Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your twitter followers. Join free!
Twiends is a vibrant community of twitter users waiting to follow you! Sign in for free!
Want More Twitter Followers?
Welcome to Twiends. We help you to grow your audience on twitter. We are a vibrant community of twitter users, and we are waiting to follow you..!
Sign in for free! Not right now
Rich Franklin
mmaufcsport 170,790 followers
Mar3.2007 In his 1st fight since losing his Middleweight Title, @RichFranklin def. Jason MacDonald by TKO at UFC 68
Retweeted by Rich Franklin
We have signed Rich Franklin gear and swag to give away in the upcoming weeks. Stay tuned on how you can win some.
Retweeted by Rich Franklin
This is why I like cage free eggs. I ran out and had to use 3 that weren't. Can you guess which 3?
ONE Championship announces the next 3 events in China: Xian on May 2, Guangzhou on May 30, Shenyang on June 12.
It's always good to switch up your workouts now and then. Trying out the rings...
Nothing like working out with a giant. And it's not a depth perception issue - he really is more than twice my size!
RT @EvolveMMA: Evolve expands again! Welcome 2x Brazilian Jiu-Jitsu Black Belt Masters World Champion Teco Shinzato!
Great advice! RT @mercola: Here's a tip from my latest book #EffortlessHealing. Preorder:
Do you constantly hit the snooze button? Well it counts for something I guess :) RT @HealthyLiving:
RT @YODCHATRI: One of the greatest assets any person can possess in life is an insatiable desire to learn forever.
Haha. Kids speak so freely. This is great and terrible at the same time. Optimism at its finest!
@RichFranklin Ray Park (Darth Maul, Snake Eyes) likes your clothing brand.
Retweeted by Rich Franklin
Another pic of me training in the gi from a few weeks ago...
Watching young kids compete is cool. These boys are going to tear it up today.
Doing deadlifts the other day. Love this exercise. Tried 3 sets of 30 at 275, but fell a little short of my goal.
Another pic from my workout at @CityAthletic in Vegas a few days ago.
Got a great workout at @CityAthletic during my stop in Vegas yesterday.
Pic from my weekend seminar. Great time! Thanks to those who participated!
Back in my Gi for the first time in awhile...