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Rio Ferdinand

Morning workout complete.. Attack the day! #JustShowUp
Just finished workout... salmon/sardines & eggs breakfast then fruit smoothie for me & the kids round the pool! 😎G
VLOG behind the scenes last week at the Etihad #Premierleague predictions here #STKMCI πŸ‘‰οΏ½
The #Vlogs are back.. This man said Arsenal are gunna win the league... πŸ‘€ check it out!
Boooom... The man @paulpogba starts!! Debut under the lights at Old Trafford #mufc #pogback πŸ™ŒοΏ½
Just caught up on the Olympics from last night.. This guy πŸ”₯@usainboltt#RioOlympicss
The boys are up and excited for the #mufc game!! They've been practicing the #Pogba dab πŸ–οΏ½
πŸ‘€ ... πŸ‘€ ... πŸ‘€ Looking forward #Pogbackack in action#MUFCUFC Here's my F I V E reasons why…gjalF
My #ObesityStrategy? Let's get our kids eating better and moving more. You need inspiration? Just look at @TeamGB
RT TO ENTER! WIN @rioferdy5's #2SIDES paperback & SIGNED @5mag cap βš½οΈπŸ““ (t& #competitionnl
Retweeted by Rio Ferdinand
LIVE on @btsport from 8-9pm recapping on all the Premier League games from today! Tweet me up.. Discussing all πŸ‘ŠοΏ½O3
Here at the Etihad.. Quick game of #TalkinTwoTouch before heading to the studio... Rio 1 - 0 City πŸ˜‚οΏ½KX
Jus showing the guys my latest #Rooney Vlog... Absolute banger.. Behind the scenes at OT!πŸŽ₯πŸ‘Š
What a finish that was... Premier League champions losing 1-0 at HT!!
The Prem is back & the #VLOG is LIVE #Rooney testimonial & inside #mufc managers office! πŸŽ₯
Stay tuned to for my latest #VLOG on returning to #mufc for @WayneRooney testimonial! πŸŽ₯c
The lil buzzing @paulpogba is back at @ManUtd Non stop with the Dab celebration!! #Pogback
The young tall gangly midfielder returns... Here's my thoughts on #Pogback πŸ™ŒπŸ½οΏ½…wDrWK
End of a good week for @WayneRooney with his testimonial & another trophy to his collection! #deserved
Just spotted @Ibra_official in the stands.. What's happening πŸ˜‚πŸ˜‚πŸ˜‚ Yess#ZlatantM99
Looks like @RobbieSavage8 got his winter jean shirt on! Sweating up loads under the armpits!πŸ˜‚οΏ½QT
The @LCFC lads on the pitch taking in the sun.. It's roasting at Wembley πŸ”₯πŸ”₯#CommunityShieldeExj
Pitch side with the chaps getting ready for today's #CommunityShield on @btsportfootball #mufc #lcfc
The home dugout looking well ahead of today's #CommunityShield @btsportfootball #mufc
Atmosphere building.. En route into stadium! @ManUtd fans looking for a #Zlatan show! #CommunityShield #MUFC #LCFC
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