Peeling after a sunburn is your skin committing suicide to protect you. #Skincare
Your skin will feel soft and smooth while looking glowing and beautiful...
Avocados boost serotonin levels. Eating them is a good way to be happy and relieve depression.
Simple Pimple Tips
Don't Pick Pimples
Keep Hands off ur Face
Take Time to De-stress
Never sleep with your makeup on.
Vitamin C. builds collagen for plump, tight skin. Find it in whole grains, apples and citrus fruits. Aim for 75 milligrams a day
Are u Ready For Bed?
✔Shut Off Tech Devices
✔Apply Facial Serum
Lemon Water is ur skin's best friend. Proper hydration is integral to health of ur skin. Water is a big component of skin cell development
Don't over-exfoliate or over-wash your face!!! Too much cleansing and over-exfoliating are big skin sins.
Massage in your moisturizer!! To maximize its effect, dot it on and rub it into the skin in gentle, circular motions.
The secret to good skin maintenance and radiant, well-hydrated skin is the daily use, morning and evening, of a good quality cleanser.
A simple scrub of brown sugar mixed with honey makes a great exfoliator. Rinse it off with warm water.
The best way to cleanse your skin is to remove your makeup, wash your hands with soap, then cleanse/moisturize.
Face Washing 101
Pull Hair Back
Wash Hands w/Soap
Splash Warm Water
Pat Dry w/Soft Towel
Apply raw apple cider vinegar to skin w/a cotton ball after cleansing to seal pores and fight acne. Awesome toner!
A good facial massage is a great way improve blood circulation to the face and helps make the skin look alive and healthy.
Overusing acne products can lead to excessive drying and, in some cases, chemical burns. Apply the amount recommended on the packaging.
Gel cleansers are typically made for those with combination to oily skin while cream cleansers are made for normal to dry skin.
We can't stress enough that a happy inside creates a happy outside for the body.
Lavender Essential Oil works great for acne scars! Massage into face gently before bedtime. It has a great scent + helps you sleep.
Perspiration, especially when wearing a hat or helmet, can make acne worse, so wash your skin as soon as possible after sweating.
: Add chlorophyll to your water to fight hormonal acne.
Nothing will age your skin faster than ultraviolet radiation. Whenever you head outside
Cleanse, tone, moisturize, & eye cream 2x/day morning & night. Exfoliate 3x/week after cleansing. Face mask 1x/week. #Skincare #Goals
Cucumber helps lighten acne scars and black spots from the skin. Apply cucumber slices or juice all over the face and wash off after 10m.
Washing your face twice a day with warm salty water = leaves your face oil free without aggravating the acne.
Drink Green Tea
Eat More Veggies
Drink More Water
Chamomile tea, when brewed and wiped over the face, is a great home remedy for cystic acne.
We recommend using a facial serum after cleansing & moisturizing for a boost of antioxidants to your precious skin!
Use a disinfecting wipe on your cell phone, sunglasses, & eyeglasses daily to remove unwanted bacteria & germs.
Triggers of Localized Acne
Touching Your Face
Treatments for Acne Scars
Exfoliate Every 3 days
Aloe & Honey Mask 1x Per Week
Drink Lemon Water Daily
Cleanse 2x Daily
Tone Alcohol-Free w/Antioxidants
Exfoliate Ev 3rd Day
Sun Protection Daily
Clay Mask Weekly
Aloe Vera = soothes skin + fights acne. Honey = fights infections causing acne. Together = acne fighting facial.
Choose a sunscreen that’s marked “broad-spectrum,” meaning it fights both burning UVB rays and wrinkle- and skin-cancer-causing UVA ones.
If you suffer from acne on other areas of your body like your back, shoulders, or neck try soaking in a luxurious Epsom salt bath.
Use cool cucumbers under or over the eyelids to decrease puffiness and inflammation. Tea bags work well also!
DO NOT PICK OR POP YOUR PIMPLES. Seriously. Stop. Right. NOW!
Don't use makeup testers at the beauty store - they're filled w/germs and other people's residue & bacteria! #yuck
Products with Bismuth Oxychloride added can not only clog your pores, but also make your pores look larger and your face too shiny!
Bye Bye Acne
Lower Salt Intake
Eat And Drink Clean
Clean Your Makeup Brushes
Dry Skin Fix = Mash a ripe banana n mix with honey to create a simple n effective facial for dry or irritated skin.
Extra virgin olive oil is a beautiful moisturizer at night after cleansing. #JustOneDrop
Whether you have acne or not, it’s important to wash your face twice daily to remove impurities, dead skin cells, and excess oil.
Use a spritzer with rose, sandalwood, or bergamot essential oils mixed with water. These oils are great for hydrating the skin.
Yoga and meditation help keep stress in check, which in turn reduces the release of stress hormones that worsen conditions like acne.
Natural aloe vera applied to the skin is vital to help fight acne. Try some at night on a clean face before bed...zzz...
Juice 1 meal a day! Throw in fresh fruits & veggies, peanut/almond butter, flaxseed, a drop of fish oil, & see how great you look & feel!