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Rocco DiSpirito
chefsfood 421,910 followers
Variety is the spice of life. That’s why I’ve added a vanilla flavor to my line of breakfast smoothies! bit.ly/1Bqvh0I
You could win two free weeks of healthy meals from my kitchen! Enter the Green Detox Sweepstakes for your chance: tinyurl.com/pree4n7
Here's how to make an AMAZING, healthy "Mussels Marinara" dish. (The food, not the guy in "The Sopranos.") pic.twitter.com/mgx2N7izXk
"Crostini" is Italian 4 "bread with stuff piled on it." Here's a recipe 4 jaw-droppingly tasty "Crostini di Tonno." pic.twitter.com/34a14jt9jm
Need an appetizer idea for watching football today? Try my Unfried Rice Balls "Arancini!" Healthy and delicious! pic.twitter.com/DKPGqdpGaF
Eggplant is totally underrated. Here's how to use it to make an amazing, healthy Caponata dish! pic.twitter.com/DHLdyPJz0x
YUM! “@roccodispirito: When in Italy... learn! Check out how Margherita Ferraro inspired my new Tuna Crudo recipe! pic.twitter.com/TgkeAe60fz
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Chicken Noodle Soup CAN be healthy and delicious -- and here's how to do it! [VIDEO]: poundadaydiet.com/2014/09/14/can…
My Pine Nut #Cookie recipe packs fiber, protein and natural sweeteners to keep the flavor high and the fat down! bit.ly/1qDfYOS
What is a better end of summer treat than Prosciutto and Melon Salad? Not much! Here's how to do it. pic.twitter.com/9qYWlS1hIT
When in Italy... learn! Check out how Margherita Ferraro inspired my new Tuna Crudo recipe! pic.twitter.com/MXleB8vPVW
#PoundADayDiet Tip: "Mangia poco, bene, e spesso." Eat little, well and often. #PADD #diet
Congrats! You are already in the solution! RT @gabrielade_melo: @roccodispirito Just bought your book and I am hoping to lose about 10 lbs
#CuteAnimals Alert: Puppy kissing booth will make you fall in love huff.to/X818nU via @huffpo @MonicArvidson
When it comes to healthy #italian recipes, I've got you covered from A.. to.. Ziti. pic.twitter.com/oltLSxWKZj
Brown Rice Spaghetti alla Pesto? It's easier to make than you think. And sinfully tasty. pic.twitter.com/Nd0xsSqMGd
Fresh pasta with butter? I wouldn't want to imagine a world without it. pic.twitter.com/g9a1ACiC2H
Spaghetti Friday continues.... with my recipe for Spaghetti Aglio Oglio - and it's low-cal and healthy, too. Enjoy! pic.twitter.com/kyabJ8vZQ0
What are people saying about "The PoundA Day Diet?" See for yourself: poundadaydiet.com/testimonials/ #PADD #DIET #FITNESS
@roccodispirito It’s #HungerAction Month! RT to show support for 4.8 million seniors facing hunger in our country. ncoa.org/SeniorHunger
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@roccodispirito I just received my order of vanilla smoothies. Looking forward to trying one tomorrow!
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Who doesn't like Spaghetti Pomodoro? Here's how to make it sinfully delicious (and good for you)! pic.twitter.com/t0NmM1orH2
Enjoy a Vanilla Smoothies that's actually good for you, too? Oh yes, you can: shop.poundadaydiet.com/products/vanil…
@roccodispirito what the actual heck?!So gross.This is why we don't eat meat anymore.Why is this in our food?! m.motherjones.com/tom-philpott/2…
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You can get healthy meals delivered to you -- right from my NYC kitchen! Here's how: poundadaydiet.com
What are people saying about "The PoundA Day Diet?" See for yourself: poundadaydiet.com/testimonials/ #PADD #DIET #FITNESS
DYK... you can see a lot of my recipes on my Pinterest page? It's true: pinterest.com/amg5555/rocco-…
Yum MT @roccodispirito: Need a dinner idea? Here's how you make healthy Shrimp Fra Diablo -oh, it's delicious, too! pinterest.com/pin/1021754852…
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Can YOU make a healthy Caprese Salad? Of course you can! [VIDEO]: poundadaydiet.com/2014/09/11/hea… pic.twitter.com/ibxnmKOl0J
What are the benefits of whole wheat? Here's the answer [VIDEO]: youtube.com/watch?v=SeMwya… #diet #health #fitness
What are people saying about "The Pound A Day Diet?" See for yourself! poundadaydiet.com/testimonials/ #diet #fitness #health
Now you can receive fresh food delivery, every day, from my NYC kitchen - just like my celebrity clients! Here's how: shop.poundadaydiet.com/pages/pound-a-…
Can you really eat six small meals a day and lose weight? Yes! [VIDEO] poundadaydiet.com/2014/09/10/can… #diet #fitness #health
What a season! Congratulations @RealChrisPowell and @RealHeidiPowell and team... and all #EWL participants whose courage inspires us all.
@mandaelisabeth_ Don't look for a finish line. Set S.M.A.R.T. goals and take it one day at a time. It's a lifestyle change ;) #EWL
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@RealChrisPowell @RealHeidiPowell Both of u and all the people that took part in ##EWL including production and crew deserve an applause.
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@RealChrisPowell @RealHeidiPowell There's nothing like a special #FatherDaughter bond......so happy for them - regardless of their #EWL :)))
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Dream big!! Juliana isn't inspiring one-- she's inspiring thousands. Go girl! #EWL #extremeweightloss @RealChrisPowell @RealHeidiPowell
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@RealChrisPowell I am blown away at the change Jeff and Juliana have made! So happy for them! #EWL
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"Once you start to be authentic, you'll find how easy life is." - @RealChrisPowell YES. #EWL
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I'm such a baby bawling my eyes out watching Extreme Weight Loss. Emotional and inspiring. #EWL @ABCNetwork @EricDecker87
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@DebDoesSkinny It's all about integrity. With yourself and with those who love you. ;) #EWL
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Ryan gives @roccodispirito the #2MinuteWarning tomorrow at 11AM! Who should we put in the hot seat next? #WCLSeason4
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I feel for this family.. You can tell they have some serious issues they need to work on. #ewl @RealHeidiPowell @RealChrisPowell
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Here we go!! I just ❤️ what you guys do to change lives! I have my tissues ready. @RealHeidiPowell @RealChrisPowell #EWL
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