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Rich Franklin
Typical conversation: “Rich, can you help me lose weight?” And later…my response: (see picture). SERIOUSLY!? pic.twitter.com/cKNo1LiJkN
Had fun last night at the @Reds game before the storm rolled in. Luckily we were able to hang in the Champion’s Club. pic.twitter.com/H2madLz7Xp
Spoke to @ProcterGamble’s Chemicals Dept yesterday at the stadium before the @Reds game. Great day! pic.twitter.com/fq0iFMEYOG
If you're not willing to risk it all then you don't want it bad enough #champion #mindset #MMA #ONE pic.twitter.com/ORfKcuUM5n
Retweeted by Rich Franklin
I like hitting the tire when it is resting at an incline to keep the sledgehammer from bouncing too much. pic.twitter.com/g5UFwow3OR
This day 8 yrs ago the weigh in for a growing sport called MMA was @OdysseyArena for @ufc 72 featuring @RichFranklin! pic.twitter.com/yyY5TM1N9t
Retweeted by Rich Franklin
On this day in #MMA #History , June 13, 2009 - #UFC 99 The Comeback, @RichFranklin defeated @wandfc via unanimous dec pic.twitter.com/DjNNq37nok
Retweeted by Rich Franklin
Less than 2 weeks away. @ONEFCMMA in Guangzhou, China on June 20th! pic.twitter.com/B9TeSQ5eTH
My next meet and greet for @ONEFCMMA is tomorrow in Myanmar. Hope to see you there! pic.twitter.com/DetFMFqA6O
I have a love/hate relationship with LEG DAY. pic.twitter.com/ZhSa62jNGL
Jun4.2005 10 years ago today, @RichFranklin def. Evan Tanner by TKO, to become the UFC Middleweight Champion pic.twitter.com/Yedd1QYEfz
Retweeted by Rich Franklin
Next up: @ONEFCMMA heads to Guangzhou, China, for DYNASTY OF CHAMPIONS on June 20! Tickets: onefc.com/events pic.twitter.com/XpxRoAa7ec
Thought I would check out the KHK fights while I was in Bahrain last night. pic.twitter.com/jucOLHlmJz
If you don’t use coconut oil, you should. I use it as lotion, I eat it as a fat source etc. Here are 46 benefits: pic.twitter.com/58i04d3S8A
Sitting cage side with my coach and ONE Championship matchmaker Matt Hume pic.twitter.com/WABrQnWP1z
Kicking off 1st fight ONE Championship. Catch it for free on Facebook. pic.twitter.com/0ZtRP66yES
For those in the states, you can watch @ONEFCMMA prelims LIVE and FREE on Facebook tomorrow morning at 7am EST. pic.twitter.com/bdu5RXgnn7
If the last image for eggs was blurry- This should be better... pic.twitter.com/y5Oon59bni
There seems to be so much confusion with eggs: cage free, free range, hormone free etc. This chart should help... pic.twitter.com/rwUHitm8EX




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