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Yep, "On The Wall Wednesday" and today we're featuring Strong Athlete @skaurv Sabrina's pointing to her shot on the wall with her strong family (everyone trains here!), but come November 22 this gal will be tossing that hoodie and appearing solo, on stage... at the IDFA show where she'll be making h
I'M ONE! #KaydenBlade #KBKM
Epic thanksgiving feast about to go down with @strongathlete @holisticwellnessfoodie @yolandemb the lovely @kat_kmills and K Bizzle
Sneak preview of Ms #Olivia six weeks out from her Physique debut #OPA #strongathlete #thatbackthough
It's On The Wall Wednesday with Strong Athlete @crossfitkate Some people might say that with four kids and a demanding career, there's just no time to train... but not everyone's a figure champion ;) #hardwork #dedication #strongathlete #strongathletetrainingcentre #thewall #strongwall #strongathlet
So what does your week look like? Big things planned? Your goals are in your hands. That's Strong Athlete @ferno_serraino making it happen #trainstrong #strongathletetrainingcentre #heavylifting #coachpk #coachg #cometrainwithus
Look up, waaaaay up for this week's On The Wall Wednesday! Don't let her smile fool you, @wattjennifer is not just beautiful and fun, this Strong Athlete is serious when it comes to training. She knows #coachg is right when he says preparation breeds confidence, so she always gives 100% when she's a
Strong Athlete Casandra knows the first rule of training: Don't complain when your coach adds weight! #results #strongathlete #trainstrong #strongathletetrainingcentre #coachpk @mega_athletezone @strongathlete
#tbt This time last year @kat_kmills was 7 months pregnant and we had no idea just how much love and joy our new addition would bring along with him! Hard to believe our little big guy has already been hanging with us for 10 months today! Even harder to remember our team before him! Thanks to our g
It's "On The Wall Wednesday" featuring Strong-Athlete @xtina_rubi! Tina busts her butt when she's training with #coachpk and it shows... Check out her impressive pic! Come train with us and get on #thewall #strongathletetrainingcentre #trainstrong #strongathletewalloffame @mega_athletezone @strongat
Who trains on Friday afternoon... before long weekend, the last weekend before school starts? Athletes who want to win. Strong-Athlete JJ Rich is putting in the work with #coachpk to get ready for basketball season #futurenbastar #hardworkdedication #strongathletetrainingcentre
The Pros and Cons of Powerlifting for Athletic Development jtsstrength.com/articles/2014/… via @socializeWP
We're stronger than we think. No matter what happens to you on the day-to-day, you can (and you will!) make a... fb.me/2qi5rQ4nX
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Ready for sibling rivalry reignited on center court Williams vs Williams @CoupeRogers #TennisisCanada pic.twitter.com/IaRBKBQVPq
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Great #MMA conditioning class today with some bad-ass dudes. #trainSTRONG #fighteasy @ashnemdhari @strongathlete @mega_athletezone @kat_kmills
#johnlegend concert with wifey #datenight
Thank you to @CanadiensMTL for making a commitment to myself and my family. Im Excited about the future! #letsgetit
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▶ The Flow State: Training in the Zone - YouTube buff.ly/1umzOkQ
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@ferno_serraino putting in work at the #strongathlete training center inside @mega_athletezone. 530 lbs on the bar. #lightweight #ain'tnuttinbutapeanut #trainSTRONG
Today's the day! Join us at 70 Devon Rd in Brampton, ON (Canada) to celebrate the grand opening of the Strong Athlete Training Centre @mega_athletezone #bbq #prizes #meetthecoaches @holisticwellnessfoodie
Under Armour gear - that's just some of the cool stuff you could walk away with tomorrow at the #strongathletetrainingcentre grand opening! Drop by 70 Devon Rd in Brampton, ON (Canada) between 9am and 4pm Saturday July 26th to meet the team, check out the training centre, enjoy a BBQ... and get your
Sweaty sprints... and STRONG-ATHLETE @skaurv was just getting started! We don't like to waste any time ;) #strongathletetrainingcentre #hardwork #dedication #makeyourworkoutcount
"Things which matters most must never be at the mercy of things which matter least" - Johann Wolfgang von Goethe @strongathlete making a moment for training #coachg #leadbyexample #nevertoobusy #strongathletetrainingcentre
Count down to Saturday! Only 4 more days until strongathlete, @StrongAthlete and mega_athletezone have… instagram.com/p/qw2GHeMLd0/
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Counting down to a super Saturday @mega_athletezone @strongathlete! Drop by the #strongathletetrainingcentre, 70 Devon Rd in Brampton, July 26 for our grand opening! Meet the team, enjoy a BBQ and check out where the #strongathletes #trainstrong! #brampton #bramptongyms
With summer in full effect, we love to bring the outdoors in at the #strongathletetrainingcentre thanks to our super cool "garage" door! #bestofbothworlds #trainstrong #summertraining @mega_athletezone
It's Saturday... So what?! Sun's up, are you? Getting strong doesn't stop for the weekend! What time are you training today? #earlybirdgetstheworm #trainstrong #hardwork #dedication #strongathletetrainingcentre @strongathlete @mega_athletezone
STRONG-ATHLETE Francine shows us that Fridays are never "casual" at the #strongathletetrainingcentre #trainstrong @strongathlete
That's STRONG-ATHLETE Ewa killing her kettlebell workout at the #strongathletetrainingcentre Yep, only #hardwork and #dedication up in here @strongathlete #trainstrong #killerkettlebellworkout
How do you train to be a strong dad? Get your reps in... with your 23 lb "babybell" #trainstrong #strongdad #StrongAthleteTrainingCentre
You wouldn't believe how many miles STRONG-ATHLETE @sabba_daba_doo covers in her international travel for work, yet this global gal still manages to squeeze in her workouts @strongathlete every time she lands back in TO #recharging #TrainStrong #StrongAthleteTrainingCentre #noexcuses #hardworkdedica
So excited for my man strongathlete and @StrongAthlete for the grand opening of their new gym with… instagram.com/p/qfAMjHsLfq/
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Have you heard?! Our house is your house - drop in July 26th between 9am and 4pm to check out The Strong Athlete Training Centre, meet the coaches, take a bite out of the BBQ, win some prizes ... Yep, it's going to be a super Saturday! #trainstrong #grandopening #newgym #strongathletetrainingcentre
Never complain about your job. You must dedicate your life to mastering your skill. via @300Hours goo.gl/rYIHu #jirodreamsofsushi
Terrible news. Shawn Green AKA "BIGGS" passed away 2day, Heart attack playing ball. Former Toronto basketball star @ Mother Teresa. #RIP
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KB, aka K-Bizzle, aka Lil Hercules survives his baptism! Thx Auntie @mkcon4 for the amazing photo!
Always big smiling up in here! Drop by the Strong Athlete Training Centre to meet #coachG and #coachPK... You might even bump into our 'lil assistant coach in training ;) 70 Devon Road, Brampton ON @mega_athletezone @strongathlete #trainstrong