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Sally Symonds
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11 Unique Ways to Enjoy the Holidays Without Weight Gain… |
'Rise of saturated fat in diet does not raise fats in blood'… |
Stop whinging about how hard it is to lose weight... that actually helps contribute to y...
If you had a magic wand, what extra magic would you bring to your day? Found at: ...
Antibiotics During Pregnancy May Increase Child's Obesity Risk… |
Quitting smoking reduces death risk, even if you gain weight… |
6 Reasons Why You Can't Out-Exercise An Unhealthy Diet… |
Who wanted to be a Barbie when they were a kid? Who still has their Barbie dolls? I ha...
The Love Your Weight Loss philosophy in a nutshell! #weightloss #motivation Found at: ...
You'll never find the RIGHT person if you never let go of the WRONG one.
Retweeted by Sally Symonds
The whole point of being alive is to evolve into the complete person you were intended to be. – Oprah Winfrey
Retweeted by Sally Symonds
Economists should focus on the economy, not public health… |
Shift in gut bacteria observed in fiber supplement study may offer good news for weight...… |
Actually you DO know what tomorrow will bring ... bigger and better things! #weightloss ...
A Prescription for a Plant-Based Diet Can Help Reverse Diabetes… |
Dieting despair? You have to read this!
Need an easy/delish weekend dinner idea? Give this one pot pasta dish from @MS_Living a try:
Retweeted by Sally Symonds
Looking for new ways to lose weight? These swiss ball exercises will get you started!
Home cooking is a main ingredient in a healthier diet… |
No wonder I have the memory of an elephant! lol Found at:
Find time to exercise even on your busy days, try some of these simple workouts!
Spicy Tomato Crab - found out today this is also nice served cold (OMG how hot is it in ...
Moms' pre-pregnancy weight impacts risk of dying decades later… |
Weight Lifting Pries Open Doors to a Hermit Kingdom… |
Chemical in coffee may help prevent obesity-related disease… |