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Rocco DiSpirito
chefsfood 422,399 followers
Try "Cook Your Butt Off!" Meal Kits! Enjoy dishes designed by me right in your home: roccodispirito.com/mealkits pic.twitter.com/FEfjTpUaWH
#CYBO Tip: Eliminate soda from your diet. Save the calories and avoid the sugar, HCFS: roccodispirito.com/books pic.twitter.com/GrAjlVRNRt
This week's "Cook Your Butt Off!" At Home Meal Kits feature my Chicken Parm! roccodispirito.com/mealkits pic.twitter.com/9s00tB1mVV
.@jjvirgin has gathered the best health experts in the world to COOK with us! Join us May 7: bit.ly/1J85Mrr pic.twitter.com/HcH3txtYzj
You will go crazy for my Black Bass Acqua Pazza ("Crazy Water!") Try it: roccodispirito.com/mealkits pic.twitter.com/agXTI2AC1j
#CYBO Tip: Try to buy meat cuts labeled "certified organic" or "no antibiotics added." roccodispirito.com/books pic.twitter.com/OzPqsBQ5Rz
#CYBO Tip: Try to eat mainly alkaline foods (like fruits and veggies) to zap food cravings. roccodispirito.com/books pic.twitter.com/HiV2MMuHia
#CYBO Tip: Gluten triggers leptin resistance, which causes overeating. roccodispirito.com/books pic.twitter.com/jmp41BD2O4
#CYBO Tip: Go to grocery store with shopping list + buy only what's on it. Plan ahead/save $. roccodispirito.com/books pic.twitter.com/knKz08dexI
"Cook Your Butt Off!" At Home Meal Kits make a great gift for Mother's Day! roccodispirito.com/mealkits pic.twitter.com/rikOLjGOAL
#CYBO Tip: Cooking at home saves money, and saves calories you don't need from takeout! roccodispirito.com pic.twitter.com/8CueWN3NNI
#CYBO Tip: When you prepare your own food, in your own kitchen, you eat better & eat less. roccodispirito.com/books pic.twitter.com/NTFoDbcEti
#CYBO Strategy: Turn your kitchen into a gym -- burn up to 200 calories/hr. while you cook! roccodispirito.com/books pic.twitter.com/StfOzxTJdf
#CYBO: Burn 200 calories/day in kitchen x 365 days/yr. = 73,000 calories. Loss of 21 pounds! roccodispirito.com/books pic.twitter.com/LalBUWehCd
#CYBO Tip: Toss out anything in your kitchen with high-fructose corn syrup! You don't need it/won't miss it. pic.twitter.com/xwRTsbCtYJ
#CYBO Tip: Read Your Labels! Check serving size, calories, fiber, fat, protein, cholesterol, sugars! pic.twitter.com/mcqaj9eaFk
You could be eating my Chicken Parm next week. Here's how: http:/roccodispirito.com/mealkits pic.twitter.com/qNhWNY341W
It has never been easier to "Cook Your Butt Off!" Just try #CYBO At Home Meal Kits! roccodispirito.com/mealkits pic.twitter.com/jnBYrRuYDF
Mom likes to cook? Get her a signed copy of "Cook Your Butt Off!" for Mother's Day! roccodispirito.com/books pic.twitter.com/D4rifOagEO
You've got to try my Canneloni! Get it delivered right to your home! roccodispirito.com/mealkits #Italian pic.twitter.com/PJAulmYYIi