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Rich Froning
#Repost from @ecchampionships with @repostapp --- Galatians 6:14 - gorgeous shot by @AMRAPphoto of @richfroning at the 2014 ECC. #DreamTeam #kcecc #2015
If you're in Cookeville next Saturday and want to help out with a good cause, come join the ride! pic.twitter.com/99PxSG9SYL
#Repost from @thedavecastro with @repostapp --- Team CrossFit Mayhem. PFFL. We won. @CrossFit #CrossFit @richfroning
#Repost from @hillaryfroning with @repostapp --- Watching Notre Dame with daddy! Thanks @chelssieu for the cute onesie!
Proud of @NDFootball tonight! Tough call, keep your heads up! @cammcdaniel33 @kylebrindza #GoIrish
All proceeds to the Angel Tree program to provide presents to kids in need at Christmas. Shop.PerformanceAsRx.com pic.twitter.com/ocVmSVpfoc
Jason Khalipa, Josh Bridges and Rich Froning at the 2013 Reebok CrossFit Games. #TBT pic.twitter.com/sgU19Ufxfb
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Thanks to 4 time Cross Fit Champion @richfroning for sharing your story with the #gameplanforlife crew… instagram.com/p/uONwxYmM-8/
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I was dead because of my sin. Now, because of my God, I am an example of Christ’s grace.
May I never boast except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world.
I can see @richfroning being like Rodney Atkins in "cleaning this gun" when his daughter grows up 😂
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@richfroning, are you planning on watching the men's episodes of CrossFit Games on @espn tonight at 8 p.m. ET?
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Gilligan and the Gipper #spoileddogs
May not look pretty but it tastes amazing! @paleopowermeals Pulled pork, paleo cole slaw, and sweet potato home fries all mixed together! And yes I know milk isn't paleo!
If somebody tells you to go see Gone Girl... Don't! It's terrible @darrenhunsucker
Psalm 118:14 14The Lord is my strength and my song; he has given me victory.
Got to use the new R* jump rope! #smoothandfast @roguefitness
#Repost from @hillaryfroning with @repostapp ---my girl already using the hook grip @coachbergener Good morning!
Tickets to the 2014 Reebok CrossFit Invitational go on sale this Friday, Oct 10, at 10am PST! games.crossfit.com/article/crossf… pic.twitter.com/KbiFDhFHmn
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Thanks to @richfroning , my child walks around the house saying... 'Hey stinkabutt' 😒#thankss
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You know you've hit adulthood when you grocery list is: Baby formula Diapers Dog food Good thing I found this pic.twitter.com/aBf5bp2KWj
Psalm 96:4 Great is the Lord! He is most worthy of praise! He is to be feared above all gods
@richfroning pls can I get a retweet as I'm attempting to complete 24hrs unbroken on an airdyne for charity! Thanks! justgiving.com/Jack-Fleckney/
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This is what stupid looks like. And sounds like. I debated posting not because of what I have to say… instagram.com/p/t1hnoQIhzN/
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@richfroning people will always try and find fault in things they cannot achieve
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I love that everybody reads a lame TNation article and suddenly they're experts on steroids and PEDs
#GoIrish survived a sloppy one against Stanford! Clutch throw by Golson #GodCountryNotreDame
Can't wait to move here
Today... was a good day!
When mom is gone we watch reality tv #gotigers
Proud to be a part of the @paleopowermeals team! Thanks for helping me clean up my diet, who knew eating clean could taste so good! Flank steak, portobello mushroom, and sweet potato hash! #palepowermeals #eatcleanbestrong #fueledbyppm #PPM #teamppm
Just made my kid cry yelling at the TV @DetroitTigersPR #GoTigers
Who says men can't do more than one thing at a time. @richfroning gettin some snatches in while watching his daughter pic.twitter.com/Yv2ZhVjZr3
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Excited to learn that @richfroning will be riding with us on October 25th! Join us to benefit @CarmenCPRFund ridetothesky.org
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#tbt senior year high school
Detroit Tigers superstar Miguel Cabrera reportedly turned down his playoff bonus. thesco.re/1x0t75q pic.twitter.com/m2nH5STuDW
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Atleast somebody thinks I'm funny @hillaryfroning
Lakelyn's first day in the garage! #startemyoung #daddydaughterbonding @roguefitness @plae_usa
The Lord will work out his plans for my life—for your faithful love, O Lord, endures forever. Don’t abandon me, for you made me. Psalm 138:8
First 6am class I've ever attended @CrossFitMayhem with the hardcore members! Props to the 6am warriors
Sunday Family Day at Dads
Spend 5 min and watch this please. We are coordinating a massive fundraiser WOD nov 15. @richfroning @liftlikelindsey youtu.be/GiflGaI5CvQ
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