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Rocco DiSpirito
chefsfood 421,910 followers
Try my Penne Arrabiata for dinner tonight -- it's spicy good (and good for you, too!)
Need a light lunch idea? Try my Lemon Garlic Shrimp Pasta:…
In 16th century Italy, women were forbidden from eating artichokes. But you aren't! Try my Artichoke Crostini!
#PoundADayDiet Tip: Nutrition plus exercise supercharges weight loss. Get moving!
Need a #tailgate #recipe for the #NFL games today? Here's how to make healthy, delicious Italian Sausage and Peppers!
Reminder: Tune in to @CNNHeroes at 8pm ET tonight -- see 10 people changing our world in amazing ways. #inspiration
Salisbury Steak is delicious, and it's easy to make. Try this recipe tonight:… #cooking
Need a great snack for watching a game today? Try my Buffalo and Blue Chicken Tenders! #cooking #recipe
Need a light lunch/tasty snack today? Try Caprese Salad! Here's how to do it:…
Don't miss @CNNHeroes Sunday at 8pm ET! This year's 10 honorees will inspire you.
Chicken Piccata is a delicious Italian classic - here's how to make it healthy and low-cal! #cooking #recipes
#PoundADayDiet Tip: There's nothing sweet about what sugar does to your health. Get rid of sugar - now.
#PoundADayDiet Tip: Eating "healthy" isn't more expensive: Consider medical costs of unhealthy diet over a lifetime.
Want a signed copy of my #1 NYT best seller, "The Pound A Day Diet?" Order yours here:
Take your Lasagna game to the next level w/ my healthy Lasagna Bolognese #recipe:… #cooking
You can buy a signed copy of my NYT #1 best seller, "The Pound A Day Diet" here: #holiday
Vanilla Panna Cotta is a delicious dessert -- and here's how to make it w/ far fewer calories. #recipe #cooking
Pine Nut Cookies are a tasty treat -- and I've re-engineered the recipe to cut out calories for you! #cooking
Sometimes, on Wednesday, you need a sweet treat. Try my Torta di Noci! #recipe #cooking #dessert
Check out the all-new! Let me know what you think in the comments - thanks!
Make "Bacon Wrapped Chicken w/ a Sweet Rutabaga Mash"? Oh yes, I did - and yes, you can, too!…
Eat your legumes - they are good for you! And also delicious w/ my Pasta e Fagioli #recipe:…
Sometimes, you just need Chicken Parm to get through a Tuesday. Here's how to make it low-cal, healthy, delicious!