Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your social media. Join free!
Twiends helps you to connect with new people on Twitter. Sign in for free!
Want To Grow Your Twitter?
Welcome to Twiends. We help you to grow your audience online. We are a vibrant community of Twitter users, and we are waiting to connect with you..!
Sign in for free! Not right now
Rocco DiSpirito
chefsfood 425,411 followers
#CYBO Tip: Veggies and fruits w/ lowest levels of pesticide residue: asparagus and avocado. roccodispirito.com/books pic.twitter.com/wDyPcG9AnQ
#CYBO Tip: Try to eat mainly alkaline foods to zap cravings. (Bananas, Almonds, Broccoli.) roccodispirito.com/books pic.twitter.com/xoE4xtbt7p
Obesity triggers some leading causes of preventable death. Cook - know what you are eating. roccodispirito.com/books pic.twitter.com/NRxvry7qqX
Thank you to those who gave the ultimate sacrifice. #MemorialDay pic.twitter.com/J5VYCqgWNQ
Check out my "Chicken w/ Artichokes and Rosemary" recipe -- as ft. in @OKMagazine: roccodispirito.com/blog/what-s-ne… pic.twitter.com/oDDyQrPvpK
Here's how to make a delicious, guilt-free, low-cal and healthy cheeseburger: abcnews.go.com/GMA/recipe/roc… pic.twitter.com/oIJKJJ32Bz
Looking for a sweet treat? Try my Sweet Potato and Chocolate Truffle w/ Coconut: roccodispirito.com/blog/recipes/3… pic.twitter.com/Kbh7A8fHbY
What's my favorite recipe from my bestselling book, "Cook Your Butt Off"? roccodispirito.com/blog/recipes/3… pic.twitter.com/JsRmqCOHhd
Artichoke Crostini always hits the spot - here's how to make it delicious: pinterest.com/pin/1021754852… pic.twitter.com/YW8WUF3rJX
Another great snack for the #MemorialDay Weekend is Tuna Crudo - here's how to make it: roccodispirito.com/blog/recipes/3… pic.twitter.com/G74OdtlZZr
Need a healthy snack for #MemorialDay guests? Try my "Unfried Rice Balls Arancini" - pinterest.com/pin/1021754852… pic.twitter.com/y3Jd6b67Kk
#DancingCannon: My meatballs help power @NickCannon​'s #RedNoseDay Dance Marathon! Watch @nbc telethon 8ET 2nite! pic.twitter.com/8ChJE9BoNu
For anyone wondering, the official Twitter handle of #RedNoseDay is @rednoseday. Site: rednoseday.org! pic.twitter.com/OyyXQQiQFh
Bringing meatballs and snacks to @NickCannon for his 24 hour dance-a-thon for #RedNoseDay! #DancingCannon pic.twitter.com/Q44pPOxjtN
Only 1 of these guys will make it to the #ChoppedAllStars finale next week...find out who gets #Chopped tonight @ 10! pic.twitter.com/By9IV8jwFl
Retweeted by Rocco DiSpirito