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Rocco DiSpirito
chefs food 404,172 followers
It’s summer and it's perfect time to make some gazpacho! Try my #PoundADayDiet version at just 140 cals per serving!
@roccodispirito Ahh, Lasagna Bolognese my FAVORITE!! Your recipe is truly the best I've ever tasted! #foodforeplay
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I like #Lasagna. Don't you? Here's a great recipe for a low-cal, delicious Lasagna Bolognese:… #diet #Italian
@roccodispirito Thanks so much! Can't wait to see what you have in store for National Donut Day... :)
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@roccodispirito @RealChrisPowell @RealHeidiPowell Always look forward to my Rocco fix while watching 1 of my fav shows :) #HealthyChoices 🍴💪
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Happen to stop a cooking show and quickly changed it because I felt as though I was cheating on @roccodispirito. #firstlove 😊
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By popular demand for #wingday... here's a low cal recipe (under 350 calories) for #Buffalo Chicken Tenders.
@roccodispirito It's National Chicken Wing Day, any great lo-cal options you can offer? Well, that taste great?! #wingday
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What delicious recipes do you think our pal @roccodispirito will have for us & Cassie tonight on @ExtWeightLoss ? #EWL #nutrition #food
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Make sure to tune in tonight 8-10 pm EST to #EWL on @ABCNetwork w/ my friends @RealChrisPowell @RealHeidiPowell. #inspiration #health
Make sure to DVR #FoodFighters on @nbc, 8-9 pm, tonight. Delicious TV!
Are you using @StellerStories yet? Follow me for exclusive quick-tips recipes and more like my Clams Oreganata!…
@roccodispirito it's been a while since I've cooked. So I decided to make your Pasta Salad Primavera :)
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It is National Milk Chocolate Day. And no, I am not making this up:… #PADD Tip: Don't cheat TOO much today!
My Protein-Packed Breakfast Sandwich from The #PoundADayDiet slices the calories, but not the satisfaction!
Chef @roccodispirito Gives Insight on the Inspiration Behind His New Book
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From primary sources,via @reddit: What NOT to order at fast food joints (if you MUST order anything)...…
Can't we all get along? Cute #animals alert -- a lion, tiger, bear getting along in Atlanta:… #oddcouples
@roccodispirito was going through my photos and you know what I realized, we need to update this photo.
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I couldn't resist sending you this @roccodispirito I mean COME ON! It IS bacon! It's a food group, right 😂
Retweeted by Rocco DiSpirito
Take a look at what you’ll be eating on Day 9 of The #PoundADayDiet. Yes, that DOES say “bacon-wrapped chicken”!