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Richard J. Wood

Curb your cravings with these 20 best appetite suppressants that you have to try. | skinnymom.com/20-best-appeti…
These 15 protein-packed recipes are must-try dishes for anyone looking to lose weight. | skinnyms.com/15-protein-pac…
15 physically demanding yoga postures that call on numerous muscles for calorie burn. | yogatime.tv/blog/15-yoga-p…
Are you an over-eater? How do you combat the urges to chow down (and not stop)? | greatist.com/health/why-we-…
What happens to your body when you eat a teaspoon of turmeric every day! | positivemed.com/2015/08/10/a-t…
There’s been hype about coconut oil lately, that it sounds nothing short of a miracle. | everydayroots.com/coconut-oil-us…
I must add that this drink is especially effective for losing belly fat. | healthyfoodplace.com/4-day-fat-melt…
Drinking this before going to bed burns belly fat like crazy. | healthyfoodstyle.com/drinking-this-…
So we all know that sugar is bad, but what should we sweeten with instead of sugar? | greatist.com/health/what-sh…
Think healthy eating needs to cost a lot?? Eat healthy on the cheap!!! rippednfit.com/nutrition/the-…
The best anytime workout. Get lean, strong and fast with this five-move bodyweight workout. mensfitness.com/training/worko…
Are these chemicals causing you to gain weight?? yahoo.com/style/blogs/he…
Yes, you can put that Type 2 Diabetes into remission!!! reuters.com/article/us-dia…
Do you gain weight every holiday season?? Tricks to staying skinny over Christmas!! maxtrainingonline.com/max-blog/2014/…
IFBB pros Alicia Coates and Megan Rigby .. Tag your fitness partner. #Motivation
Would you be more inclined to lose weight if you earned money for doing it? | greatist.com/happiness/psyc…
The 30 best bodyweight exercises for men. Equipment-free ways to burn fat and build muscle. mensfitness.com/training/build…
Love cheese??? Do you know which ones you should enjoy or avoid??? faudzil.blogspot.com/2013/06/health…
Over 40 and want to stay healthy??? Might want to read this!! caring.com/articles/top-h…
Weekend one-up: Weight plate workout. See whether you can one-up PJ Stahl's score. mensfitness.com/training/worko…
Check out fitness instructor Tanya Poppett for great body weight workouts.
Do you ever eat at your computer and when you're done, you don’t remember what you just ate? thefithousewife.com/2013/03/mindfu…
Is your workout causing you to gain weight?? Here are 5 reasons your workout isn't working. shape.com/weight-loss/ti…
#ShareTheLove @GuyJosephAube1 @RichardJWood @poetic7000 Thank U for being top High Value members so far this week, you're great! :)
Retweeted by Richard J. Wood
Does intermittent fasting work? Here are 4 myths busted by science. muscleforlife.com/does-intermitt…
Struggling with getting yourself to the gym?? Workout motivation (that really works) cosmopolitan.com/advice/health/…
 
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