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Women's Health Mag

fitness women 1,513,633 followers
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“The best way to predict the future is to create it.”—Abraham Lincoln
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Try this yoga routine for long, lean muscles! ow.ly/lnR0b
  9h
Get your FEET ready for summer with the perfect sandals for your foot shape! ow.ly/lnQwQ
Are you on the hunt for new cross-training sneakers? 7 awesome pairs: ow.ly/lmG95
TELL US: What are your #WHBikiniBody self-confidence tips?
CHOCOLATE TRUFFLE recipes, right this way: ow.ly/lnkp6 (Plus they’re vegan and so not bad for you!)
What you NEED to know about the latest edition of the Diagnostic and Statistical Manual of Mental Disorders: ow.ly/lndhB
A Spanish tapas-style recipe that’s PERFECT for the weekend? Stuffed Piquillo Peppers! ow.ly/lmEBC
Q: Does coffee cure headaches? A: ow.ly/lmEVi
TELL US: What #HealthyActivity do you have planned for this weekend?
We’ve partnered w/ @goodinbed on this (totally anonymous!) survey about SEX! If you’re over 18, please take it HERE: ow.ly/lno4u
Have you hopped on the KALE TRAIN yet? 10 kale recipes you MUST try: ow.ly/lmFp4
Q: Could the pill impact who you DATE? A: ow.ly/lmE1q
Mangoes might lower blood sugar, says new research! 6 mango recipes you've got to taste: ow.ly/llh4x
Would it bother you if your guy used cosmetics? Lots of dudes are on-board with man makeup: ow.ly/llhF2
“Always act like you're wearing an invisible crown.”—Unknown #FridayMotivation
Our pre-summer blowout sale starts today! Get 1 year of WH for just $10 right HERE: ow.ly/lkMv5 Hurry, ends 5/27!
Bust out the kettlebells this AM for THIS four-move routine! ow.ly/lli8S #RiseAndGrind
How about a delish banana-nut waffle sundae for breakfast? ow.ly/lliiL
A belt, a clutch, a scarf and more—all for less than $50 each! ow.ly/lljjv
Stressed out and #cantsleep? Shrug it off with these stress relief tips! ow.ly/llj9d
10 tasty tofu recipes, from summer rolls to stir-fry! ow.ly/lliYC
"One cannot think well, love well, sleep well, if one has not dined well."—Virginia Woolf
SURVEY SAYS: 35% of WH readers weigh themselves once a month. Weigh yourself weekly to prevent a surprise the next time you step on the...
These brand new products give your skin a sun-kissed, dewy glow--no harmful UV rays required! ow.ly/lleht
Love our tweets? Sign up for our FREE daily newsletters for even MORE awesome stuff! ow.ly/lkGX5
Sunscreen bottles are about to get a makeover, thanks to new FDA regulations. How to decode the new labels: ow.ly/lkCS0
A DELICIOUS idea for leftover quinoa: Sweet & Spicy Quinoa Hash..for bfast OR dinner! The recipe: ow.ly/lkG7g via@WHDish
RT @PPFAQ: Check out @WomensHealthMag's new birth control site! p.ppfa.org/11Warcb. Lots of good info.
TIP: Meal-proof your lip color by applying a lip stain then a matching cream pencil.
Going out tonight? Steal our editors' #afterhours beauty secrets HERE: ow.ly/lkFwc #WHBeautySelfie
The healthiest bottled fruit juice: ow.ly/lkFd6 Drink THIS, not THAT to save 80 calories per serving!
TELL US: Is PDA awkward or OK? Answer here: ow.ly/lkOfB
The SUPER EASY way to beat a bad day ASAP: ow.ly/lkCDg
Father’s Day is next month! Find a totally unique gift your dad will LOVE here: ow.ly/lkC1j
YES you CAN pull off white jeans! The best pair for your body shape: ow.ly/liTQP
DELICIOUS but DANGEROUS: Avoid THIS food when you're pregnant: ow.ly/liTHc
TELL US: What’s your #bestbreakupline? Real guys weigh in on breakup etiquette: ow.ly/liTzn
Q: “How effective is my birth control?” A: ow.ly/liTxp
Show us your #WhBeautySelfie for a chance to win a trip to the Caribbean! Details: ow.ly/liTtf
Brace yourself for some #healthyfoodporn: A delicious twist on toast and eggs: ow.ly/liTe2
"I know for sure that what we dwell on is who we become." -@Oprah RT if you're NOT going to dwell on the small stuff today!
Why it’s NOT OK to skip a workout warmup: ow.ly/liT5v
FACT: 36% of fitness pros claim to be certified but actually aren’t. Find out if yours is legit here: ow.ly/liPXs #Cantsleep
FACT: 17% of women use hormonal contraception to skip or delay their monthly period. But is it safe? The answer: ow.ly/liO7r
Are non-smoking hotel rooms REALLY smoke-free? The answer might surprise you: ow.ly/liNXo
RT @WomensHealthFit: In one month, you and your bikini can be besties: bit.ly/LV07DC #HelloSummer
Do you wear makeup to the gym? Our editors spill their gym beauty secrets: ow.ly/lgpFa #WHBeautySelfie