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Rich Franklin
mmaufcsport 173,512 followers
Sitting cage side with my coach and ONE Championship matchmaker Matt Hume
Kicking off 1st fight ONE Championship. Catch it for free on Facebook.
For those in the states, you can watch @ONEFCMMA prelims LIVE and FREE on Facebook tomorrow morning at 7am EST.
If the last image for eggs was blurry- This should be better...
There seems to be so much confusion with eggs: cage free, free range, hormone free etc. This chart should help...
Want to watch @ONEFCMMA for FREE?! The prelims will be LIVE on Facebook this Friday, May 22, 7pm. (7am EST)
What do you prefer watching…MMA or boxing? See why many think MMA in Asia is taking over:…
Sweet potatoes are so good for you. Check out all of the benefits:
FAN CONTEST: Win tickets to the blockbuster ONE: WARRIOR'S QUEST next Friday when you purchase #MenExpert products!
Retweeted by Rich Franklin
May13.2000 @RichFranklin earns the 4th victory of his career, when he knocks out Gary Myers with a head kick
Retweeted by Rich Franklin
Deadlift 315 lbs for 10 reps Bench 185 lbs for 10 reps Repeated 8 times (tried for 10)...took 19 mins and 14 secs
Lots of BUZZ at the 2015 CSCCa w/the NEW @ArmorGel MRSA-killing topical wound gel. @RichFranklin in their booth, too!
Retweeted by Rich Franklin
FIGHT CARD for @ONEFCMMA Warrior's Quest on 22May in Singapore! Who are you rooting for? #ONEFightNight
The Magician is BACK for one packed and explosive fight night at Singapore Indoor Stadium May 22! @Eddie_Magician
If you are at the CSCCA convention, stop by my @ArmorGel booth and say hello!
Confused about protein powders? RT @FitnessRepublic: #Protein Powders: How to Choose Wisely?
My view on mindset, persistence, and mental focus needed as a professional athlete @solohour:
It was a great time! RT @ArmorGel: We had a blast at @FitConUtah sharing Armor Gel's message with @RichFranklin.
Great tips! RT @FitnessRepublic: Follow these rules to lose belly #fat the healthy way.
So sad! RT @FoxNews: At least 1,394 dead after 7.8 magnitude earthquake devastates #Nepal