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Sally Symonds
Losing weight is about being DUMB - Dreamy, Unrealistic, Motivating and Bold. Are you DUMB enough? ow.ly/yaxIJ
Exercise is one of the easiest ways to increase your metabolism (or the rate at which your body burns the food you consume).
Get the most out of your resistance band training with these 50 resistance band exercises eBook! ow.ly/yaxIK
Increasing your metabolism is like building a bigger engine for your car - you can change your body from a 4cylinder to a V8!
What is your favorite motivational quote? Post it in the comments below and whichever co... ift.tt/1pbhIz9 pic.twitter.com/NOi5ZrqOc9
Water, Sports and Energy Drinks for Weight Loss sallysymonds.com.au/blog/item/391-…
Previously unknown virus that lives in half the world's population could play a major role in obesity and diabetes medicalnewstoday.com/releases/28009…
Identify a get out of jail free food to help you on your weight loss way.
Push, press and squat your way to weight loss with these three Swiss ball exercise combinations! ow.ly/yaxII
Identify your biggest bad food weakness. What can you do to stop it being a problem?
Do you opt for a surgery to lose weight? You have to read it first. #surgery #weightloss #health #body ow.ly/yaxIH
5 Ways to Outsmart the Supermarket and Lose Weight huffingtonpost.com/david-zinczenk…
Ergonomic effects of obesity-related functional performance impairment investigated medicalnewstoday.com/releases/28008…
Confidence is not caring what other people think! Found at: on.fb.me/1g7KcEG ift.tt/1pbhIz9 pic.twitter.com/T41gkv7KEl