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Tula Fitness
Making my own ghee from #grassfedbutter. It is more alkaline, no milk proteins and high in omega 3's. #superfood pic.twitter.com/AfgeFVZOci
If you want better immunity, efficient #digestion, improved clarity & balance, focus on rebuilding your #gut health. ow.ly/xYdq6
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#love +gut health=ultimate health and wellness including higher metabolism. #wellness #digestion #nutrition pic.twitter.com/0NX8nCGnez
No energy ever dies. Energy simply changes form.
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Could ur current state of health and fitness be a lesson? Do u believe u are worthy of having the body u desire?
What is it in ur spirit that you decided u wanted to deal with in this lifetime? Maybe u wanted to explore worthiness.
Wondering what flour to use when making ur own gluten and wheat free pizza? Coconut flour is usually best. #paleofood #glutenfree #fitness
My #postworkout #protein is usually split #peas rather than a powder. Whole food is digested and absorbed more efficiently
I’ve learned that whenever I decide something with an open heart, I usually make the right decision.
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Having inner peace is more important than anything, except for ur health. Support yourself w making decisions that enable u to be peaceful!
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A step-by-step guide to removing heavy metals from the body using chlorella bit.ly/1nQGhgx #rawfood #health #sandiego #fitfam
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#Greensmoothies #rawfood Get creative with ur smoothies to convince the kids to give it a try pic.twitter.com/1v2llv6RKr
Kirtan Kriya is a great meditation 4 children. My son has become intrigued with #metaphysics. #meditation #satnam pic.twitter.com/7Ou2XoAFW1
"Don't fake the funk on a nasty dunk" Has nothing to do with nutrition. I just love it #LasVegas #FitnessFriday
Consuming milk=increased amounts of sulfuric acid=calcium loss in bones to buffer acid=Osteoporosis and kidney stones
Blueberry Bliss Gluten-Free Pancakes wp.me/p2AOkq-kR
Gluten free lemon poppyseed pancakes with sugar-free blueberry coconut oil compote. This recipe is low calorie, sugar free and contains no almond flour. Go to tulanutrition.com tomorrow for the full recipe. #glutenfree #paleofood #sugarfree #fitness #nutrition #dairyfree #love
First begin with having a healthy loving relationship with ur body NOW! In whatever health or fitness state u are in. #love #metaphysics
Whatever ur health and fitness goal is, don't ask how to accomplish it but WHY u want it? #happiness
One secret to achieving a balance between wellness and fitness is love. Love your food and it will love you back. Love your body and it will love you back. ❤❤❤❤❤❤❤❤ #love #fitfood #health #nutrition #glutenfee #paleofood #rawfood #veganfood #soulfood
As soon as your taste buds are fed salt or #sugar they immediately begin to crave more. To avoid the downward shame spiral, don't start it.
Top two health nuts.... #1walnuts #2macadamia nuts. Almonds are a no no when it comes to wellness. #fitness #nuts #health