AcneSkinSite
787,664 followers
Finanze 
Taryn Teutsch 
Mental Evolution Gaming 
The best beauty tip: be kind and loving to yourself and others!
#ValentinesDay
Don’t try to achieve false expectations of beauty. Almost everything has a filter and edits on it. BE YOU. Beautifully naturally you.
Don’t pick your pimples! I know it’s tempting but it can cause more breakouts, scarring, and take longer to heal. 🙅🏼♀️
Go the non-toxic route when it comes to skincare. Your skin will be so much healthier!
Smile more! It’s the easiest way to make your face instantly beautiful.
Ingesting vitamin E does wonders for your skin! Vitamin E can remove age spots and tiny bumps and pimples that form on your body from different toxins when taken daily.
My favorite brand here: bit.ly/3IkLn3P
Use my code “FREEDOM” at checkout for 15% off your order!
Epsom salt baths w a few drops of tea tree oil and lavender are heaven for your skin. You’ll sleep so well too because the magnesium calms the body down!
The right foods can heal your skin. Avoid processed foods as much as possible. Eat whole, nutrient-dense foods instead. Healing your gut will heal your skin.
Sleep is one of the best ways to repair and restore your skin. #getsome
Avoid skincare w synthetic fragrance. It will irritate your skin and cause more breakouts. How do you know what has synthetic fragrance? Look at the ingredients label and if it says “fragrance,” replace it w something else. Natural fragrance from essential oils is safe!
#didyouknow just splashing cold water on your face in the am and hydrating again is better for your skin in the winter than cleansing it first? Don’t strip necessary oils from your face - only cleanse at night in the dry winter months!
True beauty comes from within. Be kind to yourself and others. Don’t be a bully. #bullying
Drink lots of purified water during the day to flush toxins out of your body. Goodbye toxins, hello healthier skin and body!
Keep a humidifier running next to your bed while sleeping. It will hydrate your skin while you rest. #skincare
Always eat breakfast BEFORE drinking coffee to maintain healthy thyroid function. Healthy hormones equals healthy skin. #coffee
Hey! It’s been a little while. Living the mommy life while working my dream job of helping people choose a more holistic lifestyle! Expect to see a lot more of me on here and on @AcneSkinSite!
Retweeted by AcneSkinSite #DidYouKnow: pomegranates can act as a natural sunscreen? The ellagic acid, a polyphenol antioxidant found in large quantities in pomegranates, helps in healing sunburn and is known to reverse sun damage.
Step 1 Cleanse (2x Daily)
Step 2 Exfoliate (Every 3rd Day)
Step 3 Moisturize (After Every Cleanse)
Step 4 Apply Eye Cream (Daily)
Step 5 Wear SPF (Daily)
Step 6 Drink #Water #GreenTea (Daily)
Step 7 Feed Your Face #Flaxseeds #kiwi #Avocado #Collards #Kale #Spinach
#SkinGoals
Face Washing Tips
Apply moisturizer
Use a gentle, non-abrasive cleanser
Resist the temptation to scrub your skin
Limit washing to twice a day and after sweating
Rinse with lukewarm water and pat dry with a soft towel
Wet your face with lukewarm water and use your fingertips
Bedtime Beauty Checklist
✔ Shut Off Tech Devices
✔ Remove Makeup
✔ Brush Teeth
✔ Cleanse
✔ Apply Toner (If Needed)
✔ Apply Facial Serum
✔ Finish with Moisturizer
✔ Turn on Humidifier (Only During Winter Months)
Very Simple DIY Acne Fighting Face Mask... Aloe Vera = soothes skin + fights acne. Honey = fights infections causing acne. Together = acne fighting facial.
Yummy Smoothie
1 Banana
5 Ice Cubes
1/2 Cup Oats
1/2 Cup Water
4-5 Strawberries
1/2 Cup Blueberries
Blend all and Drink 😀😀😀wDyhz
When you work out, be sure to wash your face both before and after you exercise. Leaving makeup on your face while you exercise means that it will mix with your sweat and clog pores, so be sure to start and end with clean skin.
