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Rocco DiSpirito
chefsfood 421,999 followers
#CYBO Strategy: Turn your kitchen into a gym -- burn up to 200 calories/hr. while you cook!
#CYBO: Burn 200 calories/day in kitchen x 365 days/yr. = 73,000 calories. Loss of 21 pounds!
#CYBO Tip: Toss out anything in your kitchen with high-fructose corn syrup! You don't need it/won't miss it.
#CYBO Tip: Read Your Labels! Check serving size, calories, fiber, fat, protein, cholesterol, sugars!
You could be eating my Chicken Parm next week. Here's how: http:/
It has never been easier to "Cook Your Butt Off!" Just try #CYBO At Home Meal Kits!
Mom likes to cook? Get her a signed copy of "Cook Your Butt Off!" for Mother's Day!
You've got to try my Canneloni! Get it delivered right to your home! #Italian
Such a fun day speaking with @roccodispirito about food & health needs of 21st century consumers.
Retweeted by Rocco DiSpirito
Last hour to order #CYBO At Home Meal Kits (like Orecchiette) for next week! Get yours:
Try my Red Snapper Puttanesca at home next week - here's how:
You could be eating my Lasagna Bolognese (pictured) at home next week - here's how:
#CYBO Tip: Buy meat, eggs and poultry locally from non-factory farms..
"Cook Your Butt Off!" Meal Kits are delivered right to your door, w/ dishes like this!
Mother's Day is coming... a signed copy of "Cook Your Butt Off!" makes a great gift for Mom!
What's on YOUR plate? You could be eating delicious meals designed by me -- like these!