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Sally Symonds
Change the old habit of boring walking exercise and turn it into a fun and productive workout. Learn more!
Do physical activity interventions also decrease sedentary time ?… |
Metabolic genetics research paves way to treating diabetes and obesity… |
Trying to control everything about your weight loss? Might be why you're failing... Fo...
Thinking of a healthy, easy and yummy snack? Try this Kanga Balanga recipe.
Plan and prepare, particularly when it comes to #food. These are two of the key elements to #weightlosssuccess
I'd love to get your opinions on this. Does she have a legitimate point or is she not ta...
The Best Weight Loss Exercises for Breasts and Chest… |
New report highlights potential links between weight, physical activity and breast canc...… |
Add some twists and creativity to your weight loss workout, try these squat exercise variations.
Make yourself an 'emergency emotional-eating first aid kit'. Don't be tempted when you don't need it. #diet #health #lifestyle
What do you need to let go of in your head in order to let go of your extra weight? #wei...
Isn't it time to change your life forever? #mindset #motivation Found at: ...
And this is why really structured weight loss plans and programs just don't work! #weigh...
Oh yes! Energy Boosting Tips for Safe Healthy Weight Loss That You’ll Love… via @sally_symonds
YES!!! Energy Boosting Tips for Safe Healthy Weight Loss That You’ll Love… via @sally_symonds
Energy Boosting Tips for Safe Healthy Weight Loss That You’ll Love… via @sally_symonds
If I see a mouse put forth this kind of effort, he deserves to live in my house…
Retweeted by Sally Symonds
Feel like you've fractured your motivation? Sign up for your free daily motivational em...
I always have fresh herbs frozen. Have you tried it? Found at:
Diet after diet, 12 week challenge after 12 week challenge, exercise plan after exercise...
Ask JJ: Can a Low-Carb Diet or Night Shift Stall Fat Loss?… |
Jet lag can cause obesity by disrupting the daily rhythms of ...… |
TGIF: Thank God I'm Fit OR Thank God I'm Fabulous. Which one would you prefer to be?
The more you sweat in practice, the less you bleed in battle. -Author Unknown
Retweeted by Sally Symonds
Want to Lose Weight? Kick These 'Friends' Out of Bed… |
Only 530 likes till we reach the big 10 000! Do you know someone who needs a little lov...
The avg Brit eats 39g of butter, 730g of sugar & 1,423g of flour per week and we have the idiocy to demonise butter!
Retweeted by Sally Symonds