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Rio Ferdinand

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Can we play here every week? @Heineken IbizaFinal with @paulvandyk #sponsored yfrog.com/odw3xafj
  1h
To hear/watch my views on the CL final tonight go to: on.fb.me/136euhI
  6h
"@DomBrennan10: @rioferdy5 you can drop a name by the way" > and I'll drop u if u carry on with the foolish talk !!
  8h
Where do I sign up to be stranded on this island forever? @Heineken Ibizafinal #sponsored yfrog.com/oe5tokfpj
  9h
Just interviewed Will & Jayden Smith for the next issue of #5mag u will love their new film #AfterEarth pic.twitter.com/keklGoGbcN
"@AsherRD28: @rioferdy5 check out my new purchase! Even my lil girl likes it! RT please #5 pic.twitter.com/5wBf1SIASJ" > like it fella!
"@SiHolyhead: Something tells me @rioferdy5 had something to do with @piersmorgan 's package today" > now why would u think that mate!
Sooooo happy to sign a 1yr extension for this great club, living the dream. Roll on next season #mufc
Thanks to @Sisuvip + @SleekNightClub for looking after the boys...had a top time!
Just got this invite for the @Heineken IbizaFinal. Champions League Final, sun & a set from @paulvandyk. #sponsored yfrog.com/mmfvmhvj
Here we go again! All day.....now for the evening sesh! pic.twitter.com/4dAfWtZS5y
Who's out!! Put people to bed + come out again! @morriskid where r ya??? @boysiewise11 is asking! pic.twitter.com/qIINRi8MkD
"@LaurenceMU: Just said hi to @rioferdy5 passing on an escalator in London. What a legend." > we had a moment bro!
5-5.....what a mad result! Lets be honest the boss was never going out with a boring 0-0!!
What a send off at the hotel for the team! pic.twitter.com/ymDZmrCs7u
I've just got all emotional after them tweets.....right,tunes are on + I'm getting ready for the game! #breakdancing
I missed tackling out on Scholesys tweet for a reason...!
I forgot @themichaelowen was retiring so make that 4 legends! Phil Neville is not retiring he is just leaving Everton so pipe down twitters
Note to the youngsters: Becks had all the attention/media u could ask for but 1 thing never changed and that was his dedication to practice.
Beckham had a r.foot like a L.foot - it was a sweet, sexy type, made a beautiful sound when he hit the ball! Energy,precision passing,goals
The thing with @themichaelowen is he was quicker than any1 but knew when+where to run + scored all types of goals. great mental strength too
Paul scholes is the player I enjoyed playing alongside most. Controlled games, complete passing range,brave + scored goals - complete player
Jamie Carragher has been a top player for LFC,a great reader of the game and always demanded high standards of those around him,top lad too.
3 greats are bowing out of the game today...the Boss, Scholesy + Carragher...thanks for the memories.
"@dingdangdomeo: @rioferdy5 #5cap arrived y'day, don't think I'm gonna get wearing it myself tho pic.twitter.com/ZAdnv7vc2h" > haha cutie pie!
Old school Fountain pen or a simple Biro?!
"@cooty40: @rioferdy5 what u think came home from the gym & found this on my bed!! Ledge Fiancé #Worldie pic.twitter.com/6PVzA8PbZQ" > like it!
I must say....I am sooooo tired right now! These last2 weeks have taken its toll on me!
Won the last game in the boss' last training session... @tomclevz23 u alright bro, Don't let it affect u !
been in the garden,had a game of football with the lil men(I won),they dressed + ready for the day..now for the last training of the season!
Just got back home from watching my favourite comedian Mickey Flanagan...top drawer! I was out but not out out as I'm training tomorrow!
#RioFactOfTheDay 'Will Smith turned down the role of Neo in 'The Matrix' films to instead film 'Wild Wild West'...decisions!
Looking forward to launching my new picture book with #bonnierbooks on 01.08.13 #rioreddecade (more info at bonnierbooks.com)
"@TynanPG: @rioferdy5 Thanks for stopping for a photo today with the kids of St Teresa's. It really makes a difference!" > good lads!!
Pure body weight gym session...8X50 press ups, 6X12 dips, 6x10 pull ups then a core session on a Swiss ball! Ticking Over! #ChampionsWorkout
#NowPlaying This Generation by Ras Shiloh on #Spotify youngsters should listen to the lyrics in this song...real! open.spotify.com/track/3R2CXFwu…
Gym time! I'm going in MobbDeep!
Thanks to @DJSTEVE0 for playing the tunes for the team at our PL winning parties!! Old school/new school!! Shapes were being thrown by all!
"@piersmorgan: They're gone, down to the knuckles now > u didn't think they were sausages did u?!
If Wigan played all season the way they have in the past 2 seasons at this stage they'd be a force!
Our u21s worked Liverpool 3-0 today too, always nice that! Well done lads!
Wow, Wigan are going for this! @piersmorgan won't have any fingernails at this rate!
Maloney with a carbon copy of the free kick he scored against QPR! Will Wigan get out of this relegation battle ?!
Bad start for Wigan....they will have to go some now to get a result at The Emirates....I really like Mcmanaman, old school jinky winger!
Yesterday's parade and dinner/party after at @RossoRestaurant has taken it out of me, just woke up + still feel in bits, mashed up!
"@QasimMunshi: Mental night at the United party!! Rosso was kicking! Thanks @rioferdy5" > @RossoRestaurant was on fire! Home + sleep now!
"@JamesMcGuirk21: @rioferdy5 scaffolding army #theparade pic.twitter.com/aehGuWZbh0" > the scaffold fellas, we saw u loons!