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The Fitness Dude
I feel like a micro cog in a macrocosm. -Mary Guyette
Happiness is not pleasure, it's victory. -Zig Ziglar
People lose their #Hair if they do not get the necessary proteins, minerals & vitamins that are essential for hair growth. #Hygiene
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Time yourself for 60 seconds today and see how many squats you can do without breaking form. Wait a week, try again & beat that number!
Everything that we see is a shadow cast by that which we do not see. - Martin Luther King Jr.
MMMMMMMMM Fruit Punch C4 always wins my heart #cellucor
He who holds the ladder is as bad as the thief. - German Proverb
What Manchester says today, the rest of England says tomorrow. - German Proverb
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To answer many ?s I use C4 for my preworkout! Get yours @ "harvley" = 25% off #fitness #npc
Make sure that you are a smart runner… Wear the proper clothes so that cars can see you-- especially in the colder, darker winter months.
P6 Black gives you incredible gains guys! You have to try it (use "Harvley" to save 25%) RT #fitness
Neutrals tread on eggs and break none. - German Proverb
You have to get up every morning & tell yourself ?I can do this?? because you can.
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Lying about ur workout & ur diet only hurts u. If ur lying to urself, who can u trust? STEP UP.
A word of encouragement during a failure is worth more than an hour of praise after success. -Anonymous
Each cigarette smokes takes 5 to 11 minutes off of the smoker's life span.#fitminds
Retweeted by The Fitness Dude
We have it in our power to begin the world over again. -Thomas Paine
Keep calm and a run. It's free therapy.
Excellence is doing ordinary things extraordinarily well. -John W. Gardner
Make a healthier homemade pizza w. whole wheat crust, skim cheese, tons of veggies & chicken sausage.
The highest possible stage in moral culture is when we recognize that we ought to control our thoughts. -Charles Robert Darwin
You've got to keep fighting; you've got to risk your life every six months to stay alive. -Elia Kazan
They are not all friends who laugh with you. - German Proverb is bare bones.. But up. DM me your goals and check out my services.
Drink lots of water, pee a lot!! It?s good for your metabolism.
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Do you take any NO products? "harvley" 25% off
Who's ready to do work?!?
Take a resistance band with you on a jog. At the end of every song you're jamming' to do 20 bicep curls :)
Sweat is fat crying...what? Did you want your fat to smile?
An empty purse and a new house make a man wise, but too late. - Portuguese Proverb
Coffee isn't bad for you (unless you are so immune to it the caffeine doesn't effect you) it's the cream and sugar that kill the java!
You know me, I swear by #cellucor Lose the water weight #fitfam
After cleansing with an antibacterial cleanser or soap (without drying salicylic acids), moisturize with a light oil-free lotion.
How many people do you know that work out regularly? Hang out with them more
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Fitness is not a fad, it is forever!!
A fool sometimes gives good counsel. - Spanish Proverb
C4 PRE BCAA/Creatine Post workout Thanks to @Cellucor ;) #fitfam
A starved town is soon forced to surrender. - Italian Proverb
Think your goals into reality. Keep your mind focused and you will get there-- don't give up too Being fit & healthy is FOREVER.
Whatever you want to call it...check the ingredients on your food labels and stay away from THIS!…
Retweeted by The Fitness Dude
When the lion's skin falls short, piece it out with that of the fox. - Italian Proverb
I tried L2 before and I cut 5lbs in 5 days of water weight #fitness
Success is the maximum utilization of the ability that you have. -Zig Ziglar
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If people like you they'll listen to you, but if they trust you they'll do business with you. -Zig Ziglar
Suck it up today so you won?t have to suck it in tomorrow.
You have no control over what the other guy does. You only have control over what you do. -A J Kitt