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The Fitness Dude
Find your limits, and then work beyond them. If you THINK you can (or can't) you're right!
Retweeted by The Fitness Dude
4h
Protect Dem Gainz! use a 6pack bag at sixpackbags.com/#Harvley using "HARVLEY0914" for 15% off! #diet #fitness
4h
Complaining didn?t get you fat, so it isn?t going to get you skinny. Operation self-discipline starts now.
5h
Whoaaaaaa @ABC2NEWS followed me. #semifamous now ;)
5h
When the wife falls asleep, lil man stays up and watches tv with me. #dog #puppy #impracticaljokers #cuddle #friend #fitfam
  6h
So many different options these days how to keep your food fresh sixpackbags.com/#Harvley #diet #fitness #health
6h
#fitness 4 Tips for How to Create a Workout Habit—Even If You Have Zero Willpower bit.ly/1CNm7dE #fitspiration
7h
Saut shrimp & veggies in 1tbsp of coconut oil & serve over brown rice spaghetti. Delicious & easy 2 make in bulk.
8h
Colt McCoy will start in Week 8 if RGIII isn't ready: at.nfl.com/rL901mU pic.twitter.com/2FJvC4gUzY
Retweeted by The Fitness Dude
8h
#Fitness #health Infection Protection: New Ebola Guidelines Stress Gear Ritual nbcnews.to/1vEyHf3
8h
Don?t skimp out on breakfast. Eat more early & work it off later.
#fitness You Must Watch Channing Tatum's Real-Life Stripper Moves bit.ly/1vYaGRq #fitspiration
#Fitness #health Ebola Coincidence: Amber Vinson Neighbor Also Knew Duncan nbcnews.to/1r3j0c1
Today is another chance to get it right.
Want to wish our unbelievable @Cellucor athlete, @CraigCapurso a very happy birthday! pic.twitter.com/mmtzj4V1Pg
Retweeted by The Fitness Dude
The BEST part about getting fit is that it's all about YOU and YOUR improvements. No comparisons, no judgement, just determination.
Retweeted by The Fitness Dude
#Fitness #health Watch Live: Dallas Nurses Hold Briefing On Ebola Care nbcnews.to/1r2Mab8
#fitness How to Pick Up and Move with Your Partner—Without Going Crazy bit.ly/1vDduCi #fitspiration
Retweeted by The Fitness Dude
#fitness How to Pick Up and Move with Your Partner—Without Going Crazy bit.ly/1vDduCi #fitspiration
#Fitness #health Ebola in America: Has the Fever Broken? nbcnews.to/1rYEp57
Put your best foot forward....and lunge.
Retweeted by The Fitness Dude
#fitness Quite Possibly the Coolest Thing You Could Ever Do with a Pumpkin bit.ly/1t4uX5t #fitspiration
#fitness 4 Tricks Miranda Lambert Used to Lose Weight bit.ly/1vWgf2S #fitspiration
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
#Fitness #health Former Nurse: I Helped My Daughter Die With Dignity nbcnews.to/1t3THel
Feeling sluggish midday & need some energy? Mix protein powder in a iced coffee for a HEALTHY coffee drink.
#Fitness #health Dozens Cleared From Ebola Monitoring in Dallas nbcnews.to/1t3HI0h
Chest and bis it's going down!
OMG it's never funny when u hit it and... It's NOT EVEN A BONE!!!