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Rocco DiSpirito
chefs food 323,665 followers
#NowEatThis Tip 25: Take the heat! The peppers in hot sauces contain capsaicin which can control appetite and stop the growth of fat cells.
Hurry! Just 15 days left 2 enter the #PoundADayDiet All-Star contest! Gloria (pictured) did!
#TBT (and props) to #Mom: Telling @MarloThomas what my Mom taught me about cooking [VIDEO]:…
@roccodispirito I just caught the last 5 mins of #NowEatThis on @ionlife . You look amazing! Gonna set a reminder so I don't forget it's on.
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@roccodispirito your silken chocolate mousse w/my peanut butter layer on top!(tofu,PB2 powder,vanilla,maple syrup)
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Thank you to everyone who posted social media about the "Best (Chef) in the Tri-State Event!"…
@bellagraziella @roccodispirito he is such a sweetheart I have met him a couple of times ;)
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Happy National #PigsInABlanketDay! Try my version for an easy way to cut the calories and keep the flavor!
@roccodispirito I'm so bummed I didn't read about the contest, but one of my besties @MarissaRapier won! #holla
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Want to win cooking and coaching from me? Enter the #PoundADayDiet All-Star contest!
Enter the #PoundADayDiet All-Star contest! You could win coaching and cooking from me! #PADD
#PoundADayDiet Signed Book Winners: Please DM (direct message) me on Twitter with your street address! Congrats!
Due to overwhelming response...We are giving away 20 signed books! And the winners are... (more tweets to follow...)
Thank You to everyone who entered the #PoundADayDiet signed book giveaway!
I'm co-hosting @Veria_Living at 1PM! I'll be demoing Garlicky Shrimp & Spinach in a Foil Pouch from #PoundADayDiet!
Due to the overwhelming response, we're giving away 20 signed books! Winners to be announced here l8r today! #PADD
Thank you to EVERYONE who entered the #PoundADayDiet signed book giveaway contest last night!
@roccodispirito I have already started - 12 lbs in 4 weeks! I bet your menu tastes better! I need help! #PADD #PoundADayDiet
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