Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Create your own wall, sign in free!
Rio Ferdinand
Tonight, 22:10....Come on Wossy boy!! Pre recorded earlier this week with @rustyrockets @thescript @lindsaylohan & @ItsOfficialDan !!
Decent intense training session today. saw some of the @OfficialQPR u10s - u14s train today - some real talent there for the future I'm sure
Happy #Diwali to all those celebrating! Have a good day πŸ‘
Check out the last ever episode of Bad Education on BBC3 at 10pm #BadEducation very deeeeeecent!!!!
Pure devilment in all Di Maria's crosses into the box....
Marouane has the best chest control in the game bar none.... Kills the ball stone dead instantly....while holding mans off!
Great work ethic shown yesterday from the boys....hard to take a defeat when so much good work put in...huddle up, learn & graft harder.
Lovely when u cook a meal, the boys both finish & say "is there anymore please dad"!! MasterChef !
"@dann_mule: @rioferdy5 you should leave Twitter for now until our form bloody improves!" > good or bad form I've always been here mate πŸ’ͺ
The way I'm letting S### off, it's like I'm on the toilet.... I'm leaving hashtags for now as they are getting me in S###!
If you're at @westfieldstrat right now, I'm going to do a @btsport Q&A with @rioferdy5. Come over to the BT Sport fan crèche and meet him...
Retweeted by Rio Ferdinand
Decent training session this morning!!! Now on way to @btsport #FanCreche @westfieldstrat where I'm signing copies of #2Sides & a live QnA
Looking forward to meeting u all at @btsport #FanCreche @westfieldstrat this afternoon.. Fan QnA from 4.30pm #2Sides & #5caps in store
To all those who leave the house in the am when it's dark...I'm with you!! Good solid training session ahead....let's go
Spent the entire afternoon reading @rioferdy5's 2 Sides. Loved it, such passion for the game. Bold book, factual. Time, well spent.
Retweeted by Rio Ferdinand
"@HrushiPanchwagh: @rioferdy5 What are your views on @IndSuperLeague ?" > very interesting....would love it to do well.
"@EugeneOtchere: new found respect for @rioferdy5 after reading his autobiography #2sides" > πŸ‘
"@ashleypope82: @rioferdy5 @pac4ever96 Le Tornoir De France!!!" > that's like winning a pre season one cares or remembers it
"@v1shal_r: @rioferdy5 didn't fergie used to give Ronaldo a few weeks off mid season early in his career?" > yes....defo helped him develope
"@stwood91: The best part of this international break-Casually seeing @rioferdy5 catching the tube at green park! #legend " > πŸ‘
"@pac4ever96: @rioferdy5 To play for your country must be unbelievable. I don't think ince, shearer, ...
"@Djofils: @rioferdy5 It is October ffs" > well observed !! It's not a sprint this mate!!!
A mid season break like most other countries would help....fatigue is 1 element as to why England have struggled at tournaments too.
Going by many of the responses on here - because players earn a fortune they cannot get tired πŸ™ˆπŸ˜‚πŸ™ˆπŸ™ˆ leave off!!
Same could be said of Gerard, Lampard, JT, A.Cole myself etc-all too proud to sit out of training or a match with the bigger picture in mind
With more rest at the right times throughout seasons Rooney would have gone into tournaments for England fresher 100%.... Too proud again.
Either some real dumb heads on here or they just missed the point totally. Doing what's better for the team & yourself long term....πŸ‘
@rioferdy5 Do football players not understand how the man on the street who puts in a "proper shift" finds this embarrassing?? #detached
Retweeted by Rio Ferdinand
For instance, Tevez would come in some days and sit on the massage bed while the team trained..."I'm tired"..match day - firing & energised
Sterling - tired, fair play to him. English players are normally too proud to do that unlike our foreign friends. #FreshWhenItMattersMost
Listen back to our interview with @rioferdy5. His autobiography #2Sides is out now. Tune in here:… #RioFerdinand
Retweeted by Rio Ferdinand
"@Furkan_XD: @rioferdy5 Ronaldo or Messi? (Don't say ronaldo just because you've played with with him)" > explained in a chapter in the book
"@RSWalters93: @rioferdy5 fav chapter of #2sides was the nice guy. Good to hear from a players view what went wrong. #onwardsupwards #mufc"
"@John11867: @rioferdy5 hope you rebuild the lamps friendship , good read tho" > so do i, great guy. Football got in our way though #focused
"@Hewy_85: Rio "back story" fair play playing through the pain , could of just sat there on the sidelines taking the cash #truewarrior" > πŸ‘
Away games for England were always tough....until you got the 1st goal then the game opened up and everyone would relax more & tension lifts
"@McGeown2: Rio, "the nice Guy" or "frankly" for me but not a bad chapter in the whole book" > "Frankly"about Lampard & my relationshipπŸ‘
"@c_smith90: @rioferdy5 the missus bought me #2Sides but wont let me have it until holiday in 7 weeks. #Gutted" > pull rank in your house !
"@damien_gormley: @rioferdy5 will #2sides be coming out as an audiobook? With you as narrator..." > no, not with my voice mate πŸ˜‚πŸ˜‚
"@asherlambert19: @rioferdy5 smashing my way through #2sides cannot put it down!!" > bookmark special!
"@JackJohnson710: Rather enjoying the new @rioferdy5 book #2sides. Seems like a good, football focused bloke." πŸ‘
"@UtdGeorgie: My mum and brother just met Rio Ferdinand @rioferdy5 at Sunday football, fuming I missed him." > the boys won 1-0 happy day!
"@ShaneForde87: @rioferdy5 @calllumhaines24 cannot get your book in Ireland Rio....can I get it online??" > online at amazon
@rioferdy5 just finished reading #2sides really insightful book, good laughs, a great read. Thank you for the memories for Utd! #clublegend
Retweeted by Rio Ferdinand
Got in from a nightshift at 6 and already 50 pages through an hour later! Brilliant read! @rioferdy5
Retweeted by Rio Ferdinand
"@calllumhaines24: This is what my morning consists of!! ⚽️ #2sides #truelegend @rioferdy5" > enjoy mate