Follow a solid skincare routine every day and night to keep your skin looking refreshed, healthy, and rejuvenated. This means cleansing/moisturizing and wearing SPF daily and exfoliating at least 1-2 times a week and using a face mask at least once a week.
Glowing Skin Smoothie:
1 lemon
1 banana
1 green apple
2 stalks celery
1-2 cucumbers
1 ginger peeled
Handful of parsley
Juice all and drink
Have a sweets craving? Eat some berries! Low in sugar & high in antioxidants! 😀 �Zw
A glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices.
Be good to your skin. You'll wear it every day for the rest of you life 😀 😀
If you suffer from stress‐induced acne, meditation or yoga might be just the thing you need.
Lowers Stress
Reduces Toxins
Tones Your Face
Balances Hormones
Emotional Cleansing
Increases Blood Circulation
Improved The Digestive Process
Cleanse ur face as the last step in ur shower routine. Shampoo/conditioner may have some potentially pore-clogging ingredients that seep onto the hairline n down the cheeks n leave behind some residue.Wash ur face after shampooing/conditioning so you’re sure the skin gets cleaned
The most effective treatment for healthy skin is hydration. Drink plenty of water to help the body remove toxins and don't forget to moisturize.
Simple Aloe Vera Honey Mask.. Add a dime size of aloe vera gel mixed with with a dime size of honey to your face. Rinse after 15-20min. Visibly calms inflammation and intensely moisturizes. You can use aloe vera plant or purchase some. For honey use raw, unfiltered honey.
Vitamin C boosts the production of collagen, a compound that gives your skin elasticity, and you get this vitamin in...
Mango
Papaya
Guavas
Kiwifruit
Broccoli
Tomatoes
Berries (Strawberries)
Citrus Fruits (Oranges)
Dark Leafy Greens (Kale)
Peppers (Yellow Bell Peppers)
Uncontrolled stress can make ur skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind take steps to manage ur stress.
*Get Enough Sleep*
*Set Reasonable Limits*
*Scale Back to-do List*
Common Triggers of Localized Breakouts
Stress
Sweat
Hormones
Cell Phones
Hair Products
Your Pillowcase
Improper Washing
Touching Your Face
Cleanse
Exfoliate
Wear SPF
Green Tea
Moisturize
Sleep More
Eat Salmon
Drink Water
Stop Tanning
QuitSmoking
De-Germ Cell
Reduce Stress
SayNoToSugar
Eat LeafyGreens
Weekly Face Mask
Drink Lemon Water
Stop Popping Pimples
Reduce/Eliminate Drinking Milk
Reduce/Eliminate Drinking Soda
Tips For Skin
- Protect (SPF)
- Use Derma-roller
- Cleanse (2x Daily)
- Minimize makeup
- Improve circulation
- Drink Lemon Water
- Hydrate (Drink Water)
- Exfoliate (Every 3rd Day)
- Nourish (Eat Leafy Greens)
- Detoxify (Clay Mask Weekly)
- Moisturize (After Cleansing/Bathing)
Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface.
Consume More Fruits and Vegetables!!! 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🥒 Dark green leafy vegetables improve skin radiance and reduce excess oil p/8o1U0SA4sv
Cleanse ur face as the last step in ur shower routine. Shampoo/conditioner may have some potentially pore-clogging ingredients that seep onto the hairline n down the cheeks n leave behind some residue.Wash ur face after shampooing/conditioning so you’re sure the skin gets cleaned
Dear Acne, There’s something I have to tell you… **LET’S BREAK UP** #goodbye
If your skin is sensitive, test new products on the inside of your wrist 24 hours before using it on your whole body. Also, be sure to choose mild products specifically formulated for sensitive skin.
Overusing acne products can lead to excess drying and, in some cases, chemical burns. Apply the amount recommended on the packaging.
Rose Water Has So Many Benefits
Enhances mood
Relieves headaches
Soothes sore throats
Reduces skin redness
Contains antioxidants
Has anti-aging properties
Helps soothe skin irritation
Soothes digestion problems
Heals cuts, scars, and burns
Helps prevent and treats infections
The person you're constantly comparing yourself to doesn't exist. You do, and you're beautiful. 😀 😀
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