Rose Water Has So Many Benefits Enhances mood Relieves headaches Soothes sore throats Reduces skin redness Contains antioxidants Has anti-aging properties Helps soothe skin irritation Soothes digestion problems Heals cuts, scars, and burns Helps prevent and treats infections
The person you're constantly comparing yourself to doesn't exist. You do, and you're beautiful. 😀 😀
